Zen Wellness LLC

My weekly class schedule:
Worthington Community Center:
($11 Drop in or packages available at the front desk)
Sunday: Fit Yoga (vinyasa) 4pm
Monday: Hatha Yoga 5:30pm
We are studying the NiYamas (self care practices)
Tuesday: Tween/Teen Yoga 4:15pm
Meditation Exploration 5:45pm
Wednesday: Tween/Teen Yoga 6pm
Worthington Pools:
Sign up online through Worthington Pools under fitness. $30 with rental $25 bring your own board! Bring a friend and have fun learning to balance, breathe, and do poses on a paddleboard!
Paddleboard Yoga 7pm

My weekly class schedule:
Worthington Community Center:
($11 Drop in or packages available at the front desk)
Sunday: Fit Yoga (vinyasa) 4pm
Monday: Hatha Yoga 5:30pm
We are studying the NiYamas (self care practices)
Tuesday: Tween/Teen Yoga 4:15pm
Meditation Exploration 5:45pm
Wednesday: Tween/Teen Yoga 6pm
Worthington Pools:
Friday: Paddleboard Yoga 7pm
Sign up online through Worthington Pools under fitness. $30 with rental $25 bring your own board! Bring a friend and have fun learning to balance, breathe, and do poses on a paddleboard!

The next Paddleboard Yoga is Friday, February 16th at 7:45pm! Book it online at Worthington Pools as your post Valentine Treat! $25 if you own a board. $30 if you rent a board!

Home | Worthington Pools At the Worthington City Council meeting on Monday, February 6 representatives of the Swiminc Inc Board of Directors made a presentation outlining the status of our ongoing efforts to renew and modernize the facility.

This week’s classes at Worthington Community Center:
Monday:
5:30pm Hatha Yoga: We are studying the Yamas and NiYamas and working on grounding poses.
Tuesday:
4:15pm Tween/Teen Yoga Series: We are having fun learning new vinyasas and creating personalized Yamas and NiYamas stones to take home.
5:45pm Meditation Exploration Series: Letting Go
Wednesday:
5:00pm Personal Safety Series (8yrs-adult) We are learning about being assertive, releases, and using our voices.
6:00pm Tween/Teen Yoga Series (same as above!)
Drop ins are available at the front desk for series classes. Come join the fun!

This week’s classes at Worthington Community Center:
Monday:
5:30pm Hatha Yoga
7:00pm Vinyasa Yoga Series (sub)
Tuesday:
4:15pm Tween/Teen Yoga Series
5:45pm Meditation Exploration Series
Wednesday:
5:00pm Personal Safety Series (8yrs-adult)
6:00pm Tween/Teen Yoga Series
Drop ins are available at the front desk for series classes. Come join the fun!

There are still some openings for Paddleboard Yoga tonight at 7:45pm at the Worthington Pools. Do you own a Paddleboard? Save money BYOPb (Bring Your Own Paddleboard) Several rentals still available. Sign up: www.WorthingtonPools.com under Programs & Classes/Fitness

Home | Worthington Pools At the Worthington City Council meeting on Monday, February 6 representatives of the Swiminc Inc Board of Directors made a presentation outlining the status of our ongoing efforts to renew and modernize the facility.

Classes this week at the Worthington Community Center:
Monday: Hatha Yoga 5:30pm
Tuesday: Tween/Teen Yoga Series 4:15pm
Tuesday: Meditation Exploration Series 5:45pm
Wednesday: Self-Defense Series (kids-adults) 5:00pm
Wednesday: Tween/Teen Yoga Series 6:00pm
Sign up online at the Worthington Community Center or call 614-436-2743. Drop in rates are also available!
Worthington Pools:
Friday: Paddleboard Yoga 7:45pm
Drop in by registering online or call 614-885-1619

Yesterday, Chad and I walked in the morning with Rachael and Calvin and then in Chad, a neighbor, 3 dogs, and I walked another 2.5 miles with Calvin around 5pm. Calvin ended up calling the walk a close after 14 hrs and 44 miles. He raised money for 2 spots (5K each) for vets needing assistance! He was hoping to raise another 5K for another vet. What a wonderful guy doing this selfless act to help others. He lost 3 of his comrades to su***de and wanted to pay it forward to help others. Chad and I lost Brian, Chad’s Best Man to su***de after a traumatic experience. For us to walk with Calvin, was symbolic for a walk towards helping others since we couldn’t help Brian. https://fundraise.givesmart.com/vf/SAWBDAY/CalvinPowell

Indoor Paddleboard Yoga is posted on the Worthington Pools Website! Fridays 7:45-8:45PM. Sign up for 2 sessions December 8 & 15th. Maybe Buddy the Elf may visit! WorthingtonPools.com/fitness

If you are looking for a Hatha yoga class, I am teaching on Monday nights at 5:30pm at the Worthington Community Center. This fall we are unpacking The Path of the Yoga Sutras. Drop in is $10. Class passes go for $38 for 8 or $76 for 16. If you live outside of Worthington then it’s $49 for 8 and $98 for 16. Come and be a part of a great group of people learning pranayama breathing techniques, mantras, unpacking poses and sequences, and learning the yoga sutras.

It is such a beautiful fall day today. Missing my paddle and restore peeps!

What a wonderful summer of Paddleboard Yoga! Inside when weather didn’t cooperate and outside. The theme was Eddy Out: taking a break from your practice to breathe and recharge just like kayakers do. And then get back to it. We experimented with breath watching, gentle poses seated and kneeling and then progressed to more difficult poses. But being on the water is wonderful. ❤️

Last call to sign up for tonight’s Paddleboard Yoga!
Tonight at 7:30pm single session class at Worthington Pools.
3 Class Series starting Wednesday July 12th at 7pm at Howard Rd Alum Creek Site.
Text me if you are interested. 614-425-7128
Jen 🧘+ 🏄‍♀️= 🥰

Still considering a Paddleboard Yoga Series? Message me for class info. July 12 series is still open.

Is there any interest in a Tuesday night Paddleboard Yoga Class?

Summer 2023 Paddleboard Yoga classes are posted. If you are not seeing dates and times that work for you, text me and we can set something up. I do private group and individual lessons.

Wanting a summer membership? Come to any of the classes in both sessions plus 2 September sessions? Text me and I have discounted prices to pay once and pop in for classes on Wednesdays.
Lots of options for summer fun!
614-425-7128
Jen Hegerty
Zen Wellness LLC

Are you getting ready for some summer fun and wellness? Be on the look out for Summer Paddleboard Yoga classes, yoga, and meditation classes, coming soon! I have been working on my 300 hr advanced yoga teacher training through Radiant/Ember Yoga and have learned so much since starting this advanced training in October 2022! I cannot wait to share this with you! More details about classes are coming soon! Be well my friends! Enjoy spring and all the new beginnings it brings! And always, I am so grateful for your support as a small business owner!

Sunday was a wonderful day for Paddleboard Yoga! These ladies participated in a pop up class and enjoyed the time out on the water!

Finishing up two classes with great weather. Practicing yoga on the Paddleboard, moving through poses, feeling the breeze surround you, the water below you, and the sky above you is priceless.

There are ladies signed up for Paddleboard Yoga on Monday, Sept 5 at 10am. If you wish to sign up, message me or text 614-425-7128 to confirm your spot. Venmo me -hegerty $30 with Paddleboard rental or $20 bring your own board. Wear comfortable cloths that can get wet (if you fall in). Most people don’t. Let me know if you want to join the fun!!!

Last week’s classes had such a wonderful time! The Alum Creek group paddled and did poses. The pool group played with props and balance.

These ladies experienced mindful bliss on Wednesday! We floated all the way cross the water during our class! It was serene! The water resembled ice! Amazing.

Just reflecting back to Monday’s class! A double rainbow class that started with buckets of rain and ended with a beautiful sunset. Beautiful people practicing yoga!

There are a few spots left in the Sunday afternoon Paddleboard Yoga. Text me if you would like like a spot. 4pm start. 614-425-7128