Shelby's Shape Up

Shelby's Shape Up

I've been through the nitty and gritty of weight loss! Join me while i tackle the struggles of maintaining my IdealShape.

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My before and after picture made it on Fox 13 the Place today! @trainerkami is amazing and had another segment with them...
Don’t have weights around the house? No problem! Grab your kid or in my case a niece😂,2 towels, canned veggies and you’r...
Happy Hump Day! Try out this low impact booty workout 🍑Step out squats-15 reps each sideWall sit- hold for 30 seconds Gl...
Are you ready to get your #basic side on? 😉www.shareasale.com/u.cfm?d=395561&m=51109&u=1459150
Behind the scene with Trainer Kami & Mallory Doesn't Diet
Get ready to FALL hard for what is coming! 🍁 😉
I am so excited for what we have been baking up for you guys! 😍
It's always a good start to the week when the roomies workout together 💪🏻 add in a little manual labor and you're set 😂🔨...

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