GEMS Health and Wellness

GEMS Health and Wellness

It is our intention to share, care and help people be aware that there are outside solutions out there than help you find the solutions ....

12/12/2019
Photos from GEMS Health and Wellness's post 21/11/2019

Learn more: Why Instant Noodles May Be Destroying Your Health

==> http://www.herbs-info.com/blog/why-instant-noodles-may-be-destroying-your-health/

Homemade juice recipes | Homemade Juice that Destroys Cancer Cells Very Effective - juicing recipes 08/11/2019

https://youtu.be/LpMgVTE9dqQ

Homemade juice recipes | Homemade Juice that Destroys Cancer Cells Very Effective - juicing recipes Homemade juice recipes | Homemade Juice that Destroys Cancer Cells Very Effective - juicing recipes Chemo Will Be Unnecessary If You Drink This Homemade Juic...

WEIGHT LOSS TIPS // 9 science-backed tips to lose weight + keep it off 08/11/2019

https://youtu.be/dkWg5zpRAaQ

WEIGHT LOSS TIPS // 9 science-backed tips to lose weight + keep it off Most weight loss tips don't work long-term because they focus on quick fixes. In this video, I'm going to share 9 science-backed tips that do work and have r...

HEALTHY HABITS: 10 daily habits that changed my life (science-backed) 08/11/2019

https://youtu.be/6ajmuRg2o3Q

HEALTHY HABITS: 10 daily habits that changed my life (science-backed) Healthy daily habits can transform your life. In this video, I share 10 daily habits that have helped not only my physical health, but also my mental and bra...

YOU"LL NEVER EAT Same Food Again After Watching This Video | Sadhguru on Positive and Negative Food 08/11/2019

https://youtu.be/SCScbtbDDb8

YOU"LL NEVER EAT Same Food Again After Watching This Video | Sadhguru on Positive and Negative Food Do you feel lethargic? Do you sleep more than 12 hours a day? Do you feel anxious? Do you have anger issues? Are you struggling with health problems? If you ...

Top 10 Foods to Increase Your Blood Platelets Count Fast 08/11/2019

https://youtu.be/n_ZZtPT-kXE

Top 10 Foods to Increase Your Blood Platelets Count Fast 10 natural foods that helps in increasing blood platelet levels.(2019) Dengue fever remedy.. platelets rich sources are addressed in this video... watch and ...

Top 10 Healthiest Vegetables 08/11/2019

https://youtu.be/zjJBh4a5BeQ

Top 10 Healthiest Vegetables You are what you eat, and if you eat these vegetables you are healthy! Join http://www.WatchMojo.com as we count down our picks for the top 10 vegetables. We...

5 Ways To Use Pineapple As A Medicine 08/11/2019

https://youtu.be/MjH_Ww84SI8

5 Ways To Use Pineapple As A Medicine Pineapple is a delicious fruit, very popular around the world, and brings many benefits to our health. It can be eaten in pieces, juices, jams, and even as a...

30/10/2019

Natural ingredients are medicines !*
Even hidden in our lives around!

1. Natural kidney medicine - yam
2. *Natural sleeping pills - bananas*
3. Natural skin medicine - chamomile
4. Natural cold medicine - lemon
5. Natural stomach medicine - cabbage
6. *Natural painkillers - ginger*
7. Natural antihypertensive drugs - celery
8. Natural lipid-lowering drugs - hawthorn
9. Natural hypoglycemic agents - cinnamon
10. Natural anti-inflammatory drugs - honey
11. Natural laxative - prunes
12. Natural vitamins - strawberries
13. Natural anti-aging drugs - grapes
14. Natural heavy metal antidote - dragon fruit
15. Natural anticancer drugs - garlic
16. Natural consumption of edema drugs - barley water
17. Natural whitening medicine - white radish
18. Natural digestive medicine - pineapple
19. Natural lungs - Tremella
20. Natural refreshing anti-fatigue drugs - Liu Ding juice

*Please forward this health information to your family and friends*

22/10/2019

https://www.facebook.com/abouthealthandnutrition/videos/2345509895715147/

10 Things That Happen To Your Body If You Walk Every Day.

18/06/2019

*THE REAL KING OF FRUITS*

What you may not know is that the humble, tropical *PAPAYA*, available throughout the year, turns out to be the *king of fruits!*.

The tomato that makes the doctor's face green, compared to papaya, is nothing!

*Papaya* has been selected by the WHO _(World Health Organisation)_ for the second consecutive year as the fruit with the highest nutritional values, the *king of fruits!*.

Why?

Here are the facts about papayas !!

The nutritional values of papaya are as follows:

1. *Calcium* is twice as much as apples.

2. *Vitamin C* is 13 times that of apples, 7 times that of bananas, 7 times that of watermelons, 8 times that of cherries, and 1.3 times that of pineapples.

3. *Vitamin A* is 10 times that of kiwi fruits, 18 times that of apples, 1.5 times that of bananas, 1.5 times that of watermelons, 15 times that of cherries and 16 times that of pineapples.

4. *Vitamin K* is 5 times that of bananas, 2.5 times that of watermelons, and 4 times that of pineapples.

5. *Carotenoids* related to eye protection, including lycopene, beta-carotene, lutein and zeaxanthin, are 2000 times more than kiwi fruits, apples, cherries and pineapples. Bananas, and guavas have no such ingredients.

26/07/2018
How to Make Prune Juice for Colon Cancer Prevention, Heart and Liver Health | 1mhealthtips.com 19/07/2018

How to Make Prune Juice for Colon Cancer Prevention, Heart and Liver Health | 1mhealthtips.com Prune juice is known for easing constipation, but its benefits do not stop there. Prune juice contains a wide array of health benefits. It is a common mistake

Thick Thighs Save Lives: Why Bigger Thighs Are Healthier (Seriously!) 13/07/2018

Thick Thighs Save Lives: Why Bigger Thighs Are Healthier (Seriously!) “I don’t like my shape.” “My thighs are too big.” “I wish I had smaller legs to fit into cute jeans.” Those are all real statements from women who were con…

13/07/2018

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