Healing In Me

Greetings! My name is Liz, I’m a local nutritionist and chef. I cook delicious healthy meals for families who are overwhelmed with their schedules. I cook fresh food and moms also freeze some of the meals for later in the week; this relieves the dinner time stresses.

I also provide one-on-one coaching for those who desire diet change, more energy, or have health issues and are seeking natural alternatives.
I am honest and dependable and I have great referrals.

I am located northeast of Dallas and I service the Dallas Metroplex area.

HEALING IN ME
Contact: 210-716-4824
[email protected]

It has been said; "Do not eat salt." However, moderation is key. Did you know that "Himalayan salt" is actually healthy for the body? Yes! it contains 84 minerals that the body needs, wow! Great news,
Here are some benefits of "Himalayan salt."
1. Eliminates Psoriasis and Acne problems.
2. Helps with digestive disorders.
3. Soak in warm bath water to prevent muscle cramps.
4. Promotes vascular health
5. Apply with warm distilled water to flush ears when experiencing ear infections. "Himalayan salt" balances the fluids in the ear's cells! This salt has the capability to restore and balance the fluids of all cells in the body!
6. Soak feet to eliminate "Foot fungus."
7. Motion sickness
8. Gargle for throat infection.
9. For menstrual discomfort, simply pour the salt sachet into warm water and place it on the stomach for thirty minutes. The "sole" solution will stabilize the body fluids and ease the pressure and stress on the muscles, helping them return to their normal state.
10. Steam in an inhaler for "Chronic Respiratory Illness."
11. Promotes A Healthy PH Balance
Incorporating a good Himalayan salt crystal intake, with its complete anthology of minerals, can help bring the body's PH to its ideal levels and equalize the fluid intake inside and around the body's cells, assisting in the removal of heavy metals such as dangerous lead, mercury, arsenic.
For assistance with your Health and Nutritional needs, or if you are in need of a "Nutritional Chef,"
contact "Coach Liz" 210-716-4824
[email protected]

Good Morning! Today I want to share with you, "How to prevent Alzheimer's, dementia, and Parkinson's disease." This is a critical disease because a person has no enjoyment of life when the mind goes. Being at the mercy of someone else to care for an Ill person is a distressful thought. Keep your independence as long as you can.

Green leafy vegetables promote cell growth, cruciferous vegetables provide fiber, vitamins C, E, and K, antioxidants, and they promote healthy brain cells. All berries are essential for brain function. Blueberries have flavonoids that help to activate the brain's pathways improving memory by slowing down cellular aging in the brain.

If you are struggling with memory loss or any other health issue and you would like a consultation to gain knowledge about natural remedies and alternative ways to help your body heal? Please contact me; my passion is to help others thrive and live, not just exist. Conquer disease so it won't conquer you.

Liz: 210-716-4824
[email protected]
Located in the Dallas Metroplex area
Serving anyone who desires to have a healthy life.

Greetings, are you aware that lymph nodes filter out the damaged cells and cancer cells? These lymph nodes also produce and store lymphocytes and other immune system cells that attack and destroy bacteria and other harmful substances in the fluid. When the lymph nodes are swollen or itchy, it's a sign the body is full of bacteria and disease. Parasites clog cells, Lymph nodes, blood vessels, liver, and other parts of the body. Parasites break down the immune system. It's a slow death.
Q & A contact Liz: [email protected]

Good Morning, Greetings!
Are you aware that there are natural antibiotics to combat viruses, the flu, colds, and other ailments? Yes, these natural herbs are used for various ailments. Taking antibiotics and other prescription drugs breaks down the body's immune system and therefore the body cannot heal itself properly. Keeping our bodies healthy allows us to have energy, vitality, a strong memory, and to live a wholesome lifestyle. For more info contact: [email protected]
Have A Beautiful Day!

Are you aware that the human gut has over 100 Trillion living bacteria? Eighty percent of these bacteria should be healthy gut bacteria; if not, the body will begin to form diseases! How do we overcome this, how do we keep a healthy gut? Join me in my "Nutritional Class" March 2024! Stay posted and I'll share the date soon. Please email and let me know if you are interested in attending an informative "Healthy Gut & How to Prevent Diseases" class. [email protected]

Greetings to the Dallas Metroplex community. We invite you to join us Friday morning October 14th at 10:00 AM at: Discovery Village at Twin Creeks in Allen, Texas. 480 Bray Central Dr.
We'll have a great time, the topic is: "The gut & the role of microbiome." Everyone will have an opportunity to ask questions about their health concerns and you could make some new friends as well. Come join us and learn how you can prevent diseases from overtaking your body. you'll be glad you did.

Are you aware that parasites are the culprit of most diseases? Yes, these nasty critters live inside of humans, pets, and insects; their "host." Each parasite species carries a different kind of disease. The parasites are fed by their host by the bad foods they eat, the medicines they take, and the environment that the "host" lives in.
Once the "host" rids the parasites and detoxes the body, the worms (parasites) die and the "host" is disease-free.
But; each species has a specific regimen and herb that destroys them and their eggs!
If you have pain, an illness, or a disease,
I can assist you to rid your body of the parasites that have caused you havoc and help you regain your health.
www.healinginme.org

Healing In Me Healing The Body & Soul

Happy New Year to all!
May the blessings of Father be with each of you as we all continue to walk in His Love this 2021!