Bland Vegan life

Bland Vegan life

Vegan meal ideas for those who are curious and to dispel the myth that a vegan diet is a bland one.

09/04/2020

Mexican stew with homemade sourdough. Easy timepoor dinner (obvs not incl making the sourdough pah...)
I added wee pasta balls to bulk it out a bit. Photo in comments.

Photos from Bland Vegan life's post 09/04/2020

Vietnamese tofu rolls

Photos from Bland Vegan life's post 09/04/2020

Mushroom risotto
Jamie Oliver's recipe. Gorgeous depth of flavour. I used button mushrooms and omit for vegan parmesan.
Didnt do the parsley sauce cos by the time I'd stood stirring this for god knows how long while all the stock soaks in, I'd lost the will. Chopped parsley and stirred it through instead.

09/04/2020

Vegan kimchi fried rice

Couldn't believe how quick and tasty it was. Only meal prep was chopping an onion πŸ™ŒπŸ½
Recipe here: //pin.it/69vS49O

Photos from Bland Vegan life's post 23/10/2019

Plant mince koftas with black beans and rice

Mince mixed raw with finely diced onion, garlic, mint, oregano, parsley & rosemary. Added ground cumin, corriander, paprika, turmeric, salt and a few tbsp olive oil.
I added a few drops of liquid smoke to half of the mixture which worked well tasted wise.

Chuck them bad boys on the barbie for an easy summer treat!
Next time I'll plan this better and have vegan tzatziki instead of hummus πŸ‘ŒπŸ½

Photos from Bland Vegan life's post 11/10/2019

Moroccan chargrilled vegetable lasagne skillet.
I know sounds weird right? πŸ€·πŸ½β€β™€οΈ So glad I experimented and birthed this amazingly tasting, comforting and satisfying dish 🀀

Char grill eggplant, zucchini & red capsicum separately (sliced lengthways). Set aside.
Oil in the skillet and toast tsp cumin, 1/2 tsp crushed cloves, 1/2 tsp ground coriander, 1/2 tsp paprika for 30 sec.
Add tin of tomatoes, tsp of veg stock, crush and add 3 garlic cloves and stir for a cpl minutes.
Add 3 cups of hot water and 1 cup of dehydrated soy mince. I then added a can of cannellini beans. Stir and let bubble for a few minutes until mince soaks up some liquid.
Add a layer of broken pieces of lasagna sheets and squish them into the liquid. Allow the pasta sheets to soften a little for about 5 mins.
Start layering the eggplant, zucchini, sliced fresh tomatoes and capsicum on top of the mince layer.
Finally add any vegan cheese of your choice. I used vegan mozzarella I had in the freezer. Pop the skillet into the oven and bake on 180 for 20-30mins. Serve with crusty bread or cous cous.
Just yum and so making at my next dinner party πŸ€—

Photos from Bland Vegan life's post 03/09/2019

First time trying chickpea flour (besan) quiche/ frittata. These were with zucchini, leek and red capsicum.
Total win and great toddler snack food.

21/06/2019

Supersize your πŸ”πŸ€€πŸŽ‰
Added a grilled super big mushroom sprayed with oil and sprinkled with thyme onto this baby. A ridiculous amount of ingredients made this sooo delicious:
Fried onions, roasted red capsicum, toms, gherkins, spinach, fresh parsley, siracha mayo, ketchup, sheese brand cheddar, Aldi vegi pattie. Bloomin’ nom πŸ˜‹

Photos from Bland Vegan life's post 20/06/2019

Did something that was a bit of a faff πŸ˜‚ Made yummy cannelloni πŸŽ‰
Made a good mush of pumpkin and red lentils (wanted the toddler to eat it..) and piped it into the uncooked tubes using a sarni bag with a corner snipped off. Finish with passata poured over and I whipped up some cheesy white sauce to drizzle over the top. Shook some vegan Parmesan over all that too πŸ‘πŸΌ
I’ll try a filling with the fresh vegan mince next time. Options only limited by your imagination here πŸ€—

Vegan Cheesy Stuffed Potato Skins 20/06/2019

Sharing from THE funniest lady blogger’s site veganasfug πŸŒ±πŸ˜‚

Vegan Cheesy Stuffed Potato Skins YANEED: FOR THE TATERS: 4 potatoes Halfa white onion (finely diced) 2 big blobsa Nuttelex margarine 1 splisha Bonsoy milk A coupla handfuls Sheese Mozzarella shreds Salt Pepper FOR THE DIP: 1 thinl…

Photos from Bland Vegan life's post 18/05/2019

Sat night pig out with pizza and fudge brownies πŸ˜‹πŸ˜‹

Pizza with vegan home made mozzarella and store bought Bio feta, home made sun dried toms & red capsicums.

BEST Brownies: https://pin.it/ky5jqq3i3csype
Theses are crispy on top, chewy, dense & fudgy. Gawd dam πŸ˜‹

28/03/2019

Cottage pie with a sprinkle of Oliana Parmesan

28/03/2019

Good olde bangers n' mash
(Aldi sausages)

23/03/2019

How to get fat vegan styleee πŸ˜‹πŸ‘ŒπŸΌπŸŒ±πŸ˜‚

12/03/2019

Japanese Tofu Katsu curry deliciousness πŸ‡―πŸ‡΅πŸŒ±
So good it deserves extra sauce πŸ˜‹πŸ˜‹πŸ˜‹
https://www.wearesovegan.com/tofu-katsu-curry/

Photos from Bland Vegan life's post 06/03/2019

Quick mid week meal: Veggie Delights brand Thai chilli fish cakes, carrot, beetroot kale salad with mint & coriander, sweet chilli sauce and fresh lime 🌢

Photos from Bland Vegan life's post 04/03/2019

Sundried tomato & basil creamy pasta

Blended together fried onion and garlic, homemade sundried cherry toms, can of plum toms, can of coconut cream, cashew nuts, h**p seeds and a handful of fresh basil from the garden. Added can of lentils.
Drizzled in balsamic glaze and served with garlic bread. Nom πŸ˜‹

Obvs doesn't need as many ingredients but I was trying to pack in the nutrients for the kids 😏 Just keep in the cashews for the thickening agent.

Photos from Bland Vegan life's post 26/02/2019

Homemade zucchini and carrot fritters with pea, herb & black bean cous cous and a blob of hummus. 4yo and 1yo devoured it πŸ’ͺ🏼

I used this recipe (added carrots)https://pin.it/2nnnxv7e2yvba5

08/02/2019

Avocado, bio feta, chopped mint & squeezed lemon smash with cherry tomatoes from the garden and spinach on toasted sourdough lunch. πŸ˜‹

Photos from Bland Vegan life's post 08/02/2019

Plant mince ball spaghetti with a tomato pumpkin sauce.

Mince balls- made from funky fields fresh plant mince, black beans, h**p seeds, chopped walnuts.
Sauce- diced onions &garlic pan fried and added to a purΓ©e of steamed pumpkin and fresh tomatoes.
Topped with cashew Parmesan & fresh parsley.

Photos from Bland Vegan life's post 08/02/2019

Sourdough tortilla Mexican bake.

I used the recipe below as a guide but added my own veggies, soy mince, kidney beans, chickpeas, cheese sauce layers. Used a standard burrito spice mix from supermarket and frozen mixed veg in this one as I was time poor.

https://pin.it/zbqncdgg55xpfm

Photos from Bland Vegan life's post 08/02/2019

Healthy cereal bars

These are a mix of raw cashews, peanuts, oats, h**p, chai, pumpkin and sunflower seeds. Carob nibs then drizzled in β€œchoc” sauce (cacao powder, coconut oil & maple syrup). Held together and naturally sweetened by purΓ©ed dates and coconut oil (soak dates in hot water for 15 mins then pop in the blender to make paste). I wanted to use a natural sweetener rather than maple syrup cos these are for my kiddos.
I put cacao powder in half the mixture to make some β€œchoc cereal bars”.
I planned to chuck some dried cranberries in there too but they were out of date πŸ€¦πŸ»β€β™€οΈ
Bake for approx 20 mins on 150c. Let cool before chopping into bars. I found they cut better (less crumbling) if they were baked thinner.
Loads of ideas out there on Pinterest etc.

24/01/2019

Vegan mozzarella, almond feta, veg, balsamic glaze and basil leaf pizza. Drizzled in delicious pizza oil of course! πŸ•πŸŒ±

Photos from Bland Vegan life's post 24/01/2019

Panko breadcrumbed baked tofu nuggets. Choose your favourite dip or sauce. The toddlers were happy with ketchup and hummus. Play around with the savoury flavours/ herbs you like ☺️ I used chicken seasoning, onion and garlic powder.

Photos from Bland Vegan life's post 24/01/2019

Toddler approved dippy vegan egg πŸ“πŸ’•

https://pin.it/qta7wi2yqk4ysg

Photos from Bland Vegan life's post 09/01/2019

Breakfast of champions πŸ’ͺπŸΌπŸ˜‹
First time trying out this egg yolk recipe. This is going to be a breakfast staple now πŸ₯³

Avo, rosemary sautΓ©d rosemary mushrooms, cherry tomatoes, spinach, almond feta, dukka, fresh chives and egg yolk dressing on toasted sourdough.
Totally delicious 🀀

Recipe: https://itdoesnttastelikechicken.com/vegan-toast-dipping-sauce/

06/01/2019

Vegan snickers.
Quickest recipe I could find to whip up a sweet treat in the eve. Worked out well πŸ˜‹

Recipe: https://pin.it/jawc27hdckviyp

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