Eungella Wellness Retreat

https://febfast.org.au/julie-mcevoy

julie mcevoy - Please donate to my febfast challenge and support young Australians facing disadvantage. I'm taking on a 29-day challenge with Youth Support + Advocacy Service to help young people walk away from addiction.

Centred Breath is a fully catered Wellness Retreat located in the luscious hinterlands of Eungella, Pioneer Valley.

We offer a variety of different health modalities, nutritious food, expert guidance, small group sessions all conducted in a historical building in the heart of Eungella. Find your centre in the heart of Eungella and connect with oneself, restoring balance as well as enjoying some relaxation and self-discovery.

I feel so fortunate to have the opportunity to have the insight to be able to do this and move on to so much more excitement in my journey.

Charlie John Oliver born just after I had spinal surgery.

Thank you to everyone who continues to follow and support me. I would like to give you all an update on me and personally where I am at with hosting Eungella Wellness Retreats. When I successfully hosted several retreats pre COVID-19 I felt confident, happy and there was such joy and contentment in helping and providing for others that I forgot about ME. So through COVID-19 I took this time to find ME and to be kind and gentle to myself. I found this person that I truly trusted in and was happy with. But through all of this time there was this intense nerve pain running down through the whole of both sides of my body. Constantly paralysing me from exercise and sleep deprivation.

Having degenerative bone disease on both sides of my lumbar spine I made the decision with a very knowledgeable and trusting spinal surgeon to have the surgery. This surgery entailed drilling bone of both sides and lifting it off the nerves. I had this surgery in December 2020. My recovery from surgery was good ( a beautiful baby grandson was born in this period of recovery) And I got to spend time with my family. Success has been had with the surgery. 😀

2021 has brought some very significant and challenging changes for me. I have had time to really understand and reflect on my past and let go of things or people that no longer support me. I have had opportunities present themselves to me to allow me to stop breathe and evaluate where I am at.

I discovered that fear can exhibit change and progress. Fear is an emotion that controls, paralyses and keeps us imprisoned. Fear prevents people from taking action, trusting and achieving their goals. Fear impairs judgement, clouds thinking, limits and blocks your ability to love, and to experience peace and joy.

Now that I know this about myself I feel that fear beginning to lift and I am trusting in the universe that I am where I need to be right now to work towards putting together an amazing retreat for the end of 2021.

I know this sounds a little far away right now but honestly I want to have all the tools, people and knowledge needed to give the gift of self to you all out there. I have learnt time is of essence, it is precious and it is valuable.

Please continue to follow Eungella Wellness Retreats page and I will continue to keep blogging here and keep you all updated as we progress.🙂❤️🍃

Tickets are selling fast...Don't miss out purchase a ticket now. All money raised goes towards a Rural Community Childcare/kindy Centre to give our Early Years Children an opportunity to learn and grow through purchasing educational resources and equipment.

Have a wonderful safe day today with family and friends

Good morning and have a beautiful day!

Good morning friends, family and all beautiful people out there. Whatever you are doing this weekend ENJOY 😊

New moon tonight...find that quite space and breathe in with the new and breathe 🧘 out with the old. Tonight you need to let go of anything from the past that may be holding you back. Embrace it to strive forward and achieve your goals. Step into your personal power and the Universe will send you an abundance of blessings. Claim it: declare your ambitions & release fears & doubts today!