PureTrim Nutrition

Strawberry Shakes are back in stock!
PureTrimNutrition.com

Here's a delicious and healthy muffin recipe from PureTrim Corporate! ENJOY! www.happiness.puretrim.com

PURETRIM BANANA MUFFINS

Ingredients:
2 Large Brown Bananas
1 Cup Almond Butter
2 Eggs
¼ Cup Raw Honey
4 Tbsp PureTrim Vanilla Wellness Shake Powder
1 Tbsp Pure Vanilla Extract
1 tsp Baking Powder

Instructions:
1. Preheat oven to 400 degrees
2. Place all ingredients in a blender. Blend mixture approximately 30-45 seconds or until smooth.
3. Scoop batter into a muffin pan. You may either use cupcake liners or spray pan with cooking spray.
4. Bake 12 t o14 minutes or until cake tester comes out clean.

Holiday Harvest PureTrim Shake! Losing weight never tasted better!

www.happiness.puretrim.com

- 12 oz cold water
- 1 packet Vanilla PureTrim
- 1 banana
- 1 tsp cinnamon
- 1 tsp pumpkin pie spice

Add all ingredients to blender and blend until smooth. Enjoy!

Here's a delicious and healthy muffin recipe to enjoy your Fall season to the fullest! ENJOY! www.puretrim.com

PURETRIM BANANA MUFFINS

Ingredients:
2 Large Brown Bananas
1 Cup Almond Butter
2 Eggs
¼ Cup Raw Honey
4 Tbsp PureTrim Vanilla Wellness Shake Powder
1 Tbsp Pure Vanilla Extract
1 tsp Baking Powder

Instructions:
1. Preheat oven to 400 degrees
2. Place all ingredients in a blender. Blend mixture approximately 30-45 seconds or until smooth.
3. Scoop batter into a muffin pan. You may either use cupcake liners or spray pan with cooking spray.
4. Bake 12 t o14 minutes or until cake tester comes out clean.

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http://m.washingtontimes.com/news/2018/jul/8/fatty-foods-dont-cause-heart-disease-bread-and-pas/

Fatty foods don’t cause heart disease, bread and pasta do This year, more than 610,000 Americans will die from heart disease. It’s the leading cause of death for both men and women.

HUGE ANNOUNCEMENT!
Are protein bars making you fat? Watch to find out: http://www.puretrimbar.com

HAPPY FATHER'S DAY!

The delicious strawberry shakes are back in stock!!! Yayeeee! Get yours here! www.PureTrimNutrition.com

Who doesn't love breakfast for dinner?? Here is a recipe for the DELICIOUS and most NUTRITIOUS PureTrim Vanilla Pancakes. Enjoy!

- 1 packet of PureTrim Vanilla Wellness Shakes
- 3 eggs
- 4 ounces of cold water
- 2 tbsp healthy cooking oil

Whisk all ingredients together for 2 minutes. Preheat a skillet on medium heat and put 2 tablespoons of healthy oil (coconut, olive, peanut). Pour the batter into the skillet in small amounts, so the pancakes are approximately 4 to 5 inches in diameter. Once they begin to bubble, flip each pancake over until golden brown.

Serve with fresh fruit or a healthy, low-sugar syrup and enjoy!

www.PureTrimNutrition.com

Okay all NEW MOMS! Listen up! I have discovered the holy grail of easy pain-free after delivering a baby! 💩 Sorry if this is TMI for you dudes, but this saved my life for real! (The prescription stool softeners they gave me FAILED me big time.) You guys would thank me if you delivered a baby and had tearing or an episiotomy, so shush! 😉 Check it out...

See comments for where to get this stuff. And, as always, make sure to get approval from your doctor first.

What works for you if you’ve been through this?

Ladies! If you aren’t following the Mediterranean Diet, it may be a good idea to start now! Check this out and send us a message so we can help you get started on your journey to health and wellness!

https://areyouawellbeing.texashealth.org/ladies-five-surprising-ways-mediterranean-diet-can-benefit-body/?utm_source=health-e-news&utm_medium=email&utm_campaign=2018-03-thr-health-e-news

Ladies, Five Surprising Ways the Mediterranean Diet Can Benefit Your Body For decades now, the Mediterranean diet has been touted as the gold standard diet to ward off extra pounds and disease, but the coastal diet has a few lesser-known women’s health benefits, as well.

Happy Valentine's Week! Here's a refreshing shake recipe to share with someone special! www.puretrimnutrition.com

STRAWBERRY KIWI BLAST
- 12 oz. cold water
- 1 banana
- 1 ripe kiwi
- 1 packet Strawberry PureTrim® Wellness Shake
- 1 cup ice
Add all ingredients to blender and blend until smooth. Enjoy!

Congratulations to Susan Shows for becoming another PureTrim® Success Story! Susan lost an amazing 52 lbs (and counting) on the PureTrim® System, and you can too! Get started today! www.PureTrimNutrition.com

Ever thought about freezing your PureTrim® shake?Try this easy to prepare and refreshing treat! www.puretrimnutrition.com

PureTrim® Pudding Pops

- 4 oz cold water
- 1 packet PureTrim® Chocolate Shake

Add all ingredients to blender and blend into the smooth. Pour into ice pop molds and set in freezer for 3-4 hours or until solid. Enjoy!

Congratulations to Renee Crow, who lost an amazing 13 lbs and 19 inches with the PureTrim® System! For more information about the proven PureTrim® products, including the 30-Day Weight Loss StarterPak, visit www.happiness.puretrim.com today!

Here's another delicious and healthy PureTrim® Shake recipe that we're sure you'll love! www.puretrimnutrition.com

Banana-Coconut PureTrim® Shake

- 12 oz cold water
- 1/2 cup grated (no sugar) coconut flakes
- 1/2 banana
- 1 packet Vanilla PureTrim® Mediterranean Wellness Shake
- 1 cup ice (optional)

Add all ingredients to blender and blend until smooth. Enjoy!

Congratulations to Dawn King for becoming another PureTrim® Success Story! Dawn lost an amazing 67 lbs on the PureTrim® System, and you can too! Get started today - www.puretrimnutrition.com

Congratulations to Tamra on her amazing weight loss success with the PureTrim® System! What are YOU waiting for?? Make 2018 the year to get your health back with PureTrim® www.puretrimnutrition.com

Inside, outside; slow, fast; on a treadmill or off—it seems no matter how you cut it, walking does your body good. Studies show that there is no need to have a fancy machine or state-of-the-art shoes. In fact, nitpicking about the fine details may keep you from walking. So, whether you choose to walk around your neighborhood, in a shopping mall or on a local high school track—the important thing is that you DO it. Make sure that you walk every day if you can. As noted on page 36 of the PureTrim® book, consistency is the key that can make all the difference, so GET MOVING and GET HEALTHY with the proven PureTrim® System! www.happiness.puretrim.com

Inside, outside; slow, fast; on a treadmill or off—it seems no matter how you cut it, walking does your body good. Studies show that there is no need to have a fancy machine or state-of-the-art shoes. In fact, nitpicking about the fine details may keep you from walking. So, whether you choose to walk around your neighborhood, in a shopping mall or on a local high school track—the important thing is that you DO it. Make sure that you walk every day if you can. As noted on page 36 of the PureTrim® book, consistency is the key that can make all the difference, so GET MOVING and GET HEALTHY with the proven PureTrim® System! www.puretrim.com

Happy Saturday! Time to warm up for winter with this delicious PureTrim® chill-buster!

PureTrim® Hot Chocolate

- 12 oz. cold water
- 1 packet Chocolate PureTrim®
- 1 cinnamon stick

In a shaker cup, add 4 ounces cold water and shake packet. Shake vigorously until combined and powder is dissolved.

Pour into large mug. Heat remaining 8 ounces of water, add to mixture in mug and stir. Serve with cinnamon stick and enjoy!

Get chocolate PureTrim packets here: www.Happiness.PureTrim.com

Looking for a unique gift for a loved one? Why not give the gift of health with PureTrim®? With so many wonderful, GLUTEN-FREE, SOY-FREE, DAIRY-FREE, and WHEY-FREE products to choose from, you're bound to make everyone on your list happy! Order in time for the holidays:
www.puretrimnutrition.com

Congratulations to Sunday, who saw results in her first 10 days on the PureTrim System! Amazing!!! www.PureTrimNutrition.com

Did you know that PureTrim is listed in the Physicians Desk Reference? Well, now you do! 😃 Physicians AND Naturopathic doctors agree that PureTrim can help you get on the right path to health! Send us a message if you need help choosing your PureTrim plan!

Experience helps to regulate and cleanse the colon! Don’t miss out! www.PureTrimNutrition.com

! Contact us for help with your health plan and get started today! www.happiness.puretrim.com