Rising Sun Kundalini Yoga, taught by Hari Bir Kaur (Kristen Mullaney Turano), offers a variety of Kundalini yoga classes in the Capital Region. Sat Nam.
Classes are for people at all levels, and include Prenatal Yoga, Mommy/Daddy and Me Yoga and Kundalini Yoga. Rising Sun Kundalini Yoga is taught by Hari Bir Kaur (Kristen Mullaney Turano), offering a variety of Kundalini yoga classes (as taught by Yogi Bhajan) in the Capital Region. Classes are for people at all levels, and include Pregnancy Yoga, Mommy/Daddy and Me Yoga and Kundalini Yoga. Hari B
ir Kaur (Kristen Mullaney Turano) began practicing Kundalini Yoga and Khalsa Way Pregnancy Yoga in 2005 while pregnant with her first child in Los Angeles. Kristen studies under renowned teacher and founder of The Khalsa Way, Gurmukh Kaur Khalsa (author of Bountiful, Beautiful, Blissful and The Eight Human Talents), and is certified in Khalsa Way Pregnancy Yoga and in Kundalini Yoga. Kristen knows Kundalini Yoga as taught by Yogi Bhajan to be a powerful and incredibly life-transforming practice and she encourages her students to make their own connection to the sacred strength of spirit that resides within us all.
