Robyn’s Yoga Nest
Welcome to Robyn’s Yoga Nest. This page is to inform yoga students of Anthem Arizona with times a
Look who made the video!! Gentle yoga Tuesday and Thursday 8:05am-9:00am at Anthem Civic Building.
Anthem Civic Yoga!
Gentle Yoga
Tuesday’s & Thursday’s @ 8:05am-9:00am
All Levels Vinyasa
Tuesday’s & Thursday’s @ 9:05am-10:00am
25/01/2024
Gentle Yoga:) Tuesdays & Thursdays 8:05am. Anthem civic building.
No yoga at the civic @ 9:00am
7/18 & 7/20
06/02/2023
17/11/2022
Great read about Yin.
Neuroscience of Yin Yoga | Bryan Ng Within the Yin Yoga community, much focus has been placed on the role of connective tissue, with debates abound on whether it is really possible to lengthen fascia or to release fascial adhesions. As an osteopath who is fascinated with pain science, I have often wondered at the relative lack of atte...
06/11/2022
Shavasana with dogs. LOL
All Levels Vinyasa
Tuesday’s @ 9:00am
Anthem Civic Building
Videos (show all)
