Portion Control to Major Tom
Portion Control To Major Tom sharing the ups and downs of WLS. My journey has started This will be a
Hello and welcome to those who are new to the page!
As you can see I've not had too many updates recently and I'm going to start updating and adding Videos, pictures,foods again.
I've had so much going on with family and my health I've neglected the page!!
I'm Going to Bump up my Story for those who haven't read about my journey it was so so hard I have so much more to add!! Scrolling down the page will take you the beginning of the surgery.
I'm looking forward to getting updates on here feel free to add and share the this page especially those who are now starting.
Enjoy the morph I created today to Celebrate My Sleevaversay!
We can talk about everything No judging here feel free to ask anything even if you are not having bariatric surgery and you want to talk nutrition let's do it I want to help any way I can.😘
28/01/2019
Sunday night ritual! Double up for the whole family!
Single Batch
12 eggs
Cup or so of Turkey sausage
Cup of mixed cheese
Additional ingredients if wanted
Chopped tomatoes, onion ,peppers,spinach😍🍅🧀🥚🌶
PRE HEAT 350
SPARY CUPCAKE PAN WITH OIL
COOK 20/25 MINS.
Breakfast for the week!
28/01/2019
https://pin.it/zg2432s7d7qwo
Perfect for the summer coming up!! I make mine with Turkey as I don't eat red meat!
Bacon Cheeseburger Meatballs Perfect appetizers - meatballs stacked with all of the ingredients for a deluxe bacon cheeseburger!
28/01/2019
https://pin.it/ocypo76qd5jflw
I made these towards the beginning of of my surgery I had a hard time with them.But they tasted really nice.Im having another crack at them this week!
5 Ingredient Peanut Butter Energy Bites Quick and Healthy 5 Ingredient Peanut Butter Energy Bites. Takes less than 10 minutes to make with only 5 ingredients! Loaded with peanut butter and flax seed.
Really do want to try this out! Almost 3 years out and I still get sick with gummys and tablets.
29/04/2018
Haha
Want 😍
06/03/2018
Hair care I use due to the hair loss! Its growing back but had to have major chop
04/03/2018
New vitamins I've started .Even after 2 years I still struggle with vitamins testing different ones the patches were OK but I don't feel like I had the energy I needed . so far these have been good.
08/02/2018
2 year anniversary -132
01/03/2017
While the family dig into a whole waffle im here trying to get 1 slice in 😂 before and aftermath
09/02/2017
Maybe not as much as normal sleever but I will take half a cup all day long!
08/02/2017
1 year today! 100lbs 70inches 🙈
Sorry those who have messaged me I wasn't ignoring you I was locked out of my account! Boy have some things changed up date coming soon. Almost 1 year post op 😉 pictures will come soon 1 year transformation pictures and total inch loss 😉
27/11/2016
Can't finish small plate but it's coming along 😁
21/11/2016
👀
09/11/2016
Start 224lbs sleeved Feb 2016 current 132lbs
08/11/2016
So happy that I've been able to get around a 2 inch flat bread with buffalo chicken veggies and cheese in:) not all the flat bread goes in but some what a normal feeling eating it .I get a 6 inch and its about 2 lunches! 9 months post op and finally a little carb 😁 acid will get me from the veggies but I'm dealing with it a lot better up and down days with acid see surgeon again in a few weeks for another check up and blood work!!
Yummy
12/10/2016
It's official 90lbs gone! Have maintained for close to 3 months slow loses at the end happy happy 😆
#32 no changes energy is still up portion sizes a little bigger 😁
#31 finally feeling normal again energy is great acid is only here and there 😍 hope this continues
The struggle is real 😂
#30 work has just that full time on my feet all day bending and twisting is making me tired and of course then all the kids sports and other stuff I still have to do everyday. Its very different from before . normal tummys can scoff back food for energy where's now I can't so finding energy is hard work but I will get there .Will be doing pictures again soon its been a few weeks I'm down another few pounds new weight of 137lbs but still maintaining not loosing too much 😉
06/09/2016
#29 start work today would be a lot happier if I had an office job or one the didnt require me to be on my feet all day but eventually I will .Here is today's food the granola with last both breaks and the cheese n grapes should be fine for lunch 2moro will add tuna 😊 plus I have vitamin water to sip on all day
#28 pretty good week had to re focus on water intake think that was one of my biggest fears during my first summer like this! Been slacking so I've jumped on the water wagon again! Bit of acid probably cos I slacked in water but I'm drinking like a fish wish it were beer though 😂🍻 about a week till I start full time work again so I'm trying to build as much energy as I can I'm gonna be on my feet 97% of the day 😯 so I'm gonna need all that I can get!
This is a great idea for lunches yes its kids size but that's how we roll 😂
26/08/2016
🙄
So I went to see the Dr again wed and unfortunately I do still have a very tight sleeve with the hour glass (kink) he's offering another surgery 2 different options which right now I don't want to go through .I'm still getting food in but if issues come up in the next 3 months then I will have to consider the surgery to fix it!it will be like starting over again and i don't have enough energy to drop back down to liquids ugh! So we keep fighting and eat slower softer foods 😣
Videos (show all)
