Body Conquer Fitness
Get control your life, Get control of your body! Heath, fitness and nutritional motivation and tips.
10/05/2015
For any of you out there with aching shoulders here's a good read on the advantages of the floor press.
https://www.t-nation.com/training/master-the-floor-press
23/09/2014
Small tip for today
22/09/2014
Fact!
22/09/2014
Monday morning is here, what are you waiting for get up and get out there! Make a change in your life today!
12/09/2014
Good Morning get out there and attack the day!
11/09/2014
Something to think about before you go to sleep. Wake up tomorrow more determined
11/09/2014
Hard work pay off
11/09/2014
Something to think about this morning.
11/09/2014
Anyone that squats can relate to this
10/09/2014
Fact!
10/09/2014
You have to keep pushing
10/09/2014
05/09/2014
COMPETITION TIME:
Win a free 12 week training programme to help you achieve your fitness goals.
All you have to do is like our PAGE if you havnt done so already and share the post. (Just share the post if you have liked it 😉 )
Winner will be picked out of a draw next week so get sharing 😃😉
05/09/2014
Good Morning, get up and get out there!
04/09/2014
COMPETITION TIME:
Win a free 12 week training programme to help you achieve your fitness goals.
All you have to do is like our PAGE if you havnt done so already and share the post. (Just share the post if you have liked it 😉 )
Winner will be picked out of a draw next week so get sharing 😃😉