The Hot Mess Essentials

The Hot Mess Essentials

A place you can find tips, advice, and recipes for promoting wellness, safety, and sanity even in the chaos we call motherhood

05/03/2019

Reconnect with nature 🌱 For science 🧬

27/02/2019

This is the best addition to the YL starter kit if you ask me. They always told me I would be hooked and I’m usually pretty skeptical when people rave about something. I absolutely love this oil. Adding it to the starter kit was the best thing they could have done in my opinion.

14/07/2018

The weekend is here! Time to unwind...
🛀🏼💆🏼‍♀️🧖🏻‍♀️

07/07/2018

Now hurry and get home before it's too late!

06/07/2018

Keep your skin healthy with this easy roller. It's the perfect addition to your morning or evening routine.

05/07/2018

When was the last time you had a night out? a date? enjoyed a coffee while it was still hot? Consider this your friendly reminder that THE WEEKEND IS COMING! xoxo

03/07/2018

Whoops... too much sun? Here's a recipe for instant relief... and yes, it's all natural and toxin-free.

01/07/2018

Tag a hot mess mom who is feeling like there is something wrong with her for not having it all together. You cannot give more than your best. whether or not you feel like it, your best is enough.

30/06/2018

If you're like me, sometimes during a change of season, your throat gets a little scratchy. Here's a good recipe to have in your arsenal.

28/06/2018

Your guess is as good as mine! 😂

27/06/2018

Damaged Hair? Show it some love with this super simple recipe!

25/06/2018

We've all been there. I feel you girlfriend.

24/06/2018

Headaches are just part of motherhood. This recipe could help make that terrible tension less... immobilizing.

12 essential oil tips for a relaxed pregnancy 24/06/2018

Tag your expecting friends! 🤰🏼

https://www.facebook.com/29796911981/posts/10157510822771982/

12 essential oil tips for a relaxed pregnancy Pregnancy has its perks—including people showering you with praise, like “You’re glowing!” and “That baby bump is beautiful!” But sometimes carrying a bun in the oven can be exhausting. Ditch the stress, find ways to relax, and bring on the excitement, because in nine months or less, you...

22/06/2018

Haha! I'm not the only one!

21/06/2018

Here in Texas, believe it or not, the heat ISN’T the worst part of summer... you got it. It’s those awful mosquitoes!

Here’s a natural alternative to the mosquito sprays you buy in the store containing harmful chemicals.

Think Dirty – Shop Clean 05/06/2018

I use this free app while I’m shopping! It has helped me so much transitioning to a chemical free lifestyle! Check it out and see what is in your household products.

Think Dirty – Shop Clean by Think Dirty Inc.https://itunes.apple.com/us/app/think-dirty-shop-clean/id687176839?mt=8

Think Dirty – Shop Clean

29/05/2018

I hope everyone had a great Memorial Weekend! In case you got a little too much sun here's a useful recipe:

In a 4oz glass spray bottle (remember oils pull toxins out of materials so that's why avoid plastics if at all possible):
-3.5oz water
-1 tsp aloe vera gel
-10 drops Lavender
-10 drops Peppermint
-5 drops Copaiba
Spray directly to lobster red skin as needed 😊

6 Oils that Do (Almost) Everything 24/05/2018

Add lavender and stress away to this list and I’m all set. Make sure you keep these on stock at all times!

6 Oils that Do (Almost) Everything When it comes to using one product to complete multiple tasks on our conquer-the-world list, we count on a few essential oils. Like a Swiss Army Knife, these oils—Lemon essential oil, Lemon Vitality™, Peppermint essential oil, Peppermint Vitality™, Thieves® essential oil, and Thieves® Vitali...

How to make lavender lemonade to help relieve headaches and anxiety 24/05/2018

Perfect for summer time! Kids aren’t in school and you need to stay cool. That means you need a nice, refreshing, headache reducing, stress-relieving beverage lol I love lavender and lemon! Who wants to try this with me?

How to make lavender lemonade to help relieve headaches and anxiety Anxiety is the third most common mental health issue worldwide, and everyone suffers from a headache once in a while.  Doctors can prescribe medications to help us fight back, and while it can be useful for some extreme cases, not everyone is going to benefit from medications.  There are natural w...

16/05/2018

❤❤

💙Ashley💙