Meal in a Jar

Meal in a Jar

At our company, we strive to provide you with the freshest & healthiest alternatives to everyday meals.

With our convenient Meal In A Jar service, your life just got a little easier- delivering healthy fast-food options to your house. FAST - FUN - FRESH
Meals on the go for any person living a busy and healthy lifestyle! Gluten and dairy free recipes, zero preservatives, fully balanced meal

Photos from Meal in a Jar's post 27/10/2024

What a spectacular event!
It was our pleasure to cater the .women event.
Elevate Your Next Event with Our Catering Services!
[email protected]

08/10/2024

My Lunchies is hiring motivated, friendly people who wish to contribute to our school communities. This is a real “feel good” job!

Part time positions starting this month. Looking for motivated, efficient driver/delivery person to deliver hot lunches for students in the K-W area 3 – 5 days per week. Lunch Time Delivery
All training is provided, police check is required.�Must have a vehicle.

If interested please send your resume to [email protected] �My Lunchies is a fun place to work and is a convenient school food service provider, offering healthy meals to students.

Photos from Meal in a Jar's post 27/09/2024

Hey everyone! I wanted to let you know about MyLunchies, a school meal program designed to provide delicious and healthy meals for kids. We're currently reaching out to parents, teachers, and school communities to see if we can be introduced to your school!

If you're interested in bringing MyLunchies to your child’s school or know someone who can help us get in touch with the right people, please send me a message or tag them here. Together, we can make school lunches better and more convenient!
[email protected]

Thank you for your support! 🙌

17/09/2024

What you see, what you eat!​​​​​​​​​Meal delivery services are becoming more and more popular as people seek convenient and healthy meal options. Meal in a jar is a great option for meal delivery services as it is easy to transport, keeps well in the fridge or freezer (only our Soup), and can be ordered to suit individual taste preferences.​​​​​​​​​
🛍️Portability
Meal in a jar is easy to transport and is the perfect size for a single serving.
🥦Freshness
Meal in a jar is sealed to keep the ingredients fresh, which means it can be stored in the fridge for a later meal. This makes it a great option for meal delivery service as it ensures that you will receive a fresh and healthy meal, even if it is delivered a day or two after it is prepared. We have a 9 day shelf life.
🥗Customization
Meal in a Jar can be customized to suit individual taste preferences and dietary needs, like gluten-free, low-carb, keto, etc. This means that meal delivery service can offer a range of meal in a jar options to suit your diverse needs.
📱Convenience
Meal in a Jar is a convenient meal option that can be enjoyed anywhere and at any time. This makes it a great option for meal delivery services as it provides you with a healthy and convenient meal option that can be enjoyed on the go or at home.

10/09/2024

Add a little bit of sizzle to your day. You get all the classic fajita fillings but without the calories and gluten since we skip the tortilla. If you love steak, salsa, black beans, and fresh veggies, then this is the perfect jar for you.

30/08/2024

📢📢📢 Back-To-School Special Event!​​​​​​​​​Get ready for September with fresh meals on the go! 🚛​​​​​​​​​We’ve got you covered—don’t miss out! 👍
➡️➡️➡️ www.mealinajar.com

29/08/2024

Fully balanced, low carb and keto-friendly meal that will satisfy your cravings without compromising on health. Tossed with a garlic Caesar dressing and crunchy vegetables, this light meal will perfectly balance flavor and nutrition. Enjoy the benefits of a healthy, delicious meal with our Chicken Caesar.​​​​​​​​​🥗😋

27/08/2024

We've got everything ready for a healthy and happy school year! 🎒🏫​​​​​​​​​We know how important it is to care for our kids’ lunches🚸​​​​​​​​​

✔️ Fresh, Locally-Sourced Ingredients: Meals prepared with high-quality ingredients sourced from local suppliers.

✔️Varied Menus: A rotating menu featuring a variety of healthy options to keep mealtime exciting and enjoyable.

✔️Allergen Awareness: We take allergies seriously and will offer safe meal alternatives for students with specific dietary restrictions.

15/08/2024

Now we are offering lunch bowls during lunch time. Come and try it! ​​​​​​​​​📍96 Rankin St, Waterloo, Unit 101​​​​​​​​​⏱️Mon-Fri 11:00-15:00

13/08/2024

We stocked up our customer's fridge for this week!​​​​​​​​​They are all set with a delicious meal in a jar. Thank you for sharing your happiness with us! 👍😊

06/08/2024

Eat Well, No Matter What 🥗​​​​​​​​​If you ask us who Meal in a Jar is made for, we could answer a few ways. We might say busy professionals with minimal free time, those who care about healthy eating, or any person who wants healthy, delicious food on the go. We might describe someone who hates cooking but loves good food, or someone wants the convenience of take-out without the grease and regret. We might just say ‘you’ - because really, our meals are for everyone. Seriously! We’ve designed our menu to work for anybody, regardless of lifestyle, food preferences or restrictions. 💚

31/07/2024

🌟 Support Local, Love Local! 🌟​​​​​​​​​

26/07/2024

REDEFINING FAST FOOD ONE JAR AT A TIME!​​​​​​​​​​​​​​​​​​🚀 Ready-to-Eat Wellness: Indulge in the freshness and goodness your body deserves.

🍲 Revolutionize Your Resolution: Elevate your health goals this year with our delicious yet nutritious fast food options. Flavorful healthy meals on the go are delivered.

🌿 Freshness Guarantee: Immerse your palate in vibrant flavors crafted from only the freshest, high-quality ingredients. A guilt-free feast was delivered.

🌱 Options for Every Lifestyle: Catering to keto, vegan, and high-protein preferences, our diverse menu ensures you have the right options to suit your unique health journey.

23/07/2024

Take your taste buds on a wild ride with our black bean taco!​​​​​​​​​It is not just a meal. Satisfy your cravings with the Mini Black Bean Taco Bites! Convenient, quick, and easy, these bites are perfect for snacking. No matter the occasion, the black bean taco bites will surely hit the spot. 👍🤤

23/07/2024

An assortment of our vegetarian jars. Treat yourself to something exotic with our Moroccan Tagine or perhaps you prefer something savoury like our Veggie Showdown. We are packed with at least 15 grams of protein and two servings of vegetables in every jar. 🥗🥦🥔🥕​​​​​​​​​​​​​​​​​​.

Photos from Meal in a Jar's post 19/07/2024

Enjoy the best Friday lunch with a delicious rice bowl catered for staff at 🍚✨

18/07/2024

⏰ Time-Saving​​​​​​​​​Meal in a Jar can be bought in bulk, saving you time and effort in the long run. Simply order Meal in a Jar and store them in the fridge for later use.​​​​​​​​​
🥗 Nutritious
Meal in a Jar can be ordered to suit a variety of diets and tastes. We have over 30 meals to offer you. This means that even busy people can enjoy a healthy and balanced meal.

💸 Cost-Effective
Meal in a Jar is a cost-effective meal option, especially when compared to eating out or ordering takeout. By ordering your Meal in a Jar to your home or office, you can save money and enjoy a healthier meal option.

11/07/2024

WHY GLASS JARS 🤔​​​​​​​​​​​​​​​​​​

✔️ Durability and Longevity
Glass jars are incredibly durable and can last for years if properly taken care of. Unlike plastic containers, glass jars are not prone to cracking, warping, or fading, which makes them the ideal choice for long-term food storage.

✔️Safe for Food Storage
Glass is a non-reactive material, which means it won't alter the taste, color, or quality of the food stored in it. Glass jars are also safe for food storage because they don't contain any harmful chemicals, such as BPA, which can leach into food.

✔️Eco-Friendly
Glass jars are a more eco-friendly option compared to plastic containers because they are 100% recyclable and do not contribute to the growing problem of plastic waste.

Photos from Meal in a Jar's post 10/07/2024

You’re on the 9-5 work grind and you have no time to make tasty lunches. Instead, you end up with a sad lunch or going out or checking what’s left in the vending machine. Does this routine sound familiar to you?​​​​​​​​​🥗🏃‍♀️👍​​​​​​​​​Eating smart - meaning healthy and inexpensive – doesn’t have to be a big challenge and certainly doesn’t have to take up all your free time. It’s one very simple concept to wrap around in your head, and that’s planning. Let’s work together to make a tasty meal plan for your 5-day work week that suits your lifestyle and gives you that extra time to enjoy the small things in life.

04/07/2024

Instead of having your Lunch and Learn events catered, give them a modern, healthy twist by providing Meal in a Jar to all attendees. Make sure there are some dairy-free and free of gluten options, a few jugs of ice water with lemon, and a tray of cookies or other sweets to end the meal. You’ll be the most popular team in town! 👍✨

Photos from Meal in a Jar's post 03/07/2024

We aren't pulling your leg here, this is literally the best-pulled pork you will ever eat. We've managed to jam-pack this jar with all of your smokehouse favourites, there's even a smashed potato in there.

28/06/2024

Don't forget to take your Meal in a Jar for your camping.​​​​​​​​​🏕️​​​​​​​​​Convenience: Easy to prepare and consume. You don't need to carry bulky cooking equipment or spend a lot of time preparing meals.
🛒
Portability: Our jar packaging is compact and easy to carry, making it perfect for backpacking or car camping. Our jars are often lightweight and can fit easily into a backpack.
🎒
Nutritionally balanced: Our jars are designed to be nutritionally balanced, providing a good mix of proteins, carbs, and fats to keep you energized during your outdoor activities.
⚖️
Minimal waste: The jar can often be reused or easily disposed of, reducing the amount of waste you need to pack out from your campsite.
♻️
Overall, the combination of ease of use, portability, and nutritional value makes meals in a jar an excellent option for camping.

27/06/2024

Happy Canada Day🍁 🏑​​​​​​​​​We have a special promotion for celebrating Canada Day!​​​​​​​​​Enter the code CANADA2024 at checkout and get 50% off.
⏰ June 26th - July 1st

🚨Excluding Gift Cards & Existing Meal Plan
www.mealainajr.com

21/06/2024

Get a head start on a healthy week! 🥗🍽️ Order your fresh and nutritious meals now and fuel your body with the best!

Who we are

At Meal In A Jar, we believe in providing our customers with the freshest, healthiest, and heartiest alternatives to every day fast food.

Our seasonal menu offers nutritious, delicious, and carefully curated “on-the-go” meals that are re-defining how engaged, food-loving trendsetters and active, health-conscious meal seekers get a full balanced meal of protein, carbs, and vegetables under 500 calories.

Founded in 2012, Meal In A Jar has become a daily staple in the lives of professionals, families, students, and seniors who share in our belief that quick meals don’t have to come from a paper bag or Styrofoam container. With no added preservatives, gluten, and dairy-free recipes and using thoughtfully sourced ingredients, each of our jars promises a flavourful, filling meal perfect for any lifestyle at any time of the day.

We’re happy to serve and deliver to:
Kitchener, Waterloo, Cambridge, Guelph, GTHA incl. Toronto, Oakville, Hamilton, Milton, Burlington, Mississauga, Vaughan, Markham, Richmond Hill, Scarborough, Etobicoke, North York, York, and outside of KW: Baden, St.Jacobs, Elmira, New Hamburg, Fergus, Elora, New Dundee, Roseville, and Breslau.

Videos (show all)

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