Lucas kth

https://www.facebook.com/superiorrykcampus?mibextid=2JQ9oc

Superior RYK Campus Superior Group of Colleges, the fastest growing educational network is serving the nation with qualit

My three daily commitments are:

1. 30-60 minutes of daily cardio 🏃🏻‍♂️- for me especially get back into running consistently

2. Meal planning 🥘 - probably the most crucial factor when it comes to health and muscle building

3. New activity session 🤸- I finally want to be able to hold a perfect handstand consistently

I encourage you to join me so we can hold each other accountable and start the new year by working on our weaknesses and turn it into strengths 🤝🫡