Tools for Life

Today, I choose wellness. Affirm your commitment to vibrant living each day. 💚🌞

Do you agree that you sometimes feel overwhelmed and confused?
In the chaos of life, find your sanctuary within. Practice mindfulness to nurture your inner peace.
Hold council with yourself.🕊️🧘‍♂️

Eating well can be delightful! Try this colorful and nutrient-rich salad for a burst of flavors and vitamins. 🥗🌈

Superfood Garden Salad:
"🥗 Superfood Garden Salad 🌱 Dive into a bowl of vibrant flavors and nourishing goodness with our Superfood Garden Salad! This delicious creation is packed with nutrient-rich ingredients to fuel your day. Here's what's in it:

🥑 Avocado slices for butteriness
🥒 Crisp cucumber for a refreshing crunch
🍅 Sweet cherry tomatoes bursting with flavor
🥬 Lettuce and arugula for a dose of tangy greens
🌽 Sweet corn kernels for a touch of sweetness
🥗 Pickled beetroot for an earthy tang
🥄 A dollop of sour cream for creaminess
🍋 A squeeze of fresh lemon for zesty brightness
🍀 A drizzle of extra virgin olive oil for richness
🧂 Himalayan pink salt and freshly ground black pepper for seasoning

Toss together these wholesome ingredients for a taste sensation that's as nourishing as it is delicious! Whether it's lunchtime or dinner, this salad is a celebration of vibrant flavors. Bon appétit! 🍽️🌈 "

Creative Direction:
1. List each ingredient in bullet points and describe its contribution to the salad's flavor and nutrition.
2. Highlight the diversity of textures and flavors that make this salad special.
3. Encourage your audience to try the recipe and share their own twists on it.
4. Use relevant hashtags to increase the reach of your post.

Do you feel rested and refreshed in the mornings?
If not - why do you think you feel super groggy?
My advice for you is:
"Rest is your body's reset button. Aim for 7 hours of quality rest each night for optimal vitality. 😴🌙"

Not fair!? How about me showing you how to do that???
Would you like that?

DO you sometimes feel like you need to reset, regroup and get a better grip on life? Let me know what you would do in such case?

Most effective is when I let people take a walk. If life overwhelms you ... take a walk and look around please.

A good idea what I think is to Pause. Breathe. Be present. Taking a moment to connect with your inner self can do wonders for your well-being. 🧘‍♀️🌼

Day 4/30: Wellness is a journey, not a destination. Every step counts. Keep going! 💫🌟

Day 3/30: Boost your energy naturally! Start your mornings with a glass of lemon water. It's a simple step towards a vibrant day. 🍋💡

Day 1/30: Embrace the power of nature's wisdom. Your journey to vitality starts here. 🌿💪

You may wanna grab yourself some of that!?

https://www.youtube.com/watch?v=rXOjx9W_XwI

Can your cellphone make you sick? Most Incredible insight about "Can your cellphone make you sick?" you'll ever hear.

https://loj291.keap-link007.com/v2/click/9d1629ab54b23af85b9e3c175eeef321/eJyNkE0LgkAQhv_LnC21sNBbRIRoHaLOIbsDbm27yzomEf73pg88FXSe531e3rkDoakM5RIy0PY0SWMIwKNQTqGhpTVUidd1Nk8m0zgArcx57W3rILt_DQ_AKxUn8yhKAqCbQ6b2u8WyyLfrY5lvC4Zd5bnmLxWbklmUDqrVZpGX0Pc_3XhRtLqyvoGMfIvPXVLxNjp4zXxN5JosDLuuGzdkXWe9loIXe6vHwl7CWkmJZuSVqLFhYeUcGvn5SYG3t7Z_ADQbajs=

Are you ready to discover a beautiful future full of hidden riches? Did you know there are countless hidden riches in terms of health, spirituality, history, energy, finance,… all waiting to be discovered by you and me?

Register for my webinar Wednesday 4 Jan 2023 - "Have more energy, think clearly, fit your jeans again, demand your life back.". the link is

@drneveling | Linktree I help women ditch brainfog, tired, stubborn weight, poor sleep, hair loss, cold