Giving Birth Naturally - Making Informed Choices and Enjoying Parenthood

Giving Birth Naturally - Making Informed Choices and Enjoying Parenthood

Helping moms and dads make informed choices though pregnancy, birth, babyhood and beyond.

Find Making Informed Choices and Enjoying Parenthood at http://www.giving-birth-naturally.net/ Also see our shop at http:/www.Bumbeline.co.za for Baltic Amber Teething Necklaces, Adult Amber Jewellery, Hawelwood Jewellery, Bamboo Cloth Nappies, Menstrual Cups and more!

9 Reasons I Chose Not to Get an Epidural 04/06/2018

9 Reasons I chose not to get an Epidural...

9 Reasons I Chose Not to Get an Epidural

9 Reasons I Chose Not to Get an Epidural 04/06/2018

9 Reasons I Chose Not to Get an Epidural...

9 Reasons I Chose Not to Get an Epidural

Eloise's Birth Story - My Second Child's Home Water Birth 21/05/2018

From our sister page Diary of a Durban Doula, the follow up to my post on my experience of prodromal labour: The birth of my second child played a huge role in my decision to become a doula... so nearly 7 years later, here it is! The story of our almost unassisted home water birth after nearly a week of prodromal labour...

Eloise's Birth Story - My Second Child's Home Water Birth

My experience of Prodromal Labour 10/05/2018

A new page on our sister site Diary of a Durban Doula - My experience of prodromal labour :-)

My experience of Prodromal Labour My experience of prodromal labour or prelabor symptoms, sometimes referred to as 'fake labour' although it doesn't feel fake at all!

Judah's Birth Story - An Unmedicated Hospital Birth 24/04/2018

Birth Story with a Back Story :-)

Judah's Birth Story - An Unmedicated Hospital Birth Advocating for evidence based maternity care and empowered birth experiences for all.

Ciane's Birth Story - Unexpected, Unassisted Home Birth 20/04/2018

Birth Story featured on our sister site Diary of a Durban Doula

Ciane's Birth Story - Unexpected, Unassisted Home Birth Our planned midwife assisted home water birth turned into an unplanned, unassisted, dry home birth.

Sarah Grace's Birth Story - A Hospital Birth with Epidural and Vacuum Assistance 17/04/2018

Featured on our sister page today :-)

Sarah Grace's Birth Story - A Hospital Birth with Epidural and Vacuum Assistance Linda's First Baby - a Hospital Birth with Epidural and Vacuum Assistance

Cara-Mia's Birth Story - A Midwife-Assisted Birth Centre Birth 10/04/2018

I don't think I'll ever get tired of reading birth stories! Continuing with our series on our sister page Diary of a Durban Doula, this story from Carina, a beautiful midwife assisted, birth centre water birth. Share if you were encouraged!

Cara-Mia's Birth Story - A Midwife-Assisted Birth Centre Birth A midwife-assisted birth centre natural water birth.

Arwen's Birth Story - A Midwife-Assisted Hospital Water Birth 05/04/2018

Another featured birth story :-) Please like our sister page Diary of a Durban Doula if you'd like to see links for future posts!

Arwen's Birth Story - A Midwife-Assisted Hospital Water Birth Belinda tells the story of her first baby's midwife-assisted hospital water birth.

Abigail's Birth Story - A First Baby Born at Home 05/04/2018

Featured birth story on our sister site!

Abigail's Birth Story - A First Baby Born at Home Advocating for evidence based maternity care and empowered birth experiences for all.

Isaac's Birth Story - Our quick, intense, didn't-make-it-into-the-water home birth... 26/03/2018

From my doula blog... the birth story of my littlest sproglet who was born two years ago today...

Isaac's Birth Story - Our quick, intense, didn't-make-it-into-the-water home birth... Advocating for evidence based maternity care and empowered birth experiences for all.

Top Doula Tip: Et cetera, et cetera, et cetera! 19/03/2018

From our sister page!

Top Doula Tip: Et cetera, et cetera, et cetera! Advocating for evidence based maternity care and empowered birth experiences for all.

Isaac's Birth Story - Our quick, intense, didn't-make-it-into-the-water home birth... 07/04/2016

Isaac's Birth Story - Our quick, intense, didn't-make-it-into-the-water, dad-the-babycatcher home birth... the uncut version!

http://diaryofadurbandoula.blogspot.co.za/2016/04/isaacs-birth-story-our-quick-intense_7.html

Isaac's Birth Story - Our quick, intense, didn't-make-it-into-the-water home birth... As a Doula, I serve and support moms though the childbearing process in whatever way I can - creating space for informed decision making and advocating for empowered birth experiences for moms here in Durban. That and advocating for evidence based care for mothers the world over!

Welcome to our newest little Jansen! 26/03/2016

So excited to share! The newest addition to our family was born at our home last night :-) The birth was quick and intense, 4 hours beginning to end, but so peaceful and empowering! More pics in the post :-)
http://diaryofadurbandoula.blogspot.co.ke/2016/03/welcome-to-our-newest-little-jansen.html

Welcome to our newest little Jansen! As a Doula, I serve and support moms though the childbearing process in whatever way I can - creating space for informed decision making and advocating for empowered birth experiences for moms here in Durban. That and advocating for evidence based care for mothers the world over!

Durban Doula's Pregnancy Diary - Week 38 21/03/2016

In which I fetch the birth pool, finish some projects, have a great massage, and process some of the emotional turmoil of the past few weeks....
http://diaryofadurbandoula.blogspot.co.za/2016/03/durban-doulas-pregnancy-diary-week-38.html

Durban Doula's Pregnancy Diary - Week 38 As a Doula, I serve and support moms though the childbearing process in whatever way I can - creating space for informed decision making and advocating for empowered birth experiences for moms here in Durban. That and advocating for evidence based care for mothers the world over!

Timeline photos 11/03/2016

My latest pregnancy diary after a rough two weeks!
'I really felt that someone should just lock me away - preferably in a room with padded everything and Netflix and Magnum Chocolate Ice Cream'
http://diaryofadurbandoula.blogspot.com/2016/03/durban-doulas-pregnancy-diary-week-36.html

Durban Doula's Pregnancy Diary Week 32 - Aching for Beauty 15/02/2016

About aching for beauty and seeking pleasure in my Week 32 Pregnancy Diary...
http://diaryofadurbandoula.blogspot.com/2016/02/durban-doulas-pregnancy-diary-week-32.html

Durban Doula's Pregnancy Diary Week 32 - Aching for Beauty As a Doula, I serve and support moms though the childbearing process in whatever way I can - creating space for informed decision making and advocating for empowered birth experiences for moms here in Durban. That and advocating for evidence based care for mothers the world over!

Diary of a Durban Doula: The day Kate called the Midwives... 10/02/2016

Birth Monopoly shared this post of mine from last year :-)

Diary of a Durban Doula: The day Kate called the Midwives... I love your take on this - what bugs me most about this whole thing is poor girl. She must be tired and sore and there she has to strut out, ook stunning and wave to the world. I do hope they had her gown and slippers waiting at home.

Timeline photos 02/02/2016

Latest Pregnancy Diary... some general updates after last week's weighty offering!
http://diaryofadurbandoula.blogspot.co.za/2016/02/durban-doulas-pregnancy-diary-week-30.html

Durban Doula's Pregnancy Diary - Third Trimester! Week 28 19/01/2016

A week late on our week 28 pregnancy diary... We enter the third trimester with quite a serious topic: To snip or not to snip... Which snip am I talking about? Read and find out...
http://diaryofadurbandoula.blogspot.co.za/2016/01/durban-doulas-pregnancy-diary-third.html

Durban Doula's Pregnancy Diary - Third Trimester! Week 28 As a Doula, I serve and support moms though the childbearing process in whatever way I can - creating space for informed decision making and advocating for empowered birth experiences for moms here in Durban. That and advocating for evidence based care for mothers the world over!

Timeline photos 18/01/2016

Any South Africans? Only 2 days left!!

HUGE GIVEAWAY! Placenta Encapsulation for a 2016 motherbaby! The competition will run for the next 2 weeks and the winner will be randomly drawn on the 21st of January 2016. To enter you will need to comment by tagging your friends AND sharing this post. This giveaway is worth R2 000.

*T&Cs apply. For births in Gauteng, KwaZulu Natal and Eastern Cape regions only or if you can get your placenta to a Placenta Specialist in this region after the birth. Can be gifted if you are the winner. Photo credit "Mama's Medicine"

The amazing benefits of placenta encapsulation include:
• Preventing and lessening the risk of postpartum depression or “baby blues”
• Replenishing iron from blood loss during birth and prevention of post birth anaemia in the mother
• Lending a consistent flow of Oxytocin (the love hormone) long after the birth euphoria ends
• Provides the HPL hormone to help establish early and healthy milk supply for breastfeeding
• Stabilizes constantly fluctuating hormones post birth
• Replenishes B vitamins and energy that were used during the labour and birth process
• Protection from infection and bleeding due to retained placenta tissue or membranes
• Offers natural pain relief from the labour and birth process via the hormone POEF (Placenta Opioid Enhancing Factor)

Durban Doula's Pregnancy Diary Week 24! 14/12/2015

A moment of mourning in the midst of an otherwise joyous pregnancy...
'I do love my children fiercely and I find parenting immensely fulfilling, but I don't think it's fair on any child to expect them to be the primary source of a woman's sense of value and affirmation. That responsibility is too great for any person, never mind a child.'
http://diaryofadurbandoula.blogspot.com/2015/12/durban-doulas-pregnancy-diary-week-24.html

Durban Doula's Pregnancy Diary Week 24!

Durban Doula's Pregnancy Diary - Week 22 04/12/2015

22 weeks! Latest Pregnancy Diary! Clinic visits, camping adventures, clothing solutions and feminist frustrations. (Yay for aliteration!)
http://diaryofadurbandoula.blogspot.com/2015/12/durban-doulas-pregnancy-diary-week-22.html

Durban Doula's Pregnancy Diary - Week 22

Durban Doula Pregnancy Diary Week 20 20/11/2015

Week 20 - Halfway there and we find out whether we're having a boy or a girl :-)
http://diaryofadurbandoula.blogspot.com/2015/11/durban-doula-pregnancy-diary-week-20.html

Durban Doula Pregnancy Diary Week 20 As a Doula, I serve and support moms though the childbearing process in whatever way I can - creating space for informed decision making and advocating for empowered birth experiences for moms here in Durban. That and advocating for evidence based care for mothers the world over!

Durban Doula Pregnancy Diary Week 18 05/11/2015

Week 18's Pregnancy Diary - complete with insane unintentionally unassisted second VBAC! And I won a prize!
http://diaryofadurbandoula.blogspot.co.za/2015/11/durban-doula-pregnancy-diary-week-18.html

Durban Doula Pregnancy Diary Week 18 As a Doula, I serve and support moms though the childbearing process in whatever way I can - creating space for informed decision making and advocating for empowered birth experiences for moms here in Durban. That and advocating for evidence based care for mothers the world over!

The 'mummy wars' are the patriarchy's latest attempt to control women | Kim Lock 28/10/2015

'Women sharing conflicting slices of information are not warring.'
'It’s also important to remember that a lot of the time, what’s perceived as judgment isn’t actually judgment. Sharing contradictory information isn’t judgment, although it’s often labelled so. Even people being tactless aren’t always being judgmental. Particularly in conversations surrounding women’s reproduction, there tends to be a swiftness to call “judgment” as a kind of silencing tactic.'
'But to insist that women’s nuanced, emotional or contrary peer-to-peer discourse is “war” is infantilising, and insulting.'
http://www.theguardian.com/commentisfree/2015/oct/28/the-mummy-wars-are-the-patriarchys-latest-attempt-to-control-women

The 'mummy wars' are the patriarchy's latest attempt to control women | Kim Lock The ‘end mommy wars’ advertisement shames mothers by insisting their beliefs are ‘judgments’ of other women. It is also infantalising and insulting

Timeline photos 22/10/2015

I see this every day. Thanks Birth Monopoly

Durban Doula's Pregnancy Diary Week 16 22/10/2015

Week 16 already! Wardrobe issues, goggles, belly pics and cloth nappies etc!
http://diaryofadurbandoula.blogspot.co.za/2015/10/durban-doulas-pregnancy-diary-week-16.html

Durban Doula's Pregnancy Diary Week 16