Keto Weight loss journey
Hey guys! This page is about my journey with weight loss. When I first started this change I weighed in at 192lbs. I felt awful! I
Tired, no energy at all, depressed and felt sorry for myself. I started at the end of September and have lost 30lbs so far!
Working out with my mini me❤️😍😂
29/04/2019
2 years ago compared to now!
17/04/2019
I dropped 2lbs over night!! 3lbs till I hit my goal!!
17/04/2019
11/04/2019
Hey everyone. I can’t believe it but I finally hit 45lbs!!! I changed up my eating a bit. Added more protein over fat and added a little more carbs to my meals. Example dinner last night I had meatloaf with breading that had 11gs of carbs in it and corn and green beans as a side. I have been adding healthy carbs in to the meals. I have eaten bananas for breakfast also. I am so stinking excited that I am 5lbs from my goal!! Keto on!!
Hey everyone. Sorry I haven’t been on in awhile. My house has been hit with sickness since September. My body is in a bit of a funk. I’m at another stall. This time I am pretty frustrated. I am so close to the goal but just can’t get to it. Gotta keep moving forward. Hopefully making some yummy keto dinner this week. Will try to post pictures!
26/03/2019
Yes!!
25/03/2019
Michelob Ultra Launched A Keto-Friendly Fruity Beer Infused With Lime And Pear Flavors Say hello to your new favorite spring drink.
23/03/2019
Crab stuffed salmon (giant eagle), bacon wrapped scallops, garlic bacon greens beans.
Skipped the eggs and bacon this morning. Had a premier protein shake and bulletproof coffee instead. Too tired to cook.
15/03/2019
Self confidence is a super power. Once you start believing in yourself, magic starts happening ✨
14/03/2019
Ahhh I did it!! I have lost 40lbs!!! 10 more to go!!!
03/03/2019
Mmm buffalo chicken dip!
23/02/2019
90sec keto bread turned into French toast is a game changer for me!! 😍
20/02/2019
I am officially 2lbs away from 40lbs lost!
16/02/2019
Summer 2017 vs. today
15/02/2019
Size 10 jeans, size medium shirt and a belt that I haven’t been able to wear in years because the pants are starting to get loose on me! Not yet in an 8 comfortably but getting there!!! 😮😮❤️❤️
09/02/2019
Keto lunch while at scene 75 with the family!
So today when I was out and about with my sister and our kiddos I decided to go into express and try some clothes on. Force of habit after I gained weight is to immediately grab size large. Everything I grabbed was a large except a red jumpsuit which was a medium. I tried all the large things on and they were actually LARGE on me!!! I tried on the medium worried it would be snug. Shocked once I put it on it fit amazing! I felt confident for the first time in awhile!! I was almost in tears!! Pounds don’t always matter with weight loss, yes seeing the number go down really helps but damn putting that medium on and feeling good knowing I have been stuck at a number that hasn’t changed and still felt comfortable shows that I shouldn’t focus on the number!! I wish I would have measured myself to track the inches I have lost!
Welp we ended the fast! Ended about 40min early.
Alright guys. My mother in law and I are going to start a 24hr fast at 8pm tonight. Wish us luck!!
Mmmm! Need to try this!
29/01/2019
My version of hibachi at home!
29/01/2019
Got this $6 milk frother from target. Mixes my bulletproof coffee amazing!! Perfect for week day morning when Kinsley is still sleeping and I don’t want to use the blender because it’s so loud!!
28/01/2019
Local pizza shop called Rocco’s pizza has cauliflower crust pizza!! 😍 it’s so good!
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