Reflections Healing
Healing support for your human experience. Energy healing sessions and intuitive guidance.
23/03/2024
What to do on a rainy day? Come hang out with us at Illuminate Bowie and find all you need to nourish body, mind, and spirit!
10am to 5pm at the Comfort Inn Conference Center, 4500 Crain Hwy, Bowie, Maryland
22/11/2023
10/08/2022
😍 I am so in love with these gift candles that I just made for this weekend's New Visions Holistic Expo in York, PA.
The first 100 attendees each day will receive a goodie bag with lots of free gifts and discounts, including these babies. I can't wait to share them!
Hope to see YOU there!
Find out more and get your tickets at https://www.fireflyhollowwellness.com/new-visions-holistic-expo/.
03/04/2022
Ready for the day at the Pathways !
Especially happy to share my newest candle, a prayer candle for peace and healing for the people of Ukraine. Light it send these prayers (and your own) to all those impacted by the conflict in Ukraine.
All proceeds from the sale of these candles will go to support humanitarian aid to Ukraine. You can order them through my web site, www.thirdeyecandles.shop.
11/12/2021
Set and ready to go at KarmaFest! The rest of the family is happily off doing other things, so I get to play with candles all weekend!
If you are local, stop by for a visit! We're at the Holiday Inn Timonium until 9pm today, 10am to 6pm tomorrow, and admission is free. Lots of lovely goodies to look at, healing sessions, workshops all day long. More info at karmafest.com.
❤
04/12/2021
Holiday scents and gift bundles are here! Order now for the holidays. 🎄🎁
Capture the warmth and peace of the holiday season with our limited edition holiday scents.
Featuring
WHITE SPRUCE: A Christmas tree in a bottle!
HOLIDAY CHEER: Sugar and spice and everything nice to fill your home with holiday cheer.
VANILLA CHESTNUT: A warm, woodsy blend of sweet vanilla and toasty chestnut.
Fill your home with the peace and blessings of the season with lovingly made, Reiki-infused candles.
www.thirdeyecandles.shop
05/09/2021
So grateful to my booth helper for good company this weekend at
Having a great time selling candles and offering healing sessions. ❤🧡💛💚💙💜
02/09/2021
Hey local friends --
I’m so excited to be vending and teaching at KarmaFest at Hip Gypsy happening Saturday, September 4th from 10 – 10 (with optional overnight stay, tent camping), and Sunday, September 5th from 10 – 6pm at Hip Gypsy Emporium/Duffield School (2168 Mont Alto Road, Chambersburg, PA 17202.)
This event is only $20 a day or $65 to spend the night (which includes day passes for both Saturday and Sunday) and there is SO MUCH TO DO! Live Music, Yoga, Free Lectures, Great Food, and Awesome Vendors. And the weather's going to be beautiful!
Find out more by going to the KarmaFest website at www.karmafest.com/tickets or the Facebook evite at https://www.facebook.com/events/498779791174686. AND DON’T FORGET TO BRING FRIENDS AND FAMILY! KIDS 12 AND UNDER ARE FREE!
❤
31/07/2021
So excited to be getting back out to sell candles in person at tomorrow's Natural Living Expo!
I'll also be giving a free talk on 30+ Ways to Clear Your Energy Body (And Why it Matters) at 5pm.
Pathways Natural Living Expo
10am - 7pm
College Park Marriott, College Park, MD
https://www.pathwaysmagazineonline.com/expos-and-events/summer-expo/
Pathways Summer Expo THIS SUNDAY! Download Full Program, See COVID Protocols Pathways Productions • Summer 2021 Expo Event Details EXPO COUNTDOWN...THIS SUNDAY! The Summer Expo Program is available for download! Save the program to
19/07/2021
Strong boundaries are not walls.
They are like good fences, as in "Good fences make good neighbors."
Good fences keep people from wandering into your backyard unless you invite them. Good fences have a gate that you can open up any time you want, but only when you want.
Having strong boundaries means that you are able to protect your peace. It means being able to say no, and never being pushed beyond what you are comfortable with unless you decide that is where you want to go.
Strong boundaries help you clearly define which are your own thoughts, feelings, and beliefs and which belong to others. Boundaries help you feel safer and paradoxically more open because you remain in control of your own space.
There are two spots remaining for tomorrow night's Relationship 4-1-1 class if you're feeling like your fence is in need of a little repair. 😊 Sign up and complete details here: https://reflectionshealing.us/relationship-4-1-1/
17/07/2021
Yesterday was one of those not-so-good relationship days.
Man, do I hate those.
Everything in me just wants to make it stop because it is so uncomfortable to feel upset and insecure and unable to control the situation. I don't like conflict, but I also have come far enough that I won't just abandon what is true for me in order to smooth things over.
This is what boundaries are for. I am letting someone else's emotions impact mine. I have let a brief interaction that will soon be forgotten destroy the inner peace that I work so hard to cultivate.
It is not because I live under the illusion that things will always be hearts, rainbows, and sunshine and nothing will ever hurt. But I am committed to these things not taking over more of my life than they should.
None of this is so important that it should highjack my day.
So I will put it in it's own little bubble for now. Literally -- I am visualizing a beautiful iridescent bubble that will hold the hurt and the confusion and my impatience to have it resolved until there is the right moment to talk it out so that the emotions don't just sit on my heart and run circles in my brain. Or, even better, maybe I'll just let the bubble go and move on. If it's that important, there will be something to say later on.
The trick is to remember to do this. That's the practice. To stop yourself from running down the same old track of how you react to these situations when they arise (and they always will). You get better and faster at having the response that leaves you in control of the only thing you truly can control -- yourself.
We'll be meeting this Tuesday to start talking about all this and more. If this is something you'd like more practice and support with, check out the details here: https://reflectionshealing.us/relationship-4-1-1/
Relationship 4-1-1: All the Things I Wish I'd Known Sooner
My husband and I set ourselves up for a very interesting experiment: we met, got married after four months, and had three kids in about three years.
It wasn't exactly happily ever after. We were essentially complete strangers who had to learn how to love, understand, and accept each other if we were going to have any chance of actually enjoying ourselves. We're now seven years in and I am happy to say it's the best it's ever been, but it's taken a lot of learning.
I took a crash course in human relations, and I want to share some of what I've learned with you. If you’re feeling like relationships are somewhat of a struggle and you’re looking to know better how to create those connections and the sense of love and belonging that you long for, this is for you.
And we're not just talking about romantic relationships, partnerships, or marriage. This is about how we relate to each and every person that we meet and connect with in our lives.
We’re going cover many different things, from communication skills to mindset, but also the real key, which most of us don’t learn about, which is energy — how our energy interacts with other people and how we manage our own energy so that we have better control over how these interactions go. It’s going to be some good stuff!
I hope you’ll join us. I am so excited and looking forward to connecting with each and every one of you as we hang out and explore this stuff together and just get better at being our human selves here on this Earth!
Register here: https://reflectionshealing.us/relationship-4-1-1/
14/07/2021
In the past 7 years, I’ve put myself (and my marriage) through a self-study, trial-and-error, crash course in what makes a relationship work. It’s a continued work in progress, but I’ve figured out a few things that I’d like to share with you.
I'm putting together a workshop series I'm calling Relationship 4-1-1: Tools and Tricks for Healthier, Happier Relationships.
More details to come in the next few days, but I can tell you that our first class will focus on BOUNDARIES. We will look at some energy tools, mindset hacks, and communication skills that I really wish someone had taught me sooner, because with these resources at my disposal, my marriage feels the most connected, enjoyable, and easy it has ever been. All of my relationships feel easier, and my social anxieties have melted away.
Ultimately, this is about feeling safe, supported, and understood in every relationship and human interaction that you have. When our own boundaries are strong, we can approach others in a respectful, open, and loving way that, not surprisingly, brings out the best in them, and magically, everything seems to work better.
If the idea of creating deeper, stronger, HAPPIER relationships appeals to you, sign up here to get the complete details as they come available: https://landing.mailerlite.com/webforms/landing/m1v3b5
With tremendous love and excitement,
Rachel
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