American Foundation for Suicide Prevention - Southeast Texas Chapter

Our week at a glance. If you’d like to know more about our programs, please reach out.

Head over to Chicken N Pickle - Webster before Sept 15, purchase a cup and you’ll be helping us ***de. A portion of cup sales go directly back to our chapter and help support the Pasadena Out of the Darkness Walk and the Hike for Hope Galveston. 💙 Stop by THIS Sunday from 1-3pm to learn more about our organization, upcoming events and of course play some pickle ball while you’re there.

There’s certainly nothing funny about su***de but as you know, laughter is good for the soul and the best medicine of all. That’s why we are hosting Laughs for Life; a night of standup/improv comedy benefitting our Southeast Texas Chapter. Get your tickets today! 💙

https://coronationtheater.vbotickets.com/event/Laughs_for_Life_A_Comedy_benefit_The_American_Foundation_For_Su***de_Prevention/136705

Tomorrow at 4pm ET, leading experts in mental health and su***de prevention from , , and are gathering to discuss equity. RSVP: https://www.facebook.com/events/534291008944725

Mental health is a journey.

There is no single cause for su***de.

Did you know there are risk factors and warning signs which may increase likelihood of an attempt? Learning them can save lives: afsp.org/signs

This National Su***de Prevention Month support AFSP in educating the public about life-saving measures by donating today: afsp.org/donate

What’s something you’re looking forward to this month?

September is National Su***de Prevention Month!

A moment that serves as a powerful reminder that there are steps we all must take in looking out for loved ones, the people in our community, and those who have been impacted by this leading cause of death.

It’s time to take one big step together.

Since 2002, millions of people have attended our Out of the Darkness Community Walks in communities across the country, raising awareness and funds that go toward education programs, advocacy efforts, and scientific research that reveals how we can save more lives.

Join us: afsp.org/walk

Septiembre es el Mes Nacional de la Prevención del Suicidio.

Un momento que sirve como poderoso recordatorio de que hay pasos que todos debemos dar para cuidar a nuestros seres queridos, a las personas de nuestra comunidad y a quienes se han visto afectados por esta causa principal de muerte.

Es hora de dar juntos un gran paso.

Desde 2002, millones de personas han asistido a nuestras Caminatas Comunitarias Out of the Darkness en comunidades de todo el país, concienciando y recaudando fondos que se destinan a programas educativos, esfuerzos de abogacía e investigación científica que revelan cómo podemos salvar más vidas.

Únete a nosotros: afsp.org/walk

You are meant to be here. Life is truly better with you in it.

Artwork by (on Instagram)

Today is Grief Awareness Day. 💙

Grieving a loved one lost to su***de takes time, energy, and space. Be patient through the process.

For resources to help navigate grief and loss, visit afsp.org/loss.

Hoy es el Día de la Concienciación sobre el Duelo. 💙

El duelo por la pérdida de un ser querido a causa del suicidio requiere tiempo, energía y espacio. Sé paciente durante el proceso.

Para obtener recursos para ayudar a navegar el duelo y la pérdida, visita afsp.org/loss

Grief is hard, but you can survive it. This Grief Awareness Day, check out a list of eight things we know for sure:

Grieving a Su***de Loss: Eight Things I Know For Sure If you are reading this, you may be someone who had to steady yourself for the sudden and unexpected changes to your world that occurred as a result of the su***de of a loved one. You may not know where to start or whether you are experiencing all of the emotions connected to su***de grief.

If you care for a teen, this is a must read. ➡️

Adolescents often disclose topics related to mental health and su***de to friends rather than parents or caregivers, despite their potential to be a resource.

To support teens, check out SeizeTheAwkward.org and our Guides at afsp.org/realconvo.

Also, learn more about this ***de from Dr. Taylor Burke of : https://afsp.org/grant/evaluating-the-predictive-validity-of-computational-markers-of-self-injury

"There were not a lot of resources out there when I had my loss. Today there are, and we know so much more about the causes of su***de and how depression affects the brain and body. Mental illness can be treated; it does not have to be a fatal illness."

48 Years after Su***de Loss – Remembering My Father It is never too late to start to heal.

You don't need a reason to check in on someone. Send this to someone on your mind! 💙

Thank you Judge Wayne L. Mack for presenting a at Woodlands Church
on Saturday for the Pastoral Care Team. We are always grateful for your support. 💙

“It’s always good to encourage others that there’s no shame in reaching out for help. Many officers who have faced a mental health challenge at some point have gone on to have long and successful careers. It’s truly okay not to be okay.”

Law Enforcement Su***de: How Police and First-Responders Can Support One Another’s Mental Health Law enforcement officers do the work of real-life superheroes, but they are also human, with feelings and emotions.

We’re excited to be involved in the first annual on 9/8! 📱✨

988 Day is a national initiative dedicated to raising awareness about the and emphasizing the importance of mental health and su***de prevention.

To join us, click link in bio.

What boundaries have helped you lately?

Most importantly, I’d like people to feel more comfortable about having an open dialogue regarding mental health. We all have mental health, just as we all have physical health. We are all, always, in our feels – and that’s a great place to be.”

“In My Feels”: An AFSP Spotlight Interview with Liz Beecroft We all have mental health, just as we all have physical health. We are all, always, in our feels – and that’s a great place to be.

Going back to school isn't just an adjustment for kids, it's for the whole family!

So parents, check out these tips to support everyone's mental health this time of year. ⬇️💙

💙

Save the date for this year's National Su***de Prevention Week: September 8th-14th! 📅

It is a moment that serves as a powerful reminder that there are steps we all must take in looking out for loved ones, the people in our community, and those who have been impacted by this leading cause of death.

Mark your calendars and walk with us: afsp.org/walk

We are tabling today at the National Latino Behavioral Health Association Conference in San Antonio. AFSP will be presenting at the conference tomorrow our TSL LatinX program!

How do you practice mindfulness?

Help is always available. #988

Group hopes to reach teen who left note on lifeguard's truck on Galveston beach They aren’t looking to identify the teen. They simply want to send a message — "you are not alone."

“Working with impassioned volunteers and reaching others who don’t yet know the warning signs of su***de, and how it can be prevented, has taught her that communities can be moved to action if one person takes that first step."

Taking a First Step Toward Understanding Victoria Gonzalez is a proud advocate for mental health and founded the first Out of the Darkness Campus Walk at Pace University in 2017.

Walk with us! ✨

During September, October, and beyond, we gather across the country to raise awareness for su***de prevention, find fellow su***de loss survivors, and support those struggling with their mental health.

If you’ve been to an Walk before, what would you tell a first time walker? Let us know in the comments!

Not yet registered? How about joining us for the Pasadena Out of the Darkness Walk or Greater Houston Out of the Darkness???

What underlying processes facilitate su***de loss survivor outcomes?

Yossi Levi-Belz, Ph.D., an AFSP research grant recipient, looked into this very question.

As part of a four-year study investigating potential predictors of complicated grief and su***de ideation, Dr. Levi-Belz and his team recruited 152 su***de-loss survivors to report on their experience.

Learn about the study, results, key takeaways, and more ***de:

What Underlying Processes Facilitate Su***de Loss Survivor Outcomes? Dr. Yossi Lev-Belz set out to examine the role that difficulties with mentalization may play in su***de loss survivors experiencing complicated grief and suicidal ideation.

Grieve at your own speed.