Yoga Sakhi
Professional Yoga Trainer and fitness influencer
22/12/2023
Yoga is a light, which once lit, will never dim. The better your practice the brighter the flame....
BKS Iyengar
27/11/2023
Practising Samakonasana or Right angle pose regularly works on the shoulders and the back directly behind the chest, Improves the posture, Calms the brain, Improves flexibility in your leg joints, ankle, back, lower back and reduces tension.
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