James Gilliard

James Gilliard

This page will allow people to publicly follow my athletic endeavors. This includes training for tr

11/04/2023

- Please visit the current page (http://fb.me/nocrappyexcuses) for a lot of new content over the next week or so.

24/03/2023

- Please make sure that you are following the current page (http://fb.me/nocrappyexcuses) . This one is just prior content.

17/09/2022

Please make sure that you're following the current page to see all of the new content!

http://fb.me/nocrappyexcuses

No Crappy Excuses This page will allow people to track my athletic and off-season endeavors!
over.matter.athl

Charleston Sprint Tri (5/22/22) – No Crappy Excuses 30/05/2022

Latest blog post. Please like the current page so that you don't miss out on content!

http://tinyurl.com/ctnce22

Charleston Sprint Tri (5/22/22) – No Crappy Excuses Charleston Sprint Tri (5/22/22) (Photo courtesy of Paul) As you may remember, Mother Nature was NOT kind to me the last time I visited the Carolinas to race. Apparently she didn’t get the memo that just because I was from the Chicago area didn’t mean that she needed to provide Chicago-style weat...

14/05/2022

Lots of new content has been added to the current page. Please make sure that you're following it so that you don't miss out on anything!

http://fb.me/nocrappyexcuses

No Crappy Excuses This page will allow people to track my athletic and off-season endeavors!
over.matter.athl