Health and Happiness with Joanne Cooper

When I tell you these are OT a supplement, they’re are no ingredients, I mean there are NONE! ZILCH! NADA! ZERO!

Nothing to interact with your medication or other supplements you may be taking. Completely CLEAN!
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Give these patches a try! 30 day money back guarantee!

I’m having ENERGY LIKE NEVER BEFORE!! And so many other benefits of using these patches! And
They’re SAFE for EVERYONE.

•Drug-Free Solution
• Quick And Effective
• Easy To Use
• Non - Invasive
• Non - Reactive
• Child Safe
• Pregnancy Safe
• No Diet Change
• No Lifestyle Change
• Affordable

There are 12 patches and each is “read differently” by your nervous system. 👇🏼

DEFEND— protects your health.
FOCUS— stabilize your attention span.
IGNITE— increases your sluggish metabolism.
PEACE— stress and harmony.
LIBERTY— balance and performance.
JOY— hope and happiness.
KICK IT— take back control of bad habits.
FREEDOM— pain management.
VICTORY— athletic performance.
ROCKET— better stamina and more passion.
REM— better sleep.
LUMI— skin glow

NO supplements. NO ingredients. No interactions with ANY medications. Just a patch you adhere to your skin with amazing benefits! DM me ASAP!

A few months ago I came across this brilliant health technology and have been using it daily for the last month and absolutely blown away by my results.

ZERO ingredients, “braille” for your brain, drug free, non-invasive technology....this is a revolutionary health product backed by MULTIPLE clinical studies. 🔥🔥

Whether you’re young or young at heart, this innovation is designed to enhance your well-being naturally, and bring you IMMEDIATE results!

My favorite thing ever is that I can now offer drug free options for pain, focus, anxiety, erectile dysfunction, addiction, glowing skin, energy, sleep, better workouts.....and no waiting months for results and even more exciting, 100% SAFE FOR ALL AGES!!!!

(This is a Canadian company, so we are in the US, UK all of EU, Canada🇨🇦🥳)

message me for deets

So I did a thing. I added a raw egg yolk in my coffee & used my frother…um delicious & creamy coffee without any dairy. This did NOT taste eggy. Just creamy. Try it

Same with my bagels. Baked fresh Sourdough Bagels. Gotta start them Monday if I want to enjoy them Tuesday! But sooo worth it! And the best part, no chemicals, no preservatives, no additives, no gmo ingredients or bioengineered ingredients, no dyes, etc…just sourdough starter, flour, honey and salt. Recipe link in comments.

Y’all I don’t just buy a salad or buy a mix and or buy a bottle of dressing…Noooooooooo! I have to go all out and make everything from scratch including the Greek dressing and homemade croutons (not pictured) but ooooh it’s so worth it! Perfect side salad for my ribeye😉
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recipe in comments

One of my favorite soups ever is Portuguese kale & linguica soup. I have it only once every few years when I stock up on Portuguese sausages but it’s perfect for a cold snap. •
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Trying to break the SUGARY SWEET tea habit? Before Dixie’s? Have better mental clarity? Balance your sugar? Try this instead! Plexus Sweet Tea! Available now!! Link in bio

Love sweet tea but can’t have it any more or need to cut back on sugar or just want a healthier option? Look no further. Introducing plexus’ newest drink.

Plexus Slim Sweet Tea!

Launching March 5th and it WILL sell out! Think “new summer drink”

This combo comes with the twin pack of Sweet Tea Slim and the a Plexus Mason Jar!

Patented - Delicious - Gut Health - Microbiome Activating Formula

Now it’s time for the premier homeschool show of the year! The homeschool Players proudly present “Patience” …a Gilbert & Sullivan Operetta. May 9-12 at the Colonnade. Get your tickets here: https://www.eventbrite.com/e/homeschool-players-2024-show-patience-tickets-854609388687?aff=oddtdtcreator

Mine & Sophia’s artwork were auctioned off! What a great night & an amazing fundraiser!

Great homeschool showcase

This is me at age 58! I’m pretty healthy and happy but a little overweight(some would say a lot but that’s according to what standard?!…anyhoooo) 2023 was a tough year for me health wise…but I’ve been making better choices and a lot of healing has taken place but there ALWAYS room for improvement! Soooooo I’m about to make some changes. Challenging myself in 2024 with a “soft challenge”. I want to have better focus. I want to have better mental clarity. I want to have better flexibility. I’m starting a challenge group starting January 2.
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Who wants to join me??? It’s fun, free, but the rewards are great!!

IT’S THAT TIME OF YEAR AGAIN!
3 day reset. Let’s do it. Who’s in??? 🔥

I have done MANY cleanses, fasts, kickstarts, whole30’s, and detoxes.... but NOTHING has been this , laid out and (well MOSTLY tasty haha). with mindblowing results in JUST 3 days...CELLULAR Metabolic Re-starts are my JAM! If you want details on how you can jump start your metabolism and start 2024 off healthy and happy.... lemme Know 👏🏻👏🏻

Love having friends to do this with! Super affordable and a GREAT way to kick of your new year with a reset YOU!

And a 22 day challenge that anyone day do. It’s only 22 days. Lemme me know if you want deets!!

If you’ve never made a chaffle, here’s your sign to make one! Easy and delicious!

Volunteering is part of our life. We volunteer in many aspects of our lives, our children’s lives, our church, our community. Not only does volunteering allow for better health, increase stamina, and lower stress levels but it gives you the opportunity to practice important skills used in the workplace, such as teamwork, communication, problem solving, project planning, etc. My husband recently got the opportunity to help build beds for children in our community that would otherwise sleep on the floor and I am volunteering in the sewing room at our children’s theater program. Mind you, I don’t sew. But I’ve helped organize, iron, label, and help wherever needed since august…until recently. I learned how to sew the bodice for one of the dresses. Learning new skills and loving it. Proof you’re never too old to learn new skills.

From WHEELCHAIR to WELLNESS! Check out my friend’s story!➡️

5 years with a healthy gut (compared to 52 years with an unhealthy gut). So glad I took the plunge 5 years ago and said goodbye to a S.A.D. Diet!

Health and happiness for me and my family! There’s still time for you and your family to jump on board! It definitely one thing you won’t regret!

Fun fact: Did you know the average adult can have between 5 and 20 pounds of p**p just sitting in your digestive tract?! 😳💯🥴

And not only that but constipation issues are widespread among SO many!!! I talk to people all the time who are struggling in this area. And no, Miralax is not the answer! Just say NO to that nasty stuff with its wanna be anti-freeze ingredients. 🙅🏽‍♀️Been there, done that! And it was pure hell!

So what do we do besides walking around with a Big Gulp of prune juice in our hands?! The answer is SO simple and good for you!!!!

Biocleanse to the rescue! This little gem will change everything! It helps to gently cleanse your gastro tract, keeps you regular, is a good source of antioxidants and Vitamin C, and is full of magnesium, which is a huge missing link for so many!!

Don't keep all that yucky junk just sitting there clogging up your insides! Keep your tract on track!

“DON’T EVEN MAKE NEW YEAR RESOLUTIONS”, or “I DON’T ALWAYS STICK TO MY RESOLUTIONS SO WHY EVEN MAKE THEM!” That’s the trend lately…why?! So we don’t have to be hard on ourselves when we fall off our plan, or we ‘fail’ and we don’t want to label ourselves a failure.
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So what if we don’t keep all our ‘resolutions’. I don’t always keep every one of the BUT every year making my health a priority has only benefited me. I do keep some of them and make better habits every year. So why not?!
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So grab a Reset and start (or start over) your health journey for 2023! I promise, it’s not something you’ll regret.
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It’s all about balance. Balancing on rope, balancing your career, balancing your blood sugar, balancing your life! Making sure I’m active even at 57 years young!
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Now get out there and be more active! You won’t regret a single second of it, I promise!

💀Be good to your body💀

If I could suggest only 3 things for people to do to drastically improve their life…it would be:

1️⃣ ADDRESS your hormones, gut health and yeast overgrowth. We won’t be able to thrive without these being healthy supported systems.

2️⃣ Once your hormones and brain fog are gone you’ll be able to think clearly and you can strengthen your mindset. Eradicate all victim mentality. We actually do have control over our lives.

3️⃣ Be honest. Honest with yourself and honest with those around you. We can’t get where we want to be unless we have good communication- all great communication starts with the truth.
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For 5 years, I have loved the products we take. You might think I would get tired of my pink drink or tired of sharing with friends…but you’d be thinking wrong! I believe my family’s health today comes from a focus on gut health! I am literally reversing aging and quitting taking pharmaceuticals left and right. I want to invite you to be a fly on the wall tonight. Come and hear in 20 minutes or less What is Plexus??” You’ll learn about our company, gut health, anchor products and the opportunity. My opinion is you can’t make a decision about something without all of the facts…so message me for the passcode and I’ll see you tonight!

New VIP Customers are given a FREE bag of Cranberry Apple Active this month 😍 whoop whoop!

I'm telling yall, Active is 🔥🔥🔥 the best natural, clean energy drink that is second to none! The mental focus is amazing from these fruity water packets packed with natural anti-inflammatory properties and gut health benefits!

I suffered with brain fog and crippling fatigue with my thyroid issues for years! Active has not only helped me to focus and gave mental clarity but has given me my energy back! Active has become my best friend!!🙌🏻

Adelee Choban shares why she won’t go without her Biocleanse, magnesium supplements!

“I take (+ vitamin C and hydroxide) every day and I’ll never go without it 💗 Bc anxiety Bc 💩 Bc muscles

According to Doctor Carolyn Dean, author of The Miracle of Magnesium, the following are triggered by magnesium deficiency:

ANXIETY and panic attacks: Magnesium keeps stress hormones under control

ASTHMA: Mg deficiency increases histamine production and bronchial spasms

Blood clots: Mg thins blood, much like aspirin but without the side effects

Bowel disease: Mg deficiency causes constipation, potentially leading to toxicity, malabsorption of nutrients, or colitis

CYSTITIS: Mg deficiency can increase the frequency and severity of bladder spasms

DEPRESSION: Serotonin, which elevates moods, is dependent on magnesium

Detoxification processes: Magnesium is necessary for the natural removal of toxins and heavy metals

Diabetes: Magnesium enhances insulin secretion, facilitating sugar metabolism. Without Mg, insulin is not able to transfer glucose into cells.

Fatigue: Magnesium is necessary for over 300 enzymatic reactions in the body. As such, when the body is Mg deficient and these enzyme reactions are not working properly, we experience fatigue.

Heart disease: Mg deficiency is common in people with heart disease. Mg is administered in hospitals for acute myocardial infarction and cardiac arrhythmia. Like any other muscle, the heart muscle requires Mg. Mg is also used to treat angina, or chest pain.

Hypertension: Mg deficiency causes blood vessels to spasm and increases cholesterol levels, which lead to blood pressure problems.

Hypoglycemia: Mg regulates insulin, keeping blood sugar levels constant.

Insomnia: Mg deficiency interferes with the production of melatonin, the hormone that regulates sleep.

Kidney Disease: Mg deficiency contributes to kidney failure and throws off lipid levels.

Liver disease: Mg deficiency commonly occurs during liver transplantation.

Migraines: Mg balances serotonin levels. Serotonin deficiency can result in migraines.

Musculoskeletal conditions: Fibrositis, fibromyalgia, muscle spasms, eye twitches, cramps, and chronic neck and back pain may be caused by magnesium deficiency

Nerve problems: Magnesium alleviates peripheral nerve disturbances throughout the whole body, such as migraines, muscle contractions, gastrointestinal spasms, and calf, foot and toe cramps. It is also used in treating central nervous symptoms of VERTIGO.

Obstetrics and gynecology: Magnesium helps alleviate PMS and menstrual cramping; plays an important role in fertility; helps alleviate premature contractions, preeclampsia, and eclampsia in pregnancy; helps alleviate morning sickness and pregnancy-induced hypertension. It is also given to pregnant mothers to decrease the risk of cerebral palsy and Sudden Infant Death Syndrome (SIDS). According to Dr. Dean, “Magnesium should be a required supplement for pregnant mothers.”

Osteoporosis: When combined with calcium and vitamin D, magnesium helps increase calcium absorption. For this reason, Mg deficiency promotes bone loss.

Raynaud’s Syndrome: Magnesium helps relax the spastic blood vessels that cause pain and numbness of fingers.

Tooth decay: Mg deficiency causes an imbalance of phosphorus and calcium in saliva, which damages teeth.

If you suffer from any of these, you might be magnesium deficient (most people are)!!”