Coaching Conscious

Coaching Conscious

Become your best self! Coaching for:
-relationships
-career
-creativity
- "Le cœur a ses raisons, que la raison ne connaît point."

Blaise Pascal - Pensées

Trans: The heart has reasons that reason knows not of. Coaching Conscious is about bringing these heart reasons to the light, aligning them with those of the head, and taking right action. Coaching takes place via a particular type of conversation that seeks to clarify an issue, explore it, illuminate it and find solutions. My expertise includes, but is not limited to, cha

Joan Baez - Diamonds And Rust 2014 22/04/2017

This is sublime. A response to heartbreak, 50 years on.

https://www.youtube.com/watch?v=F6g-7L2kPN0

You're going to love it.

Joan Baez - Diamonds And Rust 2014 Joan Baez signature song Diamonds And Rust performed live in concert at the Greek Theater, Los Angeles, CA July 3, 2014. From her 1975 album of the same name...

Water Bottle trick Prank 06/04/2017

Laugh together, lots!

https://www.youtube.com/watch?v=7YgA6zOiAI8

Water Bottle trick Prank angry dad water bottle prank bathroom stall water bottle prank bottle of water prank exploding water bottle prank faze adapt water bottle prank howtoprankitu...

Timeline photos 30/03/2017
22/03/2017

To all my London friends (actually, just all Londoners): I love you and I miss you.

These three steps will turn your worries into actions 21/03/2017

I like this!

These three steps will turn your worries into actions Turn your worries on their head!

66 (Old) Movie Dance Scenes Mashup (Mark Ronson-Uptown Funk ft.Bruno Mars) 18/03/2017

Kelly Thompson this is for you # # #

https://www.youtube.com/watch?v=M1F0lBnsnkE&feature=youtu.be

66 (Old) Movie Dance Scenes Mashup (Mark Ronson-Uptown Funk ft.Bruno Mars) If you like this video, please support these film preservation charities: The British Film Institute, https://www.bfi.org.uk/filmisfragile/ The George Eastma...

Luisa Omielan's What Would Beyoncé Do?! 13/03/2017

All the single ladies...

(and the married/partnered ones - we remember, we have the scars)

(and the men)

(OK, everyone)

(no, not the kids)

Watch this: http://www.bbc.co.uk/iplayer/episode/p04qz2gt/luisa-omielans-what-would-beyonce-do

Luisa Omielan's What Would Beyoncé Do?! Luisa's hugely successful stand-up show, set to a soundtrack of Beyoncé’s biggest hits.

Timeline photos 06/03/2017

Ha ha ha ha hahahahah!

Vegan batch recipes to speed up your week 06/03/2017

Vegan batch recipes: for Lent, detox, boosting to 10-a-day...

Vegan batch recipes to speed up your week From veggie chilli to breakfast bars

04/03/2017

Who's hungry?

This house is an organised and stylish person's dream 04/03/2017

Is this your dream or your nightmare?

This house is an organised and stylish person's dream It teaches us a valuable lesson in decluttering...

04/03/2017

Anne Wright I need your thoughts.

10 things that are scientifically proven to make you unhappy 19/02/2017

Wow... Do you recognise these in your own life?

10 things that are scientifically proven to make you unhappy From the end of your favourite TV show to living at high altitude and too much time on Facebook, here are ten things that are scientifically proven to make you unhappy.

14/02/2017

I'm taking notes...

Timeline photos 14/02/2017

In my younger and more vulnerable years, I had a tendency to give books as romantic gifts.

It's a bit of a risk - you're making a statement about yourself as a person, as a lover.

Will they get it? Will they love it? What if they hate it, or don't finish it, or don't even start it? What would that say about them, about me, about us?

But the advantage, of course, is that you get to express your love with the finest words in the language. You're saying, "I love you like Gatsby loves Daisy, like Shakespeare loves the dark lady, like Cyrano loves Roxanne, even - ahem - like Anastasia loves Christian."

What would be your perfect Valentine's book gift - to give, to receive?

Linghams Booksellers

Why being friends with your ex on Facebook is bad for your mental health 13/02/2017

Time to unfollow?

Why being friends with your ex on Facebook is bad for your mental health Turns out taking the high road might not *actually* be good for you

Timeline photos 13/02/2017

Which sticker do you get today?

Yes, please!

(via Peanut Parade)

This is why people stay in miserable relationships 13/02/2017

Or perhaps the question should be: why do people stay miserable in relationships?

This is why people stay in miserable relationships New research reveals why people stay with partners who don’t make them happy.

13/02/2017

Is it coffee time yet?

Timeline photos 13/02/2017

What stage are you at?

Tom Jones & Cerys Matthews - Baby its Cold Outside - Legendado BR 13/12/2016

Finished (computer) work for the day - hooray!

Now on to household work - hmmm...

Still, a little song to celebrate:

https://www.youtube.com/watch?v=c3Q9XyhC5P4

Tom Jones & Cerys Matthews - Baby its Cold Outside - Legendado BR

Timeline photos 13/12/2016

Exercise: it's not just about being slim, yano!

The Feel Good Factor

Exercise has undeniable effects on your mood, with anxiety reduction key among them.
Did you know that exercise is one of the most effective prevention and management strategies for mental health.

Exercise leads to an increase in serotonin and norepinephrine which may, in turn, improve the feeling of well being and assist to reduce stress.

When we exercise, this gives the body an opportunity to practice responding to stress, streamlining the communication between the systems involved in the stress response.

The less active we become, the more challenged we are in dealing with stress.
Being more active really can improve how you feel in so many ways.

5 coaching secrets of effective communication for couples... 13/12/2016

Are you a better talker than a listener?

5 coaching secrets of effective communication for couples... To find the right person is only half of the path, but “happily ever after” involves way more than that. For marriage to thrive husband and wife have to build a rich understanding between each other as a base for their further growth as a couple. Therefore, they need to learn to avoid common pattern...

Test: How kind are you? 12/12/2016

Do you cheat on these quizzes, knowing the answers you should give to get the response you want?

No, me neither...

Test: How kind are you? Kindness opens our capacity for thoughtfulness, helping to enrich our relationships and bring peace to the communities we live in. Who wouldn’t want more of that? So, how open are you to kindness? Take our specially commissioned test, compiled by Dominique Francis and Dominic Mazin for Psychologies…

12/12/2016

Last group discussion session before Christmas!

30 minute warning - 10 to 11 am

Hoylake Parade community centre

Topic: Last minute prep

Having a partner makes you happier than doubling your salary: report 12/12/2016

What's the most important factor in your happiness?
A very interesting study from the LSE...

Having a partner makes you happier than doubling your salary: report Doubling someone’s salary has a minimal effect on their overall happiness and in fact having a partner is far more beneficial to their overall wellbeing, research suggests. Relationships increase an individual’s happiness far more than economic factors, according to the international study by  the L...

06/12/2016

He's BACK!!!

Timeline photos 06/12/2016

I've just realised that for most of the afternoon I've been looking forward to the moment my son walks through the front door.

Not because I love him and miss him and enjoy having him in the house (although, obviously...)

No, it's because he's made chocolate biscuit cake in cookery club and as soon as it comes into the house I will take charge of it, put it on the high shelf of the fridge, test it several times to make sure it's set, then later I'll portion it up, and clear up any crumbs.

Ahem.

Timeline photos 05/12/2016

*****YOGA FOR BACK CARE COURSE*****

DECEMBER 6th SPECIAL OFFER****

Members please share!!!!

********4 WEEK YOGA FOR BACK CARE COURSE ONLY £29******

Course starts Friday 6th January 6.30pm and runs every week at that time, birkenhead studio. Normal price £40.



Perfect as a Christmas present or a treat for yourself. Special offer must be claimed by midnight 05/12/16.
PayPal to [email protected]

********RENU ADVENT CALENDER *******

Hot Yoga Trinity Street, Birkenhead, CH41 4EZ. Tel 0151 668 0345

&babyclasses
&fitnessRETREATS

Check out our page every day on the run up to Xmas for our SPECIAL ADVENT CALENDER.

Each day we will have a special offer advertised on our page - all you will need to do is like our page, share the offer on your page and comment to be able to claim it.

Different offer every day 🎉🎉🎉🎉

We ❤️Christmas!!!

HO HO HO and touch you toe!!