YOGAandTech
We provide on-site wellness programs at corporations and technology companies for enhanced productivity & total optimization.
We are happy to relieve some of the scholars stress and teach at the TUNE House, “The TUNE House promotes the advancement of women in tech by focusing on scholar influence, community outreach, and industry impact. The program provides free housing, paid utilities, laptops, workshops, *yoga*, and mentors to 8 women pursing degrees in Computer Science at the University of Washington.” ✨
Mariners field, formerly Safeco Field and future
T-Mobile Park is currently nameless and looking quite yogic. ⚾️
Our devoted yoga instructor Jennifer continues to inspire us with her commitment to learning and expanding! In addition to her extensive yoga training she is now getting Barre certified! Congrats Jennifer! 💪🏼
You don’t need a huge area nor dedicated space at your office for wellness, we can improvise. 😄
We have the friendliest and most AMAZING instructors. 😊
As Valentines Day approaches we have to give a shout-out to our LA based Lead Instructor Jaclyn born on V-Day, she’s the type of person that makes everyone around her feel uplifted and supported. Thank you Jaclyn for spreading love and light with us. ❤️
The weather has been everything, but usual here in the PNW from January sunshine to heavy snow in February causing many shifts and adjustments in schedules. ❄️
As the weather clears make it easy for employees to get back into their self-care routines by bringing the wellness to the office!
We provide yoga based wellness classes at any time that best meets your needs: morning, lunch hour, end of day, and anywhere in between.
Soothe away stress with YOGAandTECH. ✨
It’s super easy, set a date and time we bring the mats & music. 🎵
Ensure to get a break with YOGAandTECH at your workplace in 2️⃣0️⃣1️⃣9️⃣.
fam. ✨ We love each other and our job. 😊🙏🏼💕
YOGAandTECH ✨ Employee Wellness.
That uncovers the full circle inside. ✨
📷 Jaclyn Winters our LA based Lead Teacher.
[email protected]
Breath.
It’s the single most basic need for a human being to live.
Yet it can become the most powerful tool we have as a human being.
Breath.
It’s what grounds us. It’s what makes us present. It’s what makes us focused. It’s what inspires us.
Breathing through yoga poses strengthens not only our muscles, but also our capacity to build a superpower out of our breath.
The deeper we breathe the deeper we live.
Meet our Lead Teacher Jennifer Bell.
She fully embodies our company’s culture by practicing and spreading the idea of self-care, by practicing informed action instead of reaction and by being highly empathetic towards her peers...And she has excelled in the corporate world as a project manager. She is quite literally and and a key member of our team. We’re so grateful to have her and to get to learn from her.
Learn more about us on our website!
YOGAandTECH.com ✨
“My favorite aspect about tech is its ability to connect people from all over the world. Also, it allows us to get information about anything quickly. Allowing us to stay educated on any topic we research or find interesting.”
-Jaclyn, Lead Teacher
“Offer the benefit of wellness to employees and see every aspect of company culture elevate!”
-Yessie, Founder
YOGAandTECH.com
Headquartered in Seattle 🏗...and growing!
We’re excited to announce that we have expanded along the West Coast and now bringing on-site wellness programs to techies in Portland, San Francisco, Los Angeles and San Diego. ✨