Wellness + Wisdom

I’ve been using MENDI lately, and it’s a whole new way to support mental clarity and focus. It’s simple, but it works – like a gentle nudge to help the mind feel more balanced and present. If you’re looking for a tool to deepen your mental wellness, check it out!

Comment “MENDI.IO” below to receive a 20% discount👇

Exciting News! Our latest episode with the legendary Paul Chek drops on November 19th! Join us for one of the deepest, consciousness-expanding conversations we’ve ever had on the podcast!

Got burning questions? 👇 Comment AMA below, and we’ll send you a link to leave a voice message!

How can emotional triggers act as teachers, guiding you toward self-mastery?

Mark Groves joins Josh Trent on the Wellness + Wisdom Podcast, episode 686, to share why emotional trauma is an initiation into personal growth, how unresolved wounds shape relationships and behavior, and why healing involves setting boundaries and building emotional resilience for healthier connections.

Mark Groves | Your Triggers Are Your Teachers: How To Answer The Call of Self-Mastery In Relationships + Life - Wellness Force Media Mark Groves shares why emotional trauma and triggers are an initiation into personal growth and how unresolved wounds shape relationships and behavior.

“Every trigger is an opportunity for mastery...”

Tomorrow, we release an episode with Mark Groves, where we discuss how our emotional triggers can become powerful teachers and why emotional trauma is an initiation into a deeper level of growth.

Is there something that you’ve been struggling with that you need a new perspective on?

Ask anything! Comment “AMA” and we’ll send you the link.

HUGE love for Manna Vitality and Wellness + Wisdom published in Forbes...

From Byron to LA: Meet the mates biohacking their way to liquid gold Manna Vitality leveraged the world’s biggest biohackers to generate $1 million a month. Now its Byron Bay creators are planning to double that by adding gold to their black Himalayan goop.

Parents: Are we LEADING by example?

“Children are educated by what the grown-up is and not by his talk.” - Carl Jung

Children learn more from parents’ actions and character than from their words.

They learn more from their parents’ behaviors, attitudes, and emotional presence than from what parents verbally teach or instruct.

Jung believed that children are highly perceptive and influenced by the unconscious actions and values of the adults around them.

In essence, parents’ authenticity, emotional health, and lived experiences shape their children far more than lectures or advice.

Is Access Consciousness a shortcut to healing your deepest wounds?

Dr. Dain Heer, Co-Founder of Access Consciousness, joins Josh Trent on the Wellness + Wisdom Podcast, episode 684, to reveal his transformative journey from childhood trauma to higher consciousness, how Access Consciousness saved him from depression, why embracing your darkness leads to profound healing, and how true freedom comes from recognizing the limitless possibilities of life.

Dr. Dain Heer | Access Consciousness: How To Free Your Mind + Live The Life You Have Always Known Is Possible - Wellness Force Media Dr. Dain Heer reveals his transformative journey from childhood trauma to higher consciousness and why embracing your darkness leads to profound healing.

How does oral health impact your overall health?

Dr. Dominik Nischwitz (also known as Dr. Dome) joins Josh Trent on the Wellness + Wisdom Podcast, episode 682, to introduce the principles of biological dentistry, how our teeth are connected to different organs in the body, and what alternative approaches to modern dental health we can use for natural healing and prevention.

Dr. Dominik Nischwitz | It's All In Your Mouth: The Truth About Biological Dentistry's Impact To Transform Illness To Wellness - Wellness Force Media Dr. Dominik Nischwitz (Dr. Dome) introduces the principles of biological dentistry and how oral health impacts our overall health. Watch this episode now!

How can shifting our mindset about money improve our well-being?

Dr. Barre Lando + Mike Winner, Founders of Alfa Vedic, join Josh Trent on the Wellness + Wisdom Podcast, episode 680, to discuss the interconnectedness of mind, body, and spirit, the law of polarity, the spiritual and systemic impacts of money, and how money is connected to our physical health.

The Universal Law of Polarity: Food Sovereignty, Spirit Science + The War Against Mankind | Dr. Barre Lando + Mike Winner - Wellness Force Media Dr. Barre Lando + Mike Winner discuss the interconnectedness of mind, body, and spirit, the law of polarity, and how money is connected to our physical health.

Join us TODAY 10/7/24 CST

We ALL have problems.
Stop hiding.
Start living life liberated.

Learn how to set yourself free from self-sabotage, limiting beliefs + behaviors so you will have lifelong confidence + clarity of purpose through a thriving community + practical tools, guiding you to play a new “reality” game.

What You’ll Receive In Today’s IG Live:

Inspiring insights on self-discovery
Practical tips for overcoming obstacles
Heartfelt stories of transformation
A live AMA where YOUR voice matters!

Whether you’re feeling stuck or simply looking to elevate your life... this is the safe + empowered space for YOU.

🗓️ Date + Time: 10/7/24 CST
📍 Where: Right here on Instagram with Podcast Host + guest

Cold plunges offer incredible benefits like boosting energy, improving circulation, and reducing stress. Dive into better health, improved performance, and deeper sleep with cold therapy ❄️ Special offer for you inside: Save $150 on your PLUNGE order today (cold plunge + sauna)!

🎁Use code 'WELLNESSFORCE' at

Plunge | Home Ice Baths & Outdoor Saunas | Learn More Flexible financing, zero-cost delivery, & 12-month warranty are just some of the reasons our customers love Plunge ice baths & saunas. Learn more here.

Are you ready to find out the truth behind the 2020 pandemic?

Dr. Peter McCullough joins Josh Trent on the Wellness + Wisdom Podcast, episode 678, to dive deep into the truth about the pandemic virus, why life-saving medical studies were suppressed during the pandemic, how the broader societal fear, censorship, and control impact our lives, and why we should shift the focus to natural health solutions and individual autonomy.

Dr. Peter McCullough | Pandemic Lessons Learned: World-Famous Medical Doctor Shares Health Freedom Through Scientific Data, Analysis + Courageous Discourse - Wellness Force Media Dr. Peter McCullough joins Josh Trent on the Wellness + Wisdom Podcast, episode 678, to dive deep into the truth about the pandemic virus and why life-saving medical studies were suppressed during the pandemic.

How can technology help you return to homeostasis and achieve sustainable weight loss?

Kara Collier, Registered Dietitian Nutritionist and Co-Founder of NutriSense, joins Josh Trent on the Wellness + Wisdom Podcast, episode 676, to discuss the importance of fostering a healthy relationship with food, using technology like continuous glucose monitoring (CGM) to better understand your body's signals, and why mindfulness, compassion, and balance are essential for long-term nutritional and emotional well-being.

Weight Loss or Wellness Trap? Exploring Perfectionism, Orthorexia + The Real Impact of Continuous Glucose Monitoring (CGM) For Health | Kara Collier - Wellness Force Media Kara Collier shares about the importance of fostering a healthy relationship with food and using technology like continuous glucose monitoring (CGM) for weight loss and understanding your body's signals.

Fuel your body with the best! Equip Foods offers clean, grass-fed beef protein supplements to support muscle recovery, gut health, and overall wellness. Find out how to save 20% on 's REFORMULATED Pure Pre for a limited time! 👉 https://loom.ly/tI2liWs

Equip Foods: the Best Grass-Fed Beef Protein Supplements - Wellness Force Media Finding nutrient-dense supplements can be challenging. Equip Foods is setting a new standard with its line of grass-fed beef protein supplements.

Experience the healing power of earthing 👣 Reconnect with nature's energy to reduce inflammation, boost mood, improve sleep, and enhance vitality. Explore top grounding products from Earth Runners, RHIZAL, and VIBAe for a holistic wellness journey today! Read the full article and enjoy up to 15% off with our discount codes 👉 https://loom.ly/O_8ZgTk

The Healing Power of Earthing: 5 Benefits You Need to Know Wellness Force Media Let's delve into 5 compelling reasons why earthing is a game-changer for your health! Learn tips + tricks to incorporate more earthing!

Unlock your liver's potential with Dose Daily and synergistic products like ZBiotics, CardioMetaboliQ, and MitoZen GlutaMax™. Read the full article to learn more 👉 https://loom.ly/pkxnZZM

Elevate your vitality and enjoy 15% off Dose Daily products using code “JOSH15” at JoshTrent.com/DoseDaily Your liver deserves the best—start now!

Liver Health Unleashed: Dose Daily + 4 Essential Products for Vitality - Wellness Force Media Are you ready to unlock the secret to vibrant health and vitality? Look no further than your liver. Discover how innovative products like Dose Daily can revolutionize your well-being.

FATHERS, ANSWER THE CALL ☎️

To rise to the level of epic fatherhood, it will call forth your ability to protect, provide and simultaneously do your deepest dive into inner healing + growth work imaginable.

Will it be crazy AF at times!?

YES.

But regardless of the challenge, the truth remains that it is our sacred PRIVILEGE to be a man + father.
Our daughters and sons need + deserve STRONG fathers—that is how our Creator designed the masculine/feminine balance to unfold in the most powerful, present and loving way—it contains the power to heal all broken generations.

Will it be worth it?

Yes.

Will it be the hardest thing you’ve ever done?

Yes.

Will it carve out a cave in your heart with more diamonds of LOVE than you could’ve ever imagined?

Yes.

Will it be “good vibes” only?

HELL NO.

It was never supposed to be easy—that’s why growth involves pain + why pain is what affords our capacity for more JOY.

Truth is:

🏮 LEADERS HOLD LANTERNS.

When you put down the spiritual narcissist flashlight of “good vibes only” and chose to finally hold up a lantern of TRUTH as high as your strength allows, you shine light on yourself AND others so that all darkness is called forth to be illuminated…

In YOU.

In ME.

In all MEN.

Hold your lantern up high, my man.

For our woman, family, daughters, sons, ancestors and our Creator…

We got this.