Cosmic Energy Health
Certified Health and Life Coach
ππΌ I am hosting another 14-Day Cleanse/weight loss challenge! 50.00 to sign up and winner gets 100.00! The winner of my last challenge lost 14 pounds in 2 weeks all from eating clean!! PM to sign up!! No supplements required!
Hey! π₯¬ I havenβt posted on here in a while because I have been in the process of altering my 14-Day Cosmic Cleanse to be able to incorporate more people. I typically do a raw vegan cleanse π₯, but have changed it up for all you meat eaters too π₯©!! You can expect to lose between 8-15 pounds over the 2 week period, and because this is a new cleanse, I am offering at a huge discount because I need some people to try it out and give me honest opinions!!!! Please PM me here or on my personal page, Sarah CherryhomesπͺπΌ
NO SUPPLEMENTS NEEDED
Hey!!!! π π¦ π
Who feels like starting October you can eat everything in sight cuz itβs βHoliday Season?β
What if I told you I could help you make it through the end of the year without gaining weight but also getting to eat whatever you want (just not every single day).
Let the holidays be a binge/cheat day.. not the entire season!!!
Contact me if youβd like more information on my End of the Year Holiday program!!!
Veggies on veggies on veggies! π
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Homemade Thai coconut soup
So many veggggies!!!
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Vegan Thai Coconut Soup π₯₯ π±
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Making vegan protein soup with tons of veggies
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I am by no means a chef but this is delicious!! Butternut squash soup π₯£ with onions, peas, carrots π₯, sweet potatoes π , and wild rice π
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Homemade sweet pepper hummus πΆπΆπΆ
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ππ± pay for the right food now or pay for it at the doctor later!
Breakfast β€οΈ
Sweet potato π , edamame, and brown rice π ππππ
There are SO many better breakfast options! Please stop feeding this to your kids!
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ββTis the season for green smoothies ππΏ
I just got home today from a 3 day seminar and can I just say that my soul is on FIRE! I can not wait to share the love!
Addicted to smoothies π₯
I know I havenβt posted on here in a while! I have had a crazy week getting ready for HCI LIVE this weekend (Health Coach seminar)! I am sure I will be making up for my lack of posts while Iβm there! π€πΌ
Some for now, some for later ππ
Drool πππ±
πif you canβt tell, I really love smoothies!
Who wants to get a jumpstart on getting healthier BEFORE the New Year??
Snack
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Thatβs what I call a protein shake π
Late night after workout snack!
Kale π jasmine rice π walnuts and raspberry vinaigrette
Sweet potato, veggie burger, yellow squash and avocado sliders with pineapple coconut water π π΄π