Dr. Jon's Wellness Cafe

This episode is worth revisiting. Ann Boroch is a true hero and a healer. She debunks and clarifies the myth of candida or yeast infection and how it can cause an array of symptoms. Take a listen.

035: The Candida Cure: Ann Boroch Ann Boroch shares with us the secrets to overcoming diseases and maintaining good health by focusing on balancing the gut microbiome in this episode.

Splenda in your coffee? Think again

Splenda has officially been linked to cancer and you should start swapping it out immediately Artificial sweeteners such as Splenda raise your insulin levels, thus increasing your risk for cancer, specifically leukemia.

New to Keto? Learn this from Dr. Jockers!!

10 Critical Ketogenic Diet Tips For Best Results

Dr. Mary Newport chatted with me about coconut oil and its healing effect on the brain and the nervous system.

Dr. Mary Newport: How Coconut Oil and Ketones Can Improve Your Brain Health and Alzheimer’s disease *** Get Exogenous Ketones Here *** *http://beoptimal.shopketo.com Note: Links marked with an asterisk (*) are affiliate links. Making a purchase through thes...

Hormones imbalance can steal your health!!! Learn from the best of the Northwest, Dr. Maggie Yu

049: Dr. Maggie Yu: How Hormonal Imbalance Can Wreck Your Health and What To Do About It Dr. Maggie Yu stopped by to talk about different phases of women's life where hormonal imbalance can wreck her health!

How to use cold to train your mind and body with MindLift - Kasper van der Meulen

026: Train Your Mind and Develop Laser-Focus with Kasper van der Meulen Kasper van der Meulen went from being overweight, burnt out and unhappy, to developing superhuman focus, fitness, and personal freedom. He put himself through numerous experiments and challenges. He optimized his lifestyle, conquered the cold, ran ultramarathons on his bare feet, tested countless di

Take this Quiz, You might be surprised to see your results!

Take this 60 second Gut Quiz Find out what your gut is telling you about your health

This is a must try!!

Coconut & Almond No-Bake Balls » The Candida Diet These coconut and almond balls are a tasty dessert or snack that you use eat on the Candida diet. This is an easy recipe with no baking involved.

Make sure to ask your doctors for these!

Top 5 Blood Tests For Inflammation - DrJockers.com

Introducing Galangal, a cousin of Ginger, one of the staple herb in Thai cooking. So don't forget to order "Tom Kha" next time when you visit a Thai restaurant.

Galangal Root Fights Cancer Like No Other Herb - Dr. Axe What looks like ginger, acts like turmeric, but fights cancer like a champ and can even keep your brain healthy? Galangal root, which does even more.

Coffee anyone? :)

Coffee's Health Perks May Be Strongest for People Over 45 People who drank four cups a day were 64% less likely to die during a new study.

Winter is coming! Sip on this golden milk to boost your immune system!

Turmeric Tea (Golden Milk) - 5 Minute Recipe | Wellness Mama Turmeric tea or "golden milk" is an ancient immune-boosting remedy that contains turmeric, cinnamon, ginger, and pepper in a milk/broth base.

Watch this quick 3 minutes video to learn about probiotics and why you should take them!

Probiotics for Gut Health and Beyond This is "Probiotics for Gut Health and Beyond" by MHICN.com on Vimeo, the home for high quality videos and the people who love them.

Tumeric application can help wound healing. I tried it on a cut, worked wonder!

How to Help Heal Cuts and Wounds With Turmeric Anytime we find a food that can relieve multiple health concerns, most of us jump on board and consume it as much as we can, right? Ginger, garlic, and kale, all seem to be some of the most popular…

Have you gotten your thyroid check lately?

031: Dr. Mark Flannery: Is Your Thyroid Keeping You Sick, Overweight, and Tired? Dr. Flannery has been lecturing since 2007, teaching seminars around the country on the topics of functional blood chemistry analysis and other functional medicine topics. We are discussing the Hashimoto's thyroiditis today in the show and how your thyroid might be keeping you sick, overweig

An episode not to miss with Dr. Maggie Yu, she goes deep in the subject of hormones and women's health. If you missed the Live Facebook video a few weeks back, check it out!

049: Dr. Maggie Yu: How Hormonal Imbalance Can Wreck Your Health and What To Do About It Dr. Maggie Yu stopped by to talk about different phases of women's life where hormonal imbalance can wreck her health!

LIVE NOW WITH Dr. Maggie Yu About HORMONES!!!! Vulnerable times in women's lives

Dr. Ryan Bones @ Beyond Bones Chiropractic stopped by and shared some wisdom! Check it out!

044: Beyond Bones: The Non-Traditional Approach to Health with Dr. Ryan Bones Dr. Ryan’s biggest calling in life is spreading the message of true health. He recently gave a TEDx talk at Southern Methodist University entitled “Dr. YOU: Understanding Your Very Own Superpower”. He is going share with us today the mission and vision behind his work.

Latest Episode with The Spa Dr, Dr. Trevor Cates on how to get to the root cause of your acne!

046: Dr. Trevor Cates: Get to the Root Cause of Acne with The Spa Dr. Dr. Trevor Cates is the author of the bestselling book Clean Skin From Within. She became known, as “The Spa Dr.” after working in world-renown spas and was the first woman licensed as a naturopathic doctor in the state of California. She is going to talk about how to achieve healthy skin na

Learn the Mindset you need to create the body you love with Julian Hayes II.

045: The Art of Fitness with The Body Architect: Julian Hayes II Julian Hayes II is an author, health & wellness consultant, nutrition coach, and a sleep science coach. He will talk to us about the Art of Fitness and the mindset to creating the body that you love.

We know it's hard to eat healthy on the road. Here is a quick article to prepare yourself this weekend. Happy labor day!

How To Eat Paleo on The Road / Ultimate Paleo Guide

It's time we stop and ask a common sense question, "Does medication push us toward or away from health". If pills are the highways to health then we should be the healthiest nation in the world.