TruFit - Fitness Coaching

Online fitness coaching down right! Deal with me directly so we can build your program effectively a I also have back cert in corrective exercise.

My name is Matthew Diaz and I am a certified personal trainer through National Academy of Sports Medicine. I am a husband and father of two boys that keep me moving. Rugby, football, and track are the sports I have played over the years. My journey in fitness started 7 years ago when I decided to be a better rugby player and quickly grew into a passion for fitness and helping others. My focus is men and women weight loss and tone, men’s mass gain and strength gain, as well as post natal fitness.