Guts Goals & GirlTalk

Here's to dreaming....
Waking up to -32, dreaming of the beach is worth hanging in to!

🧜🏻‍♀️

This weeks episode!!! Simple Financial Tips for 2024 with Elanda Kowalchuk.
Let's face it we all have too many things on our plates most of the time and often we are overwhelmed with too much detail.
How about breaking it down into bite sized pieces? Elanda does this in spades on this episode! Tune in an enjoy! Elanda Kowalchuk Financial
Who knows you may even adopt and action some of this amazing advice!

https://podcasters.spotify.com/pod/show/okanaganmusic/episodes/Simple-Financial-Tips-to-kick-off-2024-e2e3ab7

Girl Power... stand in your power and your strength girl!
Let's straighten that tiara lovely!

January 19 our episode with Nicole Richard of Wax Pencil Imagery drops! She shares her superpower and her ah-ha moments that make her the woke woman she is!

When pure joy of another wrap on another amazing episode sets your heart on fire.... You celebrate with a donut! It is Friday after all, and well that's recording day AND donut day at our local coffee house!!!

Thank you to everyone who has and is supporting this adventure!!! We love you all!

In todays episode we welcome our first guest! Lori Mark of Lori Mark Life Coaching!
What makes us seek a life coach? a mindset adjustor? our own personal swami? In chatting with Lori we talk about the process of engaging someone as your accountability partner and guide and some of the successes you can expect!
She's also offering a workshop on January 16 you might be interested in exploring! The Thought Boutique!
https://podcasters.spotify.com/pod/show/okanaganmusic/episodes/Engaging-a-Life-Coach-in-your-plans-for-success-e2doph0

Do you know this person? If you know her, you love her! Nicole Richard, Photographer Wax Pencil Imagery will be a guest on an upcoming episode!

We are thrilled she will be joining us to chat about authenticity... it's an often dropped word, a sought after reality and few are more "Unapologetically Authentic" than this beautiful human! Watch here for updates on when this episode is going to drop!

Sparkle .... It's a soul and an energy thing

Do you partake? New Years Resolutions is the topic of the day... do you make promises, plans and commitments that you simply don't keep? have you given up on the whole thing? what about a reframe? can you let your intentions be known, if only to yourself, and live up to them?
In todays episode we ponder this "set up for failure" approach of resolutions and speak candidly about working to find success in a sea of empty promises!

Goals and resolutions? Our next episode "Resolutions...Boom OR Bust?" will explore a few ideas around the yay or nay... but suffice it to say goals are a hot topic going into 2024..,how do you frame yours? watch for our next episode to drop later this week...

Perfection.... listen to our most recent episode where we chat about this as a real thing...

Christmas Stress and the matching Pyjamas Syndrome
Episode 2 has dropped!
Today we are chatting about expectations, balance and making sure we laugh at ourselves when we take life a bit too seriously!
“Maybe Christmas (he thought) doesn’t come from a store. Maybe Christmas perhaps means a little bit more.” .... whether you are a Martha Stewart wannabe or a transforming Grinch.... traditions don't have to be expensive!

https://podcasters.spotify.com/pod/show/okanaganmusic/episodes/Christmas-Stress---the-matching-pyjamas-syndrome---Ep2-e2disn5

It dropped, our debut episode!! On Spotify here's the link...

Guts Goals and Girl Talk Listen to Guts Goals and Girl Talk on Spotify. We learn through living. We also learn by laughing and crying. Women coming together to share life experiences, the good, the bad and the ugly is one the most powerful movements ever seen. Supporting each other to be genuine, authentic and successful in...

New Beginnings.... scary, exciting, terrifying or even worse??? or infinitely better.... lets find out...
Join us, follow us... lets find out together!

We are almost there!! December 15 we will launch! It's been creativity on steroids and patience (which is sometimes a challenge) galore! Excited doesn't begin to describe how Elanda and I (Shelley) feel about getting this off of the ground. We will be hosted on Spotify and will be putting the links here on our FB and IG pages. Follow us to keep it all going! We can't wait to brew a coffee, pour a glass, put our fluffy slippers on and look to each other for a little tiara maintenance!
Whoop! 15 days, the countdown is on!!!