Akyatkapit

STRIVING for success by stepping bigger & better, and then CONTINUING steps to a better self.

Mission:

Akyatkapit is simply a commitment to self-improvement through studying & practicing of physical movement arts (Parkour, Martial Arts, Stunts, Etc.).

23/06/2024

12/06/2024

KarARTISTA

https://www.facebook.com/100063488184033/posts/951049547021309/?app=fbl

24/04/2024

Simula ngayong Pebrero, ipinamamahagi na ng Department of Social Welfare and Development (DSWD) ang P1,000 buwanang pensiyon para sa mahihirap na senior citizens, matapos itong mapondohan sa 2024 General Appropriations Act na sanib-puwersang inaprubahan ng Kamara, sa pangunguna ni House Speaker Martin Romualdez; at Senate President Migz Zubiri ng Senado.

Nadoble sa P12,000 bawat taon ang pensiyon para kina lolo at lola, na dating P500 lamang, o may kabuuang P6,000 kada taon.

24/04/2024

Ayon sa Tugon ng Masa survey ng OCTA Research nitong Marso 11-14, naitala sa 42 porsiyento ang self-rated poverty sa bansa, bumaba ng tatlong puntos kumpara sa 45% na naitala sa parehong survey noong fourth quarter ng 2023.

Ang self-rated hunger naman ay nasa 11%, katumbas ng tinatayang 2.9 milyong pamilyang Pilipino na nakakaranas ng involuntary hunger sa nakalipas na tatlong buwan, ayon sa OCTA. Mas mababa ito ng 3% sa 14%, o 3.7 milyong pamilya, na naitala sa survey noong Disyembre.

Naniniwala si House Speaker Martin Romualdez na resulta ito ng epektibong pagpapatupad ng mga program ani President Ferdinand Marcos Jr. kontra kahirapan.

Kabilang sa mga programang ito ng gobyerno ang Pantawid Pamilyang Pilipino Program (4Ps), ang Assistance to Individuals in Crisis Situation (AICS) ng Department of Social Welfare and Development (DSWD), ang Tulong Panghanapbuhay sa ating Disadvantaged/Displaced Workers (TUPAD) ng Department of Labor and Employment (DOLE), at iba pa, tulad ng libreng kolehiyo, free health insurance, at ayudang pinansiyal.

Bukod sa mga nabanggit, may sarili ring anti-poverty programs ang institusyong pinamumunuan ni Romualdez, ang Kamara de Representantes: Bagong Pilipinas Serbisyo Fair (BPSF), Cash Assistance and Rice Distribution (CARD) program, Start-up, Investment, Business Opportunity and Livelihood (SIBOL), Integrated Scholarship and Incentives Program (ISIP), at Farmers Assistance for Recovery and Modernization (FARM).

“This positive trajectory in reducing poverty and hunger underscores the impact of the government’s targeted policies aimed at enhancing economic stability and providing necessary support to the most vulnerable sectors. The decrease in the number of families who consider themselves food-poor further attests to the success of our food security programs,” sabi ni Romualdez.

07/04/2024

17/01/2024

Simply moving continuously to a healthy self...

28/12/2023

Go for Focus

28/12/2023

Semi-freestyle moving

ECLECTIC KARATE CLASS

Eclectic Karate Rank Promotion System & Minimum sessions required- (For community/recreation centers only).

RANK AND ITS COLOR OF THE BELT & THE MINIMUM SESSIONS REQUIRED.

WHITE BELTER: Beginning novice

YELLOW BELTER: Minimum of 8 sessions since started Karate training).

GREEN BELTER: 16 sessions

BLUE BELTER: 24 sessions

PURPLE BELTER: 32 sessions

BROWN BELTER: 40 sessions

BLACK BELTER: 74 sessions

Notes:
* Promotions are to be conducted every 3 months.
* Aiming for Black belt requires more training schedules.
* BLACKBELT 1ST DAN- Has successfully completed the required minimum training sessions.
* BLACKBELT 2ND DAN- A 1 year & 6 months since Blackbelt 1st Dan. Has produced at least 2 Blackbelts under his own personal instruction (His 1st generation of Blackbelts).
* BLACKBELT 3RD DAN- A 2 years & 6 months since Blackbelt 1st Dan. Has produced at least 5 1st generation Blackbelts or, his 1st generation produced 2 Blackbelts.
* BLACKBELT 4TH DAN- He must be a 2 years & 6 months since Blackbelt 1st Dan. Has produced at least 10 1st generation Blackbelts or, his 2nd generation produced 2 Blackbelts.
* BLACKBELT 5TH DAN- Must be a 3 Years & 6 months since Blackbelt 1st Dan. Produced at least 20 1st generation Blackbelts or, his 3rd generation produced 2 Blackbelts.
* BLACKBELT 6TH DAN- He must be 5 years since Blackbelts 1st Dan. Produced at least 50 1st generation Blackbelts or, his 4th generation produced 2 Blackbelts.
* BLACKBELT 7TH DAN- He must be 7 years since Blackbelts 1st Dan. Produced at least 100 1st generation Blackbelts or, his 5th generation produced 2 Blackbelts.
* BLACKBELT 8TH DAN- Must be 7 years - 10 years since Blackbelts 1st Dan. Produced at least 200 1st generation Blackbelts or, his 6th generation produced 2 Blackbelts.
* BLACKBELT 9TH DAN- He must be 7 years - 10 years since Blackbelts 1st Dan. Has produced at least 500 1st generation Blackbelts or, his 7th generation produced 2 Blackbelts.
* BLACKBELT 10TH DAN- He must be 10 years above since Blackbelt 1st Dan. Has produced at least 1000 1st generation Blackbelts or, his 8th generation produced 2 Blackbelts.

Richard V. Roxas