Massage Therapy by Jessica Bird LMT, NCMT
Massage isn't just a luxury, it promotes wellness in physical recovery, increased performance, and emotional support. Schedule your next session now.
Ask about referral discounts & how to receive Free enhancements. Nationally Certified Licensed Massage Therapist
Professional and affordable Massage Therapy specialized in customizing a therapeutic part of your well being. Balance your health and relaxation with quality massage modalities custom fit to reach your goals of wellness and relaxation.
Fun Facts for Friday!
β¨οΈMassage Therapy can be an effective treatment for vertigo!
For example, a client came in for shoulder pain relief today and experienced additional benefits from a customized session. With the help and use of deep tissue, trigger point therapy, as well as neck and shoulder stretch therapy, we were able to relax the nervous system, reduce muscle pain and spasms, improve blood flow, and reduce vertigo pressure!!!
πProper discussion and assessment with your therapist can result in a custom session tailored to you, to help you gain more benefits than simply relaxing and reducing muscle tension.
Do you know the benefits of assisted stretching?
Did you know that when you partner it with a massage, you are getting better results? πββοΈπ€ΈββοΈ
*increase
*decrease
Ask about it during your next session!
For more information, visit:
https://jessicamassagetherapy.amtamembers.com/services-and-rates
Excellent article regarding Massage Therapy for any age. πββοΈπ
π‘ ICYMI: AMTA recently released a research roundup highlighting the lifelong benefits of massage therapy. Find out how massage can enhance both physical and mental well-being at any age: https://bit.ly/3Vl0BhD
The needs and goals of a person who is facing a serious or terminal illness are different from the needs of most other clients. Find out what research is telling us about the benefits massage therapy can offer this clientele: https://bit.ly/3W7s0F6
πββοΈπ€ Yes, it's true! π¦
Happy 4th of July! β€οΈπ€ππΊπΈ
Scheduling is now easier than ever! Click the link to discover how you can contact me and arrange:
* Corporate wellness events
* Customer/employee recognition events
* Assisted living well-being activities
* Your next session
https://jessicamassagetherapy.amtamembers.com/
Looking forward to hearing from you!
Happy Father's Day weekend! Remember, dads need a break too! Show your appreciation for all they do with Massage Therapy. πββοΈπ€
Whole lot of HEELing!
Have you tried cupping? πββοΈHow about for headaches?
Headaches And How Cupping Therapy Can Ease The Pain Cupping therapy, increasingly popular for addressing various client needs, can also be an effective treatment for headaches by alleviating muscular and fascial tension and improving blood flow.
Love is love. π€
Friday at West Point Farmer's Market was a hit. It was a vibe next to the DJ booth! The whole family including the kids enjoyed demo Massage Therapy! πββοΈπββοΈπ€πΆ
Stop by next time for Free demos and to learn more about summertime giveaways! West Point Farmers Market Clinton, Clearfield, West Point, Sunset, Syracuse Community & Neighbors
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The Role of Massage in Professional Sports Massage therapy helps keep top performing athletes at their best.
I will be at the West Point City Farmer's Market this Friday from 5-9 p.m. to kick off some fun summer giveaways that include things like kinesiology Taping!
Come stop by, say hi, get a free massage demo, and enter to get some Free enhancements for your next session! See you there!
Happy Memorial Weekend! πΊπ²β€οΈπ€π
Truth
πββοΈ Fun facts for Friday:
πΊ May is Mental Health Awareness Month!
πββοΈ Did you know that Massage Therapy can help with mental health problems such as anxiety, chronic pain, and depression?
πΊ Mental health issues are often caused by hormonal imbalances in the body, which can be created by excessive amounts of stress and trauma both physical and mental. Luckily, Massage Therapy releases feel-good hormones such as oxytocin and endorphins, which help increase calmness, reduce stress, and alleviate anxiety, chronic pain, and depression.
π Take care of your mental health, and book a massage today!
Fun facts for Friday:
Did you know that therapeutic stretching, rapid percussion, cupping, and massage therapy can increase the speed of muscle and tissue recovery?
These modalities can also rehabilitate and reduce restrictions that may cause injury, ultimately reducing the risk of injury. Incorporating these practices into your regular routine can have a significant impact on your overall physical well-being. π€
Yesterday was another fun and beautiful day to provide employee recognition with massage therapy at Intermountain Health Clinic! πββοΈπ€
Today marks the beginning of caregiver appreciation week with Intermountain Health Clinic! It's an honor to care for those who care for others. As a leader, I understand the importance of taking care of your staff so they can better take care of others and business!
Have you thought about how you appreciate your staff? One great way to show employee recognition is through massage therapy! πββοΈ When was the last time you treated yourself or your team to a massage? Let's show our caregivers how much we appreciate them!
Happy Mother's Day ππ©·
May 4th πββοΈπββοΈ
Fun facts for Friday:
1. Massage Therapy is one of the oldest forms of medical treatment.
2. There are around 350 different massage modalities. Not all are the same.
3. 1 hour massage is equal to 7-8 hours of sleep.
4. Our pets can benefit from massage too, helping them relieve pain, reduce stress, and encourage an overall sense of wellbeing. Doing so is a dual benefit for the caregiver in positive emotional vibes.
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Don't forget to stretch and schedule a massage πββοΈπββοΈπ
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Opening Hours
Monday | 16:00 - 18:30 |
Tuesday | 16:00 - 18:30 |
Wednesday | 14:00 - 17:00 |
Thursday | 16:00 - 18:30 |
Friday | 09:00 - 15:00 |
Saturday | 10:00 - 14:30 |
Sunday | 13:00 - 15:30 |