MadRags

MadRags

At MadRags, we're more than just an online store, we're your lifestyle enhancement partner.

10/02/2024

Taste:
Milk has a mild and creamy flavor that is generally well-liked. Preferences can vary, but its versatility makes it a staple for many.

Benefits:
Milk is a rich source of calcium, vitamin D, protein, and other essential nutrients. It promotes bone health, supports muscle growth, and provides a variety of vitamins and minerals.

Fullness:
The combination of protein and fats in milk contributes to a moderate sense of fullness. It's a satisfying beverage that can complement meals.

09/02/2024

Taste:
Pizza is widely loved for its delicious combination of flavors – cheesy, savory, and often customizable to personal preferences.

Benefits:
While pizza can provide some nutrients depending on its toppings, the overall nutritional value is often compromised by high-calorie content, saturated fats, and processed ingredients.

Fullness:
Pizza, being a combination of carbs, proteins, and fats, can provide a reasonable sense of fullness, though this can vary based on the specific ingredients.

08/02/2024

Taste:
Broccoli has a slightly bitter and earthy taste, which can be an acquired preference for some. Cooking methods and seasonings can enhance its flavor.

Benefits:
Broccoli is a nutritional powerhouse, rich in vitamins (especially vitamin C and K), minerals, fiber, and antioxidants. It offers numerous health benefits and supports overall well-being.

Fullness:
The fiber content in broccoli contributes to a satisfying sense of fullness. It's a filling vegetable that can be a valuable part of a balanced meal.

How to stop eating out of boredom 08/02/2024

Our new book is now available for FREE download! 🎉
Check out our website for more interesting books focused on health.

More books to come out this month, so get ready for a new year filled with self-development and knowledge‼️‼️‼️

How to stop eating out of boredom In a world saturated with mindless snacking and impulsive eating, "How to stop eating out of boredom" provides a refreshing guide to conquer the age-old habit of eating out of boredom. This concise and practical book offers a treasure trove of tips and strategies to break the cycle of boredom-induce

29/11/2023

Taste:
Chicken breast has a mild flavor, and its taste can be enhanced through various cooking methods and seasonings.

Fillingness:
Chicken breast is a high-protein food that tends to be quite filling, making it a satisfying component of a meal.

Benefits:
Chicken breast is a lean source of protein, low in fat, and rich in essential nutrients, making it beneficial for muscle health and overall nutrition.

28/11/2023

Taste:
Salmon is known for its rich, flavorful taste, making it a popular choice among seafood enthusiasts.

Fillingness:
Salmon is a protein-rich food that tends to be quite filling, providing a satisfying meal.

Benefits:
Salmon is a nutritional powerhouse, rich in omega-3 fatty acids, high-quality protein, and various vitamins and minerals. These contribute to numerous health benefits, including heart health.

27/11/2023

Taste:
Rabbit meat has a mild and delicate flavor, similar to chicken, providing a versatile taste in various dishes.

Fillingness:
Rabbit meat is lean and high in protein, contributing to a feeling of satiety and making it moderately filling.

Benefits:
Rabbit meat is low in fat, rich in protein, and contains essential nutrients like iron and vitamin B12, offering various health benefits.