The Yellow Oyster
Movement enthusiasts spreading happiness through Dance and Movement Therapy
Founder: Shreya Sinha
04/11/2020
We recently conducted a Dance/Movement Therapy session with the students of Singapore Management University who are actually working on a class project on DMT. We wish them all the luck for their project and their future.
Lots of love and strength to each one of you.
I am so overwhelmed with the responses I received. Thank you for sharing it with all of us :’)
I would love to hear from all of you how you felt / what mental well-being is to you in the comment section below 🌻
Thank you .vyas
🌻💛
Calming video of the sea form a trip I took last year ! Found it in my phone archives 🙆🏻♀️
? 🌻
We are facilitating a Dance/Movement Therapy Workshop on the
19th of September,
4 to 6 pm
Organised by by .
Tickets are available on Insider:
https://insider.in/the-propeller-sep19-2020/event
DM for workshop related query or write to us on:
[email protected]
Hope to see you 🌻
09/07/2020
"Movement is the medium in which we live our lives" - Marian Chace
We are always communicating through our movements. In fact our body is always communicating to us, telling us what it needs, telling us how we are feeling.
Let's pause. Let's listen to our body, to our mind. Let's experience stillness within our movement, the rhythmic movement of our hearts.
We, at the Yellow Oyster are offering virtual Dance/Movement Therapy session.
To know more you can DM us or write an email on : [email protected]
Reflection shared by one of our participants, Anchal after a Dance/Movement Therapy workshop we conducted in the month of March.
Thankyou for sharing with us Anchal :’)
In our day to day life there is so much happening, our mind racing, body mechanically working. Shall we pause for a second? Move with our breath, experiencing stillness in our movement?
Write to us for Dance/Movement Therapy sessions.
06/07/2020
Hi everyone,
Hope you all are doing well.
We are starting online Dance/Movement Therapy sessions (Individual as well as group) via Zoom.
You can either DM us or write an email (information in our Bio.).
We take individual and group sessions and even take sessions for corporates and NGO's.
We are here, we are listening.
11/05/2020
06/05/2020
Hi everyone,
Its the Mental Health Awareness Month.
We would like to invite you for a 20 minute movement therapy session with us on 9th of May at 6pm followed by a small talk on the importance of Mental Health.
Hope to see you,
Take care.
Thankyou for being the face for our Mental Health Awareness poster and for allowing us to use for photograph. .
14/04/2020
A photograph can mean different things to each individual. It can bring about different feelings, visualisation, connection and so on.
Here are some of the replies we got to "what is the first thing that comes in your mind when you see this photograph":
*Full of life.
*Free and open days.
*Fun, happiness and friendship.
*Togetherness.
*Positivity.
*Freedom.
*Rainbow.
* Bright happy cocoon
*Joy
*Parachute
*Sukoon
📸:
28/03/2020
In times like these its very important to engage ourselves in conscious movement practice (be it yoga, working out, dancing ....)
We, at The Yellow Oyster want you to know that we are here for you and overcome this.
Please reach out to us and we will arrange a one on one virtual session with you.
Take care everyone, stay home.
Sending lots of love and strength to each one of you.
13/03/2020
We will be back with the new dates soon.
Take care, stay safe and take necessary precautions.
Lots of love and strength to each one of you.
09/03/2020
Hi everyone,
Workshop for the month of March is scheduled to take place on 21st, Saturday at .
Contact the numbers mentioned on the poster or DM us to register !
See you !
08/03/2020
Release: A Dance Movement Therapy Workshop
Date: 21st March, Saturday
Time: 11am to 1 pm
Fees: Rs 650 (pre- registeration)
Rs 750 (On spot)
Venue: , Bandra
Contact: 9717028899 / 9769674422
Practicing “self love/ self care” endures a sense of a fortunate feeling that unfortunately we forget or don’t let ourselves experience in our fast pace day to day life . We can practice self love in small ways that is comfortable to us, give ourselves the experience of being present in the here and now, to be able to respect our own identity, embrace it and feel more connected with ourselves and with all we have got!
We are never alone because we all are in it together!
We would love to hear about your self care / self practices :')
lots of love and respect for each one of you.
love,
The Yellow Oyster
13/02/2020
The Yellow Oyster presents A Dance/Movement Therapy Workshop
15th February,Saturday
11 am to 1 pm
Rs 500
, Bandra West
DM us to register .
I am human
I am happy
I am sad
I am bold
I am fragile
I am a song
I am a dance
I am the rhythm strumming on the guitar
I am the warmth of the sun rays, cold breeze of the winter days
I am the silence felt in a valley, the chaos carried by the wind
I am a spectrum
I am me
I am complete. .
Things to do in Mumbai
06/02/2020
"I AM...." a Dance/Movement Therapy Workshop on the 15th of February, Saturday.
All the required details are mentioned on the poster.
Contact on the numbers or DM us to register.
See you :')
24/01/2020
Hey Everyone !
After a really long time we, the yellow oyster will be taking a workshop in Mumbai !! Thankyou for collaborating with us, looking forward to this !
Love TYO
21/07/2019
Hi everyone,
Today we, The Yellow Oyster conducted a Movement Therapy session at The Soho House, Mumbai.
It was indeed a beautiful session and we are thrilled with the response.
To many more such sessions in the future, thankyou everyone who took out time and came through.
When was the last time you surrendered yourself, your feelings to the "here & now" and just freely moved or
just be yourself, with yourself ?
How did that make you feel ?
Write to us and tell us :') A snippet from the Movement Therapy workshop we conducted in Delhi.
Video courtesy: Amrit Raj
08/04/2019
Participants in each session are welcome to choose their comfort levels. The process is such that the participant uses it's body to express, in whatever way they deem fit. There are no right or wrong ways of doing these sessions. In this Independence that that participant experiences, there comes about a certain liberation. The body liberates.
We cannot wait to create this space with all you folks in Delhi on 10th April, 6pm to 8pm. Get in touch with us to register!
01/04/2019
Movement is so engraved in our daily life that often we take it for granted, from movement within to external movement.
If we pause or slow down a little, there is so much that we can learn from the small things we do everyday. Dance Movement Therapy aims about bringing a more conscious living. Conscious about our gait, our stance, our actions and of our deeds.
It's not about what you do, it's about how you do it.
📸 :
23/03/2019
We, The Yellow Oyster's would be conducting a Dance Movement Therapy Workshop in Delhi on the 10th of April !
We are super excited to meet you all and share the space with you.
Hope to see you there :')
20/03/2019
Hi everyone! We are conducting a workshop on 30th March, Saturday . All the details are on the poster.
16/03/2019
For everyone attending tomorrow's workshop, we want you to be comfortable and so here are some useful tips that could help us create a trusted space together as well as for you to be able to participate at your best.
We insist on coming earlier than the time mentioned as we can't begin the process till everyone has arrived, as it disturbs the participants that are present and the participant that arrives late would be a little lost. We understand Mumbai traffic is a little unpredictable so please plan accordingly.
We are overwhelmed and we cannot wait for tomorrow! See you there 😊
10/03/2019
Hi everyone,
We invite you all to be a part of a Dance Movement Therapy Session with us.
Its a free workshop ! All you have to do it RSVP by contacting us !
All the required details are mentioned on the invite.
Hope to see you guys there :') Thankyou for the lovely picture .
Videos (show all)
