Grizz Chapman aka Grizz on 30 Rock

Hey my babies ...

Got my superwoman 4ever .

this!! .. this warms my heart so much. i'm so happy for you... proud of you.... I love you too the moon and back . Keep striving for greatness ... gives me hope

🐻 season

The race is not given, to the swift nor to the strong,
But to the one that endures, until the end,
They'll be problems,
And sometimes you walk alone, but I know it will work out. yes it will for the good of them

We all have a choice

Healing requires a level of honesty you can't even imagine.
There's nothing easy about realizing you're the one that's been holding you back this whole time 🤔🤞🏾💯

Console yourself

ake a sound, uh
Got so much weight that you've been holdin'
But won't show any emotion, as a man, that goes unspoken
That we can't cry when life gets hard
Unconditional love for women, children and dogs
We know that we just have to play our parts
And don't nobody give a damn about our broken hearts, yeah
As a man, we gotta pave our way
Our only function is to work and slave
There's no respect for you if you ain't paid

Your life is not over,
You're just beginning to live.
Your latter will be greater than your past.
Everything that I promised you I am going to do.

They shouldn't be hanging together

Reflection.....

There comes a time when you realize that not everyone is going to like you.
Sometimes, they dislike you for no reason, and there’s nothing you can do.
Whatever their motivations are - jealousy, unhappiness or personal challenges - realize that it’s not you.
It’s not really you that they dislike, but themselves.
You can’t fix other people nor should you try to.
Empower yourself each and every day to be the best you that you can be..
that’s all you can do, all you can control.
Stop and take a deep breath.
You're never going to be everyone's favorite person, and trying to please everyone will lead to your unhappiness.
Be real, be yourself and always be authentic.
Celebrate your uniqueness and invigorate your passions.
It's better to be disliked for being genuine than to be loved for being fake.
Love your people who accept and appreciate you..walk past the rest.
Life is full of people trying to be what they aren’t to get things they don't need to impress people that don't matter.
You've got one life, make it count.
There is no dress rehearsal.
Do it your way, with your style and let your voice be heard.
Who you are and what you do may not matter to everyone else, but it will always matter to those who love you.
If you are going to make ripples,
you might as well create waves.
You were born for greatness..
Own it, love it and let your light shine.
This is your time-
Spread your wings.
Take the chance to fall in love with being alive, every day.
You don’t ever have to apologize for being amazing..
It’s your time to shine, my dear.
Live passionately, love intensely and always be unforgettably you.

-Ravenwolf

Couple of kool kats

ODB master

Next

A wise person once said...
Growth is painful. Change is unfortunate, but nothing is as painful as staying stuck somewhere you don't belong.

Who wins? ..... finish him/her

Thoughts are heavy..... keep positive its the only way out

𝑯𝒂𝒗𝒆 𝒚𝒐𝒖 𝒆𝒗𝒆𝒓 𝒄𝒐𝒏𝒔𝒊𝒅𝒆𝒓𝒆𝒅 𝒊𝒕 𝒃𝒆𝒇𝒐𝒓𝒆 ?
In the year 2123, exactly 100 years from now, we shall all be laid to rest beside our loved ones.

Our homes, which we have fought so hard to create, will be occupied by total strangers, and they will possess all we have right now. Everything we own, even the expensive car we didn't even buy yet, will eventually be scrapped and sold to a collector nobody has ever heard of.

Our offspring won't recognise us or remember us for very long. How many of us can name the father of our grandfather?

A few years after our deaths, our history, photographs, and acts will fade into history's oblivion, at which point we will be remembered only as a portrait on someone's bookshelf. There won't be any trace of us left.

Maybe if we took a day to reflect on these issues, we'd see how foolish and feeble the desire to have it all really is.

We would be different people with new perspectives and ways of thinking if only we could give this some serious thought.

The pursuit of more has left us with little time for the things that truly matter. I would give it all up if it meant getting to experience the walks I never took, the hugs I never gave, the kisses I never got to offer my kids and my other loved ones, and the jokes I never got to tell. Those would be the best times to reflect on, because they would bring us so much happiness.

And we squander it daily on avarice, success 𝒔𝒖𝒄𝒄𝒆𝒔𝒔, 𝒎𝒂𝒕𝒆𝒓𝒊𝒂𝒍 𝒈𝒐𝒐𝒅𝒔 and 𝒈𝒓𝒆𝒆𝒅.

"𝕋𝕙𝕖 𝕎𝕆ℝ𝕃𝔻 𝕚𝕤 increasingly 𝐝𝐢𝐬𝐢𝐠𝐧𝐞𝐝 to 𝐝𝐞𝐩𝐫𝐞𝐬𝐬 𝐮𝐬. Happiness isn't very good for the economy. If we were happy with what we had, why would we need more? How do you sell an anti-ageing moisturiser? You make someone worry about ageing. How do you get people to vote for a political party? You make them worry about immigration. How do you get them to buy insurance? By making them worry about everything. How do you get them to have plastic surgery? By highlighting their physical flaws. How do you get them to watch a TV show?
By making them worry about missing out. How do you get them to buy a new smartphone? By making them feel like they are being left behind.

15 BENEFITS OF KEEPING
YOUR LIFE PRIVATE

1. The less you share, the less likely
people will be in your business.
2. You'll stop caring about people's
opinion about your life.
3. You won't have to seek validation
to do what feels right for you.
4. You'll attract peace into your life.
You'll experience less drama, toxic
energy and more time alone.
5. If everyone is your friend, you've a
problem. You can't trust anyone with
personal information.
6. The real flex is being private, staying
low-key and telling no one about your
life.
7. It'll be 10x easier to walk some paths
alone to achieve your personal goals.
8. Privacy teaches you independence
and how to connect with people on a
deeper level.
9. Everyone leaves. You'll learn how to
be alone and not feel lonely.
10. When you build in silence, people
won't know what to attack.
11. People don't care so much about you.
They only care on what you can offer.
12. People will want to know more about
you when you talk less of yourself.
13. You'll owe no one any explanation
about your personal life.
14. Not everyone is your friend, live a
private life to never attract bad
energy.
15. You'll learn when to be alone and
when to be with others.

Follow: Sir.Calvin Ochieng

Every minute someone leaves this world behind.
We're all in "the queue" without knowing it.
We will never know how many people are ahead of us.
We can't move to the bottom of the row.
We can't get out of line.
We can't avoid the queue.
So while we wait in line.
Make the moments count!
Make priorities.
Make the time.
Let your qualities be known.
Make people feel important.
Make your voice heard.
Make big things out of small things.
Make someone smile.
Make the change.
Make love.
Make Peace.
Get it together.
Make sure you tell your people you love them.
Make sure you have no regrets.
Make sure you're ready.
Very true.
Live life and let live, enjoy, be grateful,
don't waste time arguing,
fighting in doing bad things life is short,
live it,
be humble,
love yourself and be happy with what you have.

Work in progress...love