Rose Cottage Holistics

Restore Balance, Restore Joy

Balance is the key to a joyful life ✨✨

Are you doing something to fuel You today?

To support you in recovering from a busy week and set you up for a week of calm and ease?

Nature, rest, relaxation, FUN! Are all ways to nurture You✨

Navigate Life's Challenges with Ease

Life's challenges can leave us feeling drained and disheartened.

Our energy treatments and coaching sessions offer a guiding light through the darkness, helping you navigate obstacles with grace and resilience.

Take the first step towards a brighter tomorrow – reach out, simply dm to see how we can support you💞

✨✨Empower Your Healing Journey -
Create the change you want to see ✨✨

Whether you're navigating physical pain or emotional turmoil, our energy therapies empower you to take control of your healing journey.

Step into a space of self-discovery and renewal.

Invest in your well-being – book your session now x

💞Release Tension, Embrace Healing💞
Say goodbye to knots of stress and tension with our holistic treatments.

Allow the healing energy to flow through you, releasing blockages and promoting wellness from within.

Your body deserves this nurturing touch – schedule your session today💞

Self love💖

Self love💖

Wishing you a great Valentines day💖💖

Yet never have it dependent on others alone - love yourself first💖

✨Find Your Inner Peace✨
In the chaos of daily life, it's easy to lose sight of your inner calm.

Our treatments and coaching sessions offer a sanctuary where you can reconnect with yourself and find peace amidst the storm.

Take the first step towards tranquility – book now!🔥

✨Rejuvenate Your Mind and Body✨

Feel the stress melt away with our energy sessions.
Let the gentle touch of energy healing restore balance to your life.

Book your session today and experience the power of relaxation like never before.

Simply dm to book or if you have any questions😊

Card for today & affirmation
In times of stress or conflict, I focus on creating a space of balance and calm within. My inner world creates my reality. I am peaceful 💜

Look after You and ironically all those you spend your time and energy looking after, will benefit too💜

May Brigid bless the house wherein you dwell
Bless every fireside every wall and door
Bless every heart that beats beneath its roof
Bless every hand that toils to bring it joy
Bless every foot that walks its portals through
May Brigid bless the house that shelters you.

With all the rushing and preparing for the Christmas season it can be easy to put your own needs at the bottom of the list.

Yet the more you look after You, the more energy you will have to look after others the way you want to💜

2 appointments now available tomorrow Friday
4.30pm & 7.15pm
Reflexology or Reiki or Both!
PM to Book ✨

🌟 Join us for a Tranquil Hour of Mindfulness and Meditation 🌟

In today's fast-paced world, it's easy to get caught up in the chaos of our daily lives. That's why we invite you to take a well-deserved break and join our one-hour mindfulness and meditation session.

Here are some reasons why you should attend:

Stress Reduction: Our mindfulness and meditation class provides a safe space for you to release the burdens of your day. Learn techniques to quiet the mind, reduce stress, and gain a sense of inner calm.

Improved Focus: In the midst of constant distractions, mindfulness helps sharpen your attention. This can enhance your productivity, creativity, and decision-making.

Enhanced Emotional Well-being: Cultivate emotional resilience and awareness. Our session will help you manage your emotions, fostering a more positive outlook on life.

Better Sleep: If sleep eludes you, meditation can be your friend. Learn to quiet the restless mind and find deep relaxation for a better night's sleep.

Join us for this relaxing experience and invest in your well-being.
No matter your level of experience, our class is open to all.
Take this precious hour to focus on yourself, and leave feeling rejuvenated and ready to face the week ahead.

Don't miss this opportunity - your mind, body, and soul will thank you!
📅 Starts Monday November 6th and runs every Monday
🕒 Time: 7pm - 8pm
📍 Location: https://www.facebook.com/RoseCottageHolisticCoach
Investment: £6 per session or £20 block of 4 sessions
✨Simply DM the page to book your place! Looking forward to seeing you there

Delighted to be back at this year's fair💜
An amazing day in store for everyone!

September is here🦋

That may mean
back to work after the holidays
back to the school routine
back to the "norm"

For some the routine will be welcome and you are ready to go!

For others it will feel like you haven't had a break. Like summer was hard work.
Like you are asking Is this It? And how am I going to push through the rest of 2023.

You are possibly exhausted, stressed or overwhelmed with it all.

Whether you are ready to go✨ or feeling depleted It is So important to take time out for you.✨

To Relax, Reset, Recharge✨✨

What's your well-being plan?
What's your promise to you to look after you?

At Rose Cottage we offer a range of treatments that aid stress release and relief, relaxation, better sleep, feeling energised.

If that sounds exactly like what you need drop me a DM, Anne-Marie x