GI Janel Anywhere

What we know now is that the appendix isn't just a troublesome piece of worthless flesh. Instead, it may act as a safe house for friendly gut bacteria and a training camp for the immune system. It also appears to play a role in several medical conditions, from ulcerative colitis and colorectal cancer to Parkinson's disease and lupus.

The 'Useless' Appendix Is More Fascinating Than We Thought It turns out the appendix, as easy to dismiss as it is to remove, may have a vital purpose after all, including protecting us from gastrointestinal and other diseases.

https://www.thesibodoctor.com/2024/01/26/high-dose-sulfur-ibs-kathleen-janel/

https://biscuitsbydaddyo.com/

Gluten-Free Biscuits By Daddy-O Are A Hit! The Reviews Are In! Biscuits by Daddy-O are an amazing option for anyone with a traditional biscuit craving but also a gluten-free need! And the best part, they are so delicious, you'd hardly even know they are gluten-free!

UPF and GI Health: Have We Bitten Off More Than We Can Chew? Now the dominant source of calories in our diets, ultraprocessed foods have been targeted as a key driver behind increasing rates of several gastrointestinal diseases.

https://elearning.ccnm.edu/local/intellicart/view.php?id=456

Are Direct-to-Consumer Microbiome Tests Clinically Useful? Some companies claim they can identify and treat gastrointestinal problems with proprietary technology and products — experts disagree.

Three strains, as well as a combination of several strains, were supported by level 2 evidence, meaning at least two randomized studies with converging results. These are Bifidobacterium bifidum MIMBb75, which improves overall symptoms and quality of life; Lactobacillus plantarum 299v (DSM 9843), which acts on the severity of abdominal pain and bloating; and B infantis 35624 (new name: B longum 35624), which improves the overall assessment of IBS symptoms, as does the multistrain product containing L rhamnosus GG, L rhamnosus LC705, Propionibacterium freudenreichii ssp shermanii JS DSM 7067, and B animalis ssp lactis B012 DSM 15954.

Which Probiotics Are Effective in Irritable Bowel Syndrome? A gastroenterologist reviewed the data about probiotics at the Francophone Days of Hepatology, Gastroenterology, and Digestive Oncology.

Consuming ultraprocessed foods increases the number of episodes of gastrointestinal symptoms and intestinal inflammation in adults with established ulcerative colitis (UC).

Ultraprocessed Food Increases Disease Burden in UC Dietary strategies for patients with ulcerative colitis should focus on boosting the consumption of unprocessed or minimally processed foods.

They found Streptococcus and Pedobacter species were the most common bacteria in healthy eyes.
In people with dry eye, however, more Acinetobacter species were detected.

"We think the metabolites produced by these bacteria are responsible for dry eye conditions," study coauthor Pallavi Sharma said in a news release about the findings.

Ocular Microbiome May Be Dry Eye Culprit Researchers are trying to understand what role bacteria play in various eye conditions.

Power-washing is no longer just for blasting grimy driveways and stripping flaky paint. It's good for work inside the gut, too.

www.medscape.com

TOPLINE:
Higher consumption of ultraprocessed food (UPF) is associated with an increased risk of developing irritable bowel syndrome (IBS), with a significant dose-response relationship.

Ultraprocessed Food May Increase Long-Term Risk for IBS Higher consumption of ultraprocessed food is tied to long-term risk of developing irritable bowel syndrome.

Depending on when you read this, you may have the DNA of more than a dozen plant species, plus another three or four animal species, gurgling through your gut. That's the straight p**p taken straight from, well, p**p.
>50% of your microbiome is a result of what you eat (not a pill)

P**p Doesn't Lie: What F***l 'Forensics' Tells Us About Diet Innovative work from Duke University could change how scientists conduct nutritional research and how clinicians assess their patients' diets.

How Does Diet Affect Gastroesophageal Reflux Disease? Meal intake reduced the tone of the lower esophageal sphincter and increased the number of transient lower esophageal sphincter relaxations.

I have never liked the idea of intermittent fasting. When you are without food for this long, you release a lot of cortisol and burn muscle for fuel.

Intermittent Fasting Linked to Higher CVD Death Risk A new study shows restricting eating to less than 8 hours per day was associated with increased risk of dying from heart disease, but experts urge caution in drawing firm conclusions.

Do you want your doctor to learn how to resolve your gas,bloating sibo and ibs with GIJanel One sulfur treatment?

Let them know about this virtual conference.

https://www.wanp.org/education/connect-2024-annual-conference/

Gijanel.com

'This Is Powerful': New Tech IDs Key Microbes in Seconds As scientists the world over attempt to understand the microbiome's role in health and disease, a new resource from the University of California San Diego could make their jobs easier.

Why High-Protein Diets May Lead to Atherosclerosis A diet high in protein sure sounds like a good idea, but it might depend on where the protein comes from. Dr F Perry Wilson explains.

The GI Janel One treatment for IBS / SIBO is directly related to glyphosate (roundup) use impacting sulfur deficiency. Roundup kills the soil microbiome and up to 50% of the human microbiome.

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Onetime 20% discount for ONE products for viewers of the SIBO Doctor Podcast
Expires March 31, 2024

High Dose Sulfur for IBS with Dr Kathleen Janel Dr. Kathleen Janel dives into a dichotomy that exists within our gut, exploring how this compound poses a health aid - and a health threat.

When I was 20, I woke up on day with seizure-like symptoms, cyclical vomiting and horrible nausea/bloating/inability to eat, was in and out of the ER and dropped 70 lbs in 3 months without being able to walk. Had to drop out of college, was fired from my job, social life completely dissolved and I had to stay in an abusive household for a year for "care". Digestive enzymes saved my life and allowed me to get back to caring for myself, but I had to calculate every meal, every gram of fat and protein for years of my life to avoid excruciating pain.

I was cornered into the low FODMAP diet because I didn't know any better, and was eating 5 well-cooked, nutritionally poor foods for years. All any GI doctor, functional medicine doctor, or anyone on the SIBO subreddit seems to know is herbals, probiotics, Xifaxan, or the elemental diet - all of which I have tried countless times and was not helped by.

Currently on my 2nd round of the elemental diet at 23, and I just came across you and your practice in my research a week ago and have been learning as much as I can about it - what you have managed to do is absolutely incredible. When I say I see me discovering your work as a miracle, I truly mean it.

Please keep doing what you do. You've inspired me to look into getting a degree in nutrition/biology after I complete art school - I find all of the biological processes you discuss in this lecture incredibly interesting. I have several friends my age with chronic "functional" GI disorders as well, and they've been put on so many steroids, immunosuppressants and antibiotics to no avail and have been suffering for so long. If this protocol helps me, I'll make sure it helps them too. Thank you. Dr. Kathleen Janel

Proinflammatory Diet May Prompt Worse Pain Course in Knee OA Long-term data suggested a role of diet in persistence of knee pain but not structural changes.

https://www.sciencealert.com/gut-inflammation-linked-to-alzheimers-disease-yet-again

Gut Inflammation Linked to Alzheimer's Disease, Yet Again Researchers connecting pieces of the massive Alzheimer's puzzle are closer to slotting the next one in place, with yet another link between our guts and brain.

Dopamine Fasting: Some MDs Are Prescribing It. Should You? It's a Silicon Valley fad that seems to have stuck — and a 4-week intervention could be a real option for addiction care.

Artificial Sweeteners Alter the Duodenal Microbiome Nonsugar sweeteners affected the stool and small bowel microbiomes differently, and the type of sweetener consumed proved relevant to which microbiome changes occurred.

I've never been an advocate of intermittent fasting in the morning. The morning is when we need food the most. If we do not eat in the morning, our adrenals are forced to break down muscle to keep us going.

Delayed Meals Tied to Increased CVD Risk New evidence supported adopting earlier daily meal patterns and avoiding late-night eating and skipping breakfast.

We Know Healthy Gut Fights Infection. New Study Reveals How First-of-its-kind study could pave the way for microbiome-based treatments for infectious disease.

What is a food swamp? Read on...

Living in a Food Swamp Tied to High Breast Cancer Mortality New research shows higher postmenopausal breast cancer mortality in communities with easier access to unhealthy fast food.