3e yoga with Erika Killam

Have you been contemplating joining the next round of Yoga Teacher Training?

Books are being ordered and the final details are coming together. Let us know if you’re in!

For the schedule and to register click here: https://www.maritimeyoga.ca/category/all-products

Some news 🥰

👋 It's me again! Have some exciting news! I was approached in the conception phase of in Tracadie, PE to open a yoga studio in the resort 🌴 Honoured to be asked and excited to work with one of my favorite people, I very graciously and gratefully accepted. It then only made sense to open this space as an extension of my home studio, Charlottetown Yoga Space 🥰 The Space family agreed, so here we are! Preparing for the soon to be open ✨The Space at Blackbush✨ I very much look forward to spending more time at the beach 🏖️ and building new relationships with instructors and resort staff!

So excited to begin again! YTT returning this September to PEI 💕

10 years ago today - the first Maritime Yoga 200-hour cohort graduated!

Will you be in the next one?

Space is filling up!

Www.maritimeyoga.ca

Interested in YTT but have questions? Ask us tonight! https://facebook.com/events/s/yoga-teacher-training-info-ses/1096291258262730/

Registration deadline extended ... Welcome to sign up today for tomorrow's session ⭐

Postures from a different perspective ⭐ Workshop this Saturday Jan 6th ⭐ www.charlottetownyoga.com

⭐ Action of Alignment ⭐ this Saturday ⭐ Sign up by Thurs ⭐ link in bio

[Action of Alignment - Jan 6]

Spend a lot of time on your mat? Want some new tools?
Saturday, January 6th 11:30-3:30... Let's do it!
Link in profile to register by JAN 4

Feel like we may want a few of these this week, eh?!
🍪
Check out our schedule to see what classes are being offered this holiday week! www.charlottetownyoga.com

Captures our special place so lovingly ❤️🎄❤️

‘Twas the night before Yuletide
‘Twas the night before Yuletide and all through the Space
the mats were all rolled up, snug in their case.
Blocks were all stacked under the heater with care
in hopes the phantom yogis would leave them all there.
Now these yoga pants, why they’re too tight for sleep.
Tugging and sliding up my crease, they creep.
Too excited for snoozing and nowhere to go,
got up out of bed for a bit of slow flow.
Stared out the window at the quiet, dark calm.
Having everything and nothing between my palms.
Fold over easy, breathe deep the long night
and with every rising a lengthening of light.
Appreciate the silence of our peaceful, clean skies.
No bridges to burn and if there is we ask, why?
Float into the freedom of nothing to say.
Hold close the good earth who supports us each day.
Hands at the heart centre, softly closed eyes.
The darkness so still, hear for forever and a mile.
And when the Space calls, our mats will be there,
anticipating breath and our movement through air.
Charlie Kennedy
15 Dec 2023

https://www.charlottetownyoga.com/alignmentimmersion *** All Immersion sessions are now listed online. You may join individual sessions if you have completed YTT with Maritime Yoga College, a previous Immersion with Erika, or the Action of Alignment session (another of which is available in the new year!)

Happy Halloween 👻🎃 We'll be trick-or-treating tonight, no evening classes at The Space.

Up Next for Principles of Practice:
Poses of the Sun Sals!
Those who have completed "Actions of Alignment" or have taken the Immersion or YTT with Erika in past can participate in individual Immersion sessions.
To register for this one or find out how you can start participating visit: https://www.charlottetownyoga.com/alignmentimmersion

This is great news for everyone one! And even if you just attend this prerequisite and no other future sessions, you still gain tools you can take back to your mat!

BIG NEWS! Principles of Practice is now open to ✨per session participation ✨ You wanted to join but couldn't commit to all 10 sessions? Now you attend when you can! There is a mandatory prerequisite! You must attend this Action of Alignment session on October 14th (or be a graduate of Maritime Yoga College or a past Immersion). This will set the groundwork for future Immersion sessions when you attend.

Sign up for this session: https://clients.mindbodyonline.com/classic/ws?studioid=577001&stype=-102&sTG=31&sView=day&sLoc=0&sTrn=12&date=10/14/23

Tomorrow, Oct 4th, is the last day to register for this Alignment Immersion.

Take a look at what's happening at our studio!

RETURN TO ROUTINE Writing this on one of those early fall days that makes you less sad summer has come to an end and eagerly anticipate the upcoming season. The best thing about late September is getting back to the comfort of a familiar and... RETURN TO ROUTINE Writing this on one of those early fall days that makes you less sad summer has come to an end and eagerly anticipate the upcoming season. The best thing about late September is getting back to the comfort of a familiar and productive routine. We hope we have been able to provide y...

Hi 👋 it's been a while since I featured myself (even though I suppose you do see me every 3rd Reel post), but thought I would check in again and see how everyone is doing! Mine is the face behind every email reply and every weak, but heartfelt, attempt at keeping a "curated" IG page for The Space!

I began teaching in 2004 in Connecticut, my home country/state, and have luckily been able to continue a career as a yoga teacher ever since. That's a lotta years at the front of the class 😳 To keep my organizational skills sharp, I've also always worked behind the scenes at all my studios over the years: Elements Yoga & Wellness, Dynamic/Infrared Fitness, Charlottetown Yoga Space.

Was encouraged by; friend, out-of-this-world teacher, and YTT program creator, Samantha Sambrooke; to join her teacher training program as lead asana trainer. I had the opportunity to teach many of your local teachers and fellow practitioners the ins and outs of how to teach the physical practice.

I now offer that content (and more) in my alignment immersion program. Season 3 of Principles of Practice begins Oct 14th (shameless plug).

My favorite part of the week... every time I step into the yoga studio in preparation of sharing the practice with all of you!