"Nutrition Delivered" We are a steadily growing alternative to the costly, less-healthy food court options.
The Flying Bun serves several corporate clients in Brookfield Place as well as other areas in the financial/Eaton Centre district, several small offices along Richmond/Adelaide Streets, as well as both North Rosedale & Summerhill neighbourhoods for Family Meals, Lunches, and Soup Services. This communiqué will explain how the service works:
• We use very few high-glycemic ingredients, and opt for
whole grains, lentils and non-sugar sweeteners, seasonal vegetables, humanely-raised meats and fish, when available.
• Fat content is kept to a minimum, and we develop flavor using fresh herbs and spices.
• The menu changes according to what ingredients are at peak at St Lawrence Market. That allows for maximum taste, minimum boredom.
• The menu changes, with a few favourites rotating on occasion
*statements from happy – thinner! – customers can be provided!
3 Easy Services: (all prices are quoted with TAXES INCLUDED – and are subject to change as costs go up, but will always remain competitive.
#1
GROUP MEAL = $30/day FREE DELIVERY (pay 1 week in advance)
• Serves 4 people. $30 (each additional single meal is $8.00)
• Many CEO’s offer this plan to new hires, and present employees as an employee benefit to promote a “Healthy Office Lifestyle”
• Each additional multiple of 4 is $30
• With this plan, we send all 4 meals + plates + cutlery + napkins etc. in one container, to be shared - buffet style.
• The $8.00Additional Single meals come in an individual container.
#2
1 MEAL/day WEEKLY PLAN =$55 FREE DELIVERY (pay 1 week in advance)
2 MEALS/DAY WEEKLY PLAN = $100 FREE DELIVERY (pay 1 week in advance)
• 1 or 2 Single Serve containers/hot boxes including cutlery & napkin
#3
OCCASIONAL SINGLE MEAL $12 (taxes in) + $1 Delivery
• Email us by 10 am if you want delivery that day. I will quickly confirm via email.
*prices subject to change as costs fluctuate, but we will ALWAYS remain competitive!
