Emily Socha

Emily Socha

Mobility Specialist // Emotional Freedom Facilitator Hi! My name is Emily Socha and I am a confidence coach for ambitious women across the country.

It is my mission to teach ambitious & motivated females who are lacking confidence how to increase their self worth, build their confidence, and find their truth so that they are free of fear and anxiety, are excited to take healthy risks and genuinely put themselves out there, and can navigate the unknown with ease and grace so that they can create and live the life of their dreams. I believe tha

Our Story

Hi! I’m Emily.

The short of it? I help powerful females train without pain.

The long of it?

I am a movement specialist. My passion is helping people create strong bodies and strong minds.

After college, a passion in fitness led to my first certification in personal training. I quickly fell in love with the practice of teaching people how to create their ultimate bodies and lives. I turned this love into a career and soon became a corrective exercise specialist and yoga instructor. Most recently I added health and life coach to my repertoire.

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