Koka Yoga
a Yogi. a Yoga Teacher. Vinyasa Flow. Pregnancy Yoga. SUP Yoga. with roots deep in the classical teachings. I share what I learn. with love.
20/06/2014
Yoga in the mountains, next week in Chamonix with Tracks and Trails trail running camp. Mountain time :) (photo of Emelie Forsberg)
19/05/2014
I'll be teaching YOGA this Weekend and raising money (and awareness) for the awesomeness that is Surfers Against Sewage, at the Footy Fest ONCE UPON A TIME IN THE WESTCOUNTRY 2014. There will be Football focused warm up sessions and Yoga for adults (inc. Mamas-to-Be) and Yoga for kids (3yrs +). Friends, if you're in the area, come by... It's the best pitch in the World :) For more info, contact me X
08/05/2014
Dream of running in Alpine paradise? I do :)
Trail Running Camp, Chamonix 22 - 29 June 2014 with Tracks and Trails and me, Koka Yoga. I will be teaching runners' yoga and stretching/flexibility sessions to improve performance on the trails. For more info http://tracks-and-trails.com/index.php/eng/Running-Fitness/Scheduled-Departures/Trail-Running-Camps