Richard Delboccio DMD

How to Fight Dry Mouth Syndrome
Most people would rather not talk about saliva. Too much saliva can be unsightly and embarrassing; too little can cause dry mouth syndrome. And without an active supply of saliva to help defend your mouth from bacteria, fungi and viruses, you can become especially vulnerable to cavities and gum disease.

The good news is there are many dry mouth home remedies that can provide you with some much-needed relief. However, if you suspect that you have dry mouth syndrome but haven't been examined by a dentist or physician, it's important to talk to them first -- they're the experts, and can help you get the dental treatment you need to feel happier and healthier again!

Combating Dehydration

Aging plays a major role in dry mouth syndrome. Over time, the salivary glands secrete less saliva and the brain becomes less responsive to thirst cues, leaving your mouth and body feeling dehydrated. Although the following dry mouth remedies aren't exactly a "fountain of youth," they can certainly help counteract the effects of dehydration.

Drink plenty of water. The Institute of Medicine recommends drinking three liters of water per day for men, and two liters for women. Keep in mind that the amount of water you need depends on how much exercise you get, the climate of your environment, and whether you have health conditions such as heart, liver or kidney disease, which can limit your intake of water.

Eat water-rich foods. Ideally, the foods you eat should provide about 20 percent of your fluid intake. Eat foods such as watermelon, cucumbers, peaches, nectarines and even popsicles, to ensure that you're getting the fluids you need.

Limit caffeine and alcohol intake. Drinks that contain caffeine or alcohol are dehydrating and can exacerbate dry mouth. Instead of reaching for soda, coffee or tea throughout the day, drink water or juice. When drinking alcohol, be sure to have at least one glass of water after every cocktail, beer or glass of wine.

Use a humidifier. Living in a hot, dry climate can leave you feeling more dehydrated than if you lived in a temperate environment. Use a humidifier while you sleep to help boost moisture in your mouth and on your skin.

Pleasing Your Palate

Your eating habits can either help or harm dry mouth syndrome. But don't worry -- you don't have to sacrifice taste for dry mouth relief. Some simple changes to your diet can help bring back the taste of sweet and savory to your dry mouth.

Drink papaya juice. Papain, an enzyme found in papayas, can help thin the thick oral secretions associated with dry mouth. Drinking 100% papaya juice is an easy way to get your daily dose of papain.

Add broth or sauce to your meals. Dry mouth can inhibit your ability to eat and swallow easily. Get moisture back into your mouth by adding milk, sauce, broth or gravy to your meals.

Avoid dry, salty foods. Snacking on crackers, toast and pastries can exacerbate dry mouth syndrome -- nosh on healthy snacks such as fruit or smoothies instead.

Load up on lemonade. Lemonade is the perfect drink to quench your thirst on a hot, summer day. And it's also great for stimulating saliva activity and relieving dry mouth.

These dry mouth home remedies are safe for everyone, but remember that your dentist and physician are the experts, so be sure to get professional advice about your specific symptoms.

The heat of summer can be detrimental to our oral health! Staying hydrated is essential for more than simply staying cool—it also helps you keep your teeth looking good! By keeping your mouth moist and rinsing away harmful bacteria, drinking plenty of water helps avoid dry mouth, which can cause cavities and odorous breath. Make sure to drink enough water to have a beautiful smile that glows like the sun!

Is That Normal? Aging and Dental Health
If you're like most seniors, you know that some changes to your body are a normal part of the aging process and others aren't. The same applies to your dental health. That's right, the health of your teeth matters as you age, too! So it's easy to understand why you might be wondering what changes are normal and what might signal something more serious.

What's Typical

The natural process of aging takes its toll on your teeth and mouth, just as it does your body. Here are some common oral health changes seniors can anticipate:

Tooth Wear -- Chewing, cleaning and the normal processes of aging mean your teeth wear down over time. The wear is more advanced in seniors who suffer from bruxism.

Darker Tooth Color -- Aging dentin (the tooth's middle layer) holds stains more easily than younger dentin, making your teeth appear slightly darker. Dental plaque, the sticky invisible film that accumulates on your teeth and traps stains, also builds up faster in seniors.

Gum Changes -- Aging gums naturally recede over time. As gum tissue moves up and away from teeth, the roots are exposed. This makes your teeth more vulnerable to tooth decay and more sensitive to hot and cold.

Cavities -- Cavities around the root of the tooth are more common among seniors. Any tooth filling material you already have is also aging and can weaken or crack. Your tooth may also decay around the edges of the fillings, allowing bacteria to seep into your tooth and create new decay.

What Could Be Cause for Concern

Some changes to your teeth and gums aren't normal and shouldn't be overlooked. These symptoms could signal something more serious and are reason to talk to your dentist right away:

Tooth Loss -- Dental cavities and gum disease are the leading culprits of tooth loss in seniors, but neither is a normal part of aging. If your teeth and gums are healthy, there's no reason why your teeth should fall out. With good oral hygiene and regular professional care, your teeth are meant to last a lifetime.

Dry Mouth -- Many seniors experience a reduced flow of saliva, sometimes as a side effect of medical conditions, medications or medical treatment. The problem is that saliva is needed to lubricate the mouth, wash foods away and neutralize the acids produced by plaque. Left untreated, dry mouth can lead to tooth decay.

Bleeding Gums -- Experiencing bleeding gums when you brush is a sign of periodontal (gum) disease, a leading cause of tooth loss in seniors. But gum disease is not an inevitable result of aging; it's caused by the build up of plaque. Left untreated, gum disease is linked to other health concerns like arthritis and heart disease. If you think you have gingivitis or gum disease, see your dentist for gum disease treatment.

Mouth Pain -- Any lesion found on the tongue or anywhere in the mouth should be examined by a dentist. Such sores can signal gum disease or oral cancer. Seniors are at higher risk for oral cancer, especially smokers, heavy drinkers and those who've had a lot of exposure to ultraviolet light.

Regular dental visits can help detect and treat dental problems in the early stages, and are just as important for seniors as for younger people. Simple self-help tips such as brushing your teeth twice a day and flossing daily are also important in combatting the effects of aging. Talk to your dentist to find out how often you should come in for routine dental care.

Keep your smile fresh during summer with these oral health tips!

1️. Stay hydrated with water to keep your mouth moist and wash away food particles.
2. Pack crunchy fruits like apples and strawberries for a natural teeth-cleaning effect.
3️. Limit sugary snacks and opt for nutritious treats to protect your teeth from decay.
4. Don't forget to brush and floss regularly—even on vacation!
5. Remember to book your summer dental check-up!

Enjoy your summer with a healthy, bright smile!
Learn more about oral health - https://mysagedental.com/

We Want You to Love Your Smile Your one-stop shop for comprehensive dentistry. You can trust your smile to Sage. We’re a modern, family-friendly approach to dentistry.

Diabetes and Dental Health
More than 23 million people in the United States have diabetes. If you're one of them, it's easy to understand why you'd want to know how diabetes affects your oral health. You might be surprised to learn that if your blood glucose levels are poorly controlled, you are more likely to develop serious gum disease (periodontitis) and lose more teeth than people who don't have diabetes. In turn, periodontitis may cause your blood sugar to rise, making your diabetes harder to control.

What puts people with diabetes at higher risk for gum disease? The less controlled your blood sugar level, the more impaired your white blood cells become. These guys are the main defense against bacterial infections that occur in your mouth. With less of them fighting infections, there's more chance serious dental problems will occur. The good news is a dentist can keep an eye on your oral health and help keep gum disease at bay.

How to Maintain Your Oral Health

The No. 1 most important thing people with diabetes can do for their oral health is to keep their blood glucose levels as close to normal as possible. Gums stay healthy when the teeth around them are free of dental plaque and dental tartar. To keep your teeth and gums clean, brush your teeth twice a day and floss daily. If you wear dentures, remove and clean them every day.

Regular dental visits are your best weapon in the fight against gum disease. Only a professional dental cleaning can remove dental plaque and dental tartar. That's why having your teeth and gums checked and cleaned by your dentist twice a year is so important. (Your dentist may recommend more frequent visits depending on the status of your diabetes.) At each dental visit, discuss your diabetes status (how well controlled your blood sugar is) and the medications you take.

It's important for everyone to practice good oral hygiene, but even more so for people with diabetes. And keep an eye out for any changes in your oral health. If you notice anything, call your dentist right away.

The Aging Mouth: What is Normal, What is Not
The natural process of aging takes its toll on your teeth and mouth just as it does your body. Here are some common oral health changes you can anticipate as you age:

Enamel Wear -- Chewing, cleaning and the normal aging process means your teeth will eventually wear down over time.

Darker Tooth Color -- Aging dentin (the tooth's middle layer) holds stains easier than younger dentin, making your teeth appear slightly darker.

Gum Changes -- Aging gums naturally recede over time.

Cavities -- Cavities around the root of the tooth are more common as you age. Any fillings you have are also aging and can weaken or crack.

Other changes to your teeth and gums aren't normal and shouldn't be overlooked. These symptoms could signal something more serious and are reason to see your dentist right away:

Tooth Loss -- Dental cavities and gum disease are the leading culprits of tooth loss in seniors, but neither is a normal part of aging. If your teeth and gums are healthy, there's no reason why your teeth should fall out.

Dry Mouth – As you age, you may notice a reduced flow of saliva, sometimes as a side effect of medical conditions, medications or medical treatment. Saliva is important because it lubricates the mouth and neutralizes the acids produced by plaque.

Bleeding Gums -- Bleeding gums are a sign of periodontal (gum) disease, a leading cause of tooth loss in seniors. But gum disease is not an inevitable result of aging; it's caused by the build up of plaque. Left untreated, gum disease is linked to other health concerns like arthritis and heart disease.

Summer Smiles: Healthy teeth for happy adventures!

Maintain your smile healthy this summer, you can still have fun while practicing good oral hygiene! Here are a few brief pointers:

To avoid cavities and dry mouth, choose water over sugary drinks.

When on vacation, remember to practice good oral hygiene by brushing and flossing twice a day and rinsing with water after consuming sweet or acidic foods.

Have your dentist's contact information on available in case of an emergency if you engage in outdoor sports.

Make an appointment for a dental examination to detect any problems early and guarantee a radiant, healthy smile throughout the summer.

This summer, give your dental health first priority. Make an appointment using the locations page at mysagedental.com. Cheers to a season full of joy and well-being!

Bad Habits Your Oral Health Would Like You to Break
Did you know that a lot of little things you do (or don't do) could be bad habits that are affecting your oral health? These include everything from not brushing or flossing enough, to eating too many sweets, to even using your teeth to open a bag of chips.

The Snowball Effect

Unfortunately, these bad oral habits (even the ones that seem harmless) can lead to bad oral hygiene over time -- causing bad breath, tooth discoloration, red, swollen gums, cavities, gum disease and ultimately, tooth loss. It can affect not just your oral health, but also the following:

Chewing and speech. We need our teeth, all of our teeth. Not just for chewing food properly, but also for speaking properly. Just think how hard it would be to make a "TH" without your front teeth to use in the process.

Self-esteem. Swollen gums, bad breath and stained teeth - not to mention no teeth - can indeed put a damper on anyone's confidence.

Finances. Delaying needed dental treatment by not visiting the dentist regularly can only cause more harm than good, even to your wallet. When treatment is necessary to save the teeth and bring the mouth back to optimum condition, a lot of dental procedures may have to be done and it can get costly.

Overall Health. Research has shown that gum disease is linked with health problems including heart disease, stroke, pneumonia and other systemic diseases. Bad oral health is also shown to increase the risk of pre-term delivery and low-birth-weight infants. Gum disease treatment not only improves your dental health, but can help improve your overall health as well.

Turn Your Bad Habits to Good Ones

Bad oral habits die hard, but they can be killed with better practices. Experts suggest the following tips:

*Floss at least once a day. It helps remove bits of food and dental plaque in places your toothbrush can't find, helping to keep your gums healthy.

*Brush after every meal, or at least twice a day. If brushing is not an option, chew sugarless gum (make sure it's sugarless!) for 20 minutes after a meal or snack to help wash away food and acid by increasing saliva production. This helps prevent tooth decay.

*Clean your tongue with every brushing, either with a toothbrush or a tongue scraper. Bacteria that settle on your tongue can cause bad breath, also known as halitosis.

*Replace your toothbrush regularly. Bristles in your toothbrush that are bent and broken don't do a good job cleaning your teeth anymore and are clear signs to let your old toothbrush go.

*Eat a balanced diet. Snacking on sweets too often without brushing increases the acid in your mouth, giving you a higher risk of developing tooth decay. Munch on vegetables and fruit instead.

Regular Dental Visits. Your dentist is trained to do damage control in your mouth before it's too late. You should visit the dentist regularly -- every six months.

*Avoid using your teeth as tools. It has the same effect as chewing on hard objects like pencils and ice cubes - it can cause chipped or cracked teeth. You don't live in the Stone Age, so there's really no excuse to use your teeth to open a bottle of beer - the bottle opener was made for that. Tools are easier to replace than your teeth, which were really meant to last you a lifetime.

Adding these to your list one at a time is a good start to kick those bad oral habits. By doing a little self-check on your daily dental care habits, you can be on your way to making sure your teeth, your mouth's health, and your overall health are at their best.

Setting your smile goals with Sage Dental

1. Brighten Your Smile: For a radiant smile try our in-office GLO whitening.
2. Straighten Your Teeth: To assist you in achieving a straighter smile, our orthodontists provide clear aligners and braces.
3. Preserve Oral Health: To keep your oral health in peak condition, make frequent appointments for cleanings and examinations.
5. Make a Daily Oral Care Commitment: For a healthy smile, follow a regular oral hygiene regimen that includes brushing, flossing, and mouthwash use.

Learn more! https://mysagedental.com/setting-your-smile-goals-with-sage-dental/

Setting your smile goals with Sage Dental. - Sage Dental Unlock a radiant smile in 2024 with Sage Dental. Explore goals like teeth whitening, straightening, and maintaining optimal oral health. Boost confidence with cosmetic dentistry and commit to a daily care routine. Schedule with us for personalized care. Let 2024 be your year for a shining smile!

Dentin
Dentin is the technical name for your teeth -- well, the substance that makes up your teeth, rather. Dentin is almost bone-like and it makes up most of the structure of your teeth. Dentin is made from cells called odontoblasts and is found under the enamel of the crown and under the cementum in the root.

Dentin is yellow in appearance; it's the tooth's enamel that gives teeth their bright white finish. Since enamel is relatively translucent, if not properly cared for by regular brushing, regular flossing and regular dental visits -- your teeth can dull and become yellow as enamel starts to wear off. At that point, only the yellowish dentin is left.

Structure

"Dentin consists of microscopic channels, called dentinal tubules, which radiate outward through the dentin from the pulp to the exterior cementum or enamel border." This is all very technical for the biology of dentin, which is a very detailed and complicated process that occurs in the tiniest square footage -- our individual teeth!

The highly specialized connective tissue of dentin makes up most of the structure of your teeth. If the inside (pulp chamber) gets infected and is removed by your dentist, dentin will become brittle and can fracture far more easily than normal. This is why, after a root canal, you are generally fitted with a cap or a dental crown.

Facts of Dentin

Dentin is semi-reparable. It has reparative capabilities because the odontoblasts that create dentin remain viable after the teeth erupt. When excessive wear, cavities or other irritants start to degrade the dentin, reparative secondary dentin is laid down.

As helpful as this is, the enamel that covers dentin is NOT reparable, so again, your biyearly trip to the dentist is mandatory, as is daily brushing and flossing.

When you get dental cavities, you get them in dentin. Generally, if you get an infection, you get that in the pulp of the tooth. But enamel can wear away by chewing ice or other irritants, thereby making dentin more susceptible to dental cavities and tooth loss.

The most important thing you can do to protect your teeth's dentin is to brush twice daily and floss every single night -- not just when it occurs to you! And don't forget to see your dentist at least twice a year to keep dentin in tip-top shape.

Dental humor

Seniors at Higher Risk for Dental Cavities
You may think that as an adult you don't have to worry about cavities anymore -- but dental cavities aren't just child's play!

As we entered the new millennium, it was discovered that seniors were actually getting more dental cavities than children. Today, children and seniors are still the two highest at-risk groups for tooth decay.

Aging puts us at greater risk for dental problems -- the wearing away of tooth enamel, receding gums and loss of jawbone are signs that our mouths are aging along with our bodies.

Your grandparents could probably tell you that, in their youth, most senior citizens had missing teeth. Many lost their teeth to dental disease, and a tooth extraction was a common treatment for dental problems.

With current dental technology, we're relying less on old-fashioned dentistry and more on modern dental procedures to restore our smiles. That's great news to seniors, who are keeping their teeth longer. Now for the bad news -- anyone with natural teeth can get dental cavities. And the longer we have our teeth, the more we expose them to the elements that can cause tooth decay.

The Risk Factors

Unfortunately, geriatric teeth are less able to handle the normal wear and tear of those in younger generations. There are several reasons why seniors may be prone to more dental cavities:

Lack of Fluoride -- Most of our nation's seniors didn't have the benefits of community water fluoridation while growing up. And with the popularity of bottled water today, seniors may still not be getting the fluoride they need. Fluoride strengthens teeth and helps prevent tooth decay.

Arthritis -- Those who suffer from arthritis, or other medical conditions, may have a hard time gripping a toothbrush or floss, making it difficult to practice daily oral hygiene.

Gum Disease -- Over 95% of seniors have receding gums, exposing the roots of teeth and making them vulnerable to the same dental diseases that affect the tooth's crown. Root decay is becoming much more common among seniors.

Dry Mouth -- Dry mouth is often a side effect of medications or health problems often associated with seniors. Saliva is needed to wash away food particles and neutralize the acid that promotes tooth decay. When our mouths are dry, our teeth become more susceptible to cavities.

Diet -- Aging may cause our diet to change. Seniors often lean towards softer foods, which don't always have the nutrients you need for healthy teeth. A diet heavy in carbohydrates and sugar also contributes to dental cavities.

Assisted Living -- Although assisted living centers are designed to help our loved ones get the care they need, oral hygiene may fall by the wayside. Unfortunately, a lack of individual attention may keep seniors from maintaining their smiles.

Finances -- When on a fixed income, oral health care may not be a priority. Some seniors can't afford to pay for dental products or professional dental care.

Look Grandma -- No Dental Cavities!

There are several ways seniors can improve their chances of staying dental cavity-free. A diet low in sugar and high in calcium promotes tooth health. If you aren't getting enough fluoride, try using fluoride toothpastes, mouth rinses or tablets. Drinking water, sucking on sugar-free candy or chewing sugarless gum promotes saliva production and reduces dry mouth.

For seniors with dexterity problems, wrap tape or an elastic bandage around the toothbrush. If a wider grip is needed, you can even try taping a tennis ball, sponge or rubber bicycle grip to the handle. An electric toothbrush may also be helpful for those who cannot maneuver a manual toothbrush easily. And daily flossing should not be forgotten, either -- floss holders and waxed floss may make it easier for seniors to continue their oral hygiene routine.

Because of the special dental needs of seniors, regular dental visits are necessary to maintain their oral health. Dentists use this time to check for the dental problems that affect older patients, including gum disease, root decay and oral cancer. If a senior you know is living in a nursing home, arrange for them to receive oral care and continue with their dental appointments. If transporting them to the dental office is impossible, try finding a dentist who can arrange in-house care at their facility.

Now that you have the chance to keep your teeth for a lifetime, you should take advantage of it. Taking the right steps to maintain your smile will help you remain cavity-free, so you can truly experience what your golden years have to offer!

This holiday season, gain your confidence back with a beautiful whiter smile. We are currently running a special. Contact us today for your appointment.

☎️ 239-594-0123
3467 Pine Ridge Road, Suite 101, Naples, FL 34109

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Insurance Benefit

Time flies! The end of the year will arrive in a flash and, with it, the end of your annual dental insurance benefits.

Speaking of which, are you aware that insurance companies make millions of unearned dollars each year, free income derived from patients who forgo necessary and preventive dental care? It’s a little known insurance industry secret.

Unfortunately, many individuals paying for dental insurance don’t realize their plans provide coverage up to a certain dollar amount annually. Consequently, some patients fail to schedule the dental treatment they need, deserve, and already have covered.

Since the allocated dollars cannot be rolled over year-to-year, insurance companies pocket the unclaimed revenue. In short: what patients don’t use they lose.

So, before the year ends, we want to ensure you take full advantage of any remaining benefits you or your family might still enjoy. In fact, you might even save money if, by completing your treatment before year's end, you avoid a new deductible next year.

We want to help you secure all insurance coverage available to you on every dental procedure you schedule. If you have any questions about how much coverage remains within your insurance benefit plan, please call our office we’ll research that for you. In parallel, we can schedule you for the earliest available appointment to ensure you maximize your insurance benefits.

We look forward to seeing you again and sharing some of the many innovative methods we now offer. We aim to remain at the forefront of modern dental healthcare to ensure you always benefit from the latest technologies, professional care and superior service.

Again, please call or email us to make an appointment before the end of the year. We are scheduling November and December appointments right now.

Don’t wait until the last minute! Our end-of-year schedule usually fills up quickly.

Getting To The Heart Of Gum Disease

While many people value the benefits of healthy teeth, and do all the right things to keep their gums in shape, there are those who feel, "Hey, they're only teeth." Of course, if the latter group understood how gum disease contributes to other serious health issues, we bet they would whistle a different tune (provided they still have the teeth to do so).

Here’s an alarming medical fact: new studies reveal that periodontal (gum) infections may contribute to the development of heart disease, the nation's number one killer. Researchers found that people with periodontal disease are almost twice as likely to suffer from coronary artery disease as those without it and that diseased gums released significantly higher levels of bacterial pro-inflammatory components, such as endotoxins, into the bloodstream.

As the walls of the coronary arteries thicken, due to the build-up of fatty proteins, blood clots often form in these narrowed channels where normal blood flow activity becomes obstructed. This depletes the heart of the nutrients and oxygen it needs to function properly. Furthermore, scientists now believe that bacteria found in the oral cavity can attach to these fatty plaques once they enter the bloodstream. Clinging to the heart walls, these bacteria may further contribute to clot formation.

And if you have an existing heart condition, you must pay particular attention. While circulating bacteria are often gobbled up by the white blood cells before they do any damage, they can pass through the body and make it to the heart unscathed. In these situations, the bacteria then colonize on a weakened valve and cause a severe problem (bacterial endocarditis). For this reason, patients with any heart conditions are suggested to pre-medicate with antibiotics when receiving dental care.

Incidentally, gum infections also pose a serious threat to anyone whose health is already compromised due to diabetes or respiratory disease. When it comes to diabetes, gum disease cannot be ignored; the link between the two has been well-documented.

We have always known that diabetics are prone to more infections and heal slowly. New studies now find that periodontal disease may make a pre-existing diabetic condition worse. It has been shown that diabetics require less insulin once their gum condition has been treated.
Since periodontal disease is a risk factor for the progression of diabetes, physicians should consider the periodontal status of their diabetic patients who have difficulty with glycemic control.

If you experience any pain, swelling, bleeding or recession of your gums, make an appointment for an oral examination immediately. We’re here to ensure you don’t develop or worsen existing health conditions.

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