Pyramid Martial Arts Eltham
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pyramid Martial Arts Eltham, Sport & recreation, .
25/03/2020
06/09/2019
Tired of eating the same every day? Try a new fruit, veggie, seasoning or every week! What's on your menu?❓🍴
05/09/2019
Great results begin with one thing: YOU! you alone can determine how hard you're willing to train for results. 👈
04/09/2019
tip: Always carry fluid with you when you go hiking, even if you're only going for a brief time. 💦
15/08/2019
will always be a marathon, not a sprint. It's not going to take place overnight, but giving up might! 😜
14/08/2019
Get your friends on board! Start a walking group - The camaraderie can do wonders for your daily motivation!🌠👍
13/08/2019
tip: Purchase beetroot with the tops on & you get 2 veggies in one. It's possible to cook the leaves like spinach. Share if you intend to try! 🥘 🍴 🥕
12/08/2019
Ingredient Idea: is used in sweet dishes, but it also tastes good in lentil soup, meat recipes or rice. 🍚🌿💡
11/08/2019
It's not about how perfectly you exercise, it matters that you made the struggle. Good results comes to those who sweat for it! 💪
10/08/2019
Remember: the strongest people aren't those who show strength in front of us, but those who win battles we never know about.💪
09/08/2019
Herbalife Nutrition Tip: Mix pepper & mustard with nonfat cottage cheese; include some grated low-fat mozzarella and use as sandwich filling 🥙🥙🥙
31/07/2019
tip: Communal exercise can help you push yourself to greater results. 🤸 🚴
30/07/2019
Did you know that folic acid is a vitamin that contributes to normal psychological function? It can be found in leafy greens, lentils & avocados. 🥑🥑🥑
29/07/2019
Your body can stand almost anything. It's your brain you have to convince. 💚👍
28/07/2019
27/07/2019
Sometimes courage is just choosing to do it again tomorrow.💁
26/07/2019
🚴🚴
25/07/2019
food tip: Feeling hungry? Make sure you aren't confusing hunger for thirst. Take a sip of your drink before eating snacks. 🥛🥖
10/07/2019
eating tip: A glass of entirely natural can count as one portion of your daily fruit and veg, and vegetables cooked in dishes also count.🍒🍌🍓
09/07/2019
food tip: Slow down when you're eating & you'll find yourself eating less by giving your brain time to register if you're full. 🤗🍛
07/07/2019
Power through your workout. Herbalife Protein Drink Mix. 😋👊
06/07/2019
Try & substitute every other drink with , it & keeps the body functioning. 💧
05/07/2019
Looking for a bum-strengthening move? Attempt jump squats. Carry out 20. Have a go at 3 rounds! 💬😊
04/07/2019
Never rush through your exercise routine. Aim to enjoy the moment and feel your body responding to the exercises. 🏃
29/04/2019
Good morning everyone. I hope you all had a great weekend.
Here's a little quote that might be useful for some people :)
Have a great week
22/04/2019
fit tip: Enjoy walking tall? Take care of your feet and ankles by ditching your high heels when driving. 👠
21/04/2019
tip: Your behaviour needs to change before your weight does. Stay centred on what you do, rather than what the scale says.😄⚖
20/04/2019
Usually, the difference between winning and losing is not giving up. 🏆👍
19/04/2019
tip: Always start off at a strolling pace on the treadmill; steadily increase your incline & speed.🚶
Videos (show all)
