Urgent Allowance Federation

Urgent Allowance Federation

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How Having a Pet Affects Your Stress Levels 26/03/2024

https://www.verywellmind.com/how-owning-a-dog-or-cat-can-reduce-stress-3144701

How Having a Pet Affects Your Stress Levels Pets are great for stress relief! Learn more about how animals can help with stress management and the health benefits of pet ownership to see if its right for you.

Positive attitude about aging could boost health 25/03/2024

https://www.hsph.harvard.edu/news/hsph-in-the-news/positive-attitude-about-aging-could-boost-health/

Positive attitude about aging could boost health People with more positive attitudes about growing old tend to live longer and healthier lives than those with negative thoughts about aging, according to recent research.

15-Year-old Karate Expert Teaches Moves to Seniors – and the Results Are Pure Gold - Good News Network 24/03/2024

https://www.goodnewsnetwork.org/15-year-old-karate-expert-teaches-moves-to-seniors-and-the-results-are-pure-gold/

15-Year-old Karate Expert Teaches Moves to Seniors – and the Results Are Pure Gold - Good News Network This young karate teacher hopes his YouTube channel is more contagious than the current pandemic—because he wants to keep seniors active, even if they’re stuck inside. Jeffrey Wall just turned 15, yet he is the founder of Golden Age Karate, an outreach program he began last October to teach seni...

Seniors Play Dress Up With Nature to Personify the Magic Around Us– LOOK 22/03/2024

https://www.goodnewsnetwork.org/karoline-hjorth-riitta-ikonen-nature-people-photographers/

Seniors Play Dress Up With Nature to Personify the Magic Around Us– LOOK Karoline Hjorth and Riitta Ikonen take amazing photos showing elderly people trussed up in pieces of nature, from seaweed to rhubarb.

Adults 70 and Older Swear by These Activities to Keep Them Younger Than Their Age – ‘Stereotypes No Longer Apply’ 21/03/2024

https://www.goodnewsnetwork.org/new-poll-shows-old-age-stereotypes-no-longer-apply/

Adults 70 and Older Swear by These Activities to Keep Them Younger Than Their Age – ‘Stereotypes No Longer Apply’ 75% of people 70 years or older agreed in a new poll that the ‘old age stereotypes’ no longer apply to today's seniors.

Their Bodies Age, But Seniors Have Higher Emotional Well-Being – Here's Why 20/03/2024

https://www.goodnewsnetwork.org/seniors-have-higher-emotional-well-being-interview/

Their Bodies Age, But Seniors Have Higher Emotional Well-Being – Here's Why Bodies lose their vigor with the passing of the years, but in the emotional realm, older people seem to rule supreme. Research shows why.

Active Aging: Exercise and Social Life Shield Brain Health - Neuroscience News 16/03/2024

https://neurosciencenews.com/aging-exercise-social-brain-25374/

Active Aging: Exercise and Social Life Shield Brain Health - Neuroscience News This research underscores the importance of an active lifestyle in preserving brain health and cognitive function in old age.

30 High-Protein Dinners for Healthy Aging 15/03/2024

https://www.eatingwell.com/gallery/7885069/healthy-aging-high-protein-dinner-recipes/

30 High-Protein Dinners for Healthy Aging Our healthy high-protein meals are packed with at least 15 grams of protein. Make one of these filling dinner recipes that supports healthy aging.

Tips on keeping your mental health strong year-round 14/03/2024

https://www.wsfa.com/video/2024/01/31/tips-keeping-your-mental-health-strong-year-round/

Tips on keeping your mental health strong year-round Justice White from Carastar is here to tell us how we can keep our mental health strong all year.

Best Travel Destinations for Seniors and Retirees in 2024 - CEOWORLD magazine 13/03/2024

https://ceoworld.biz/2023/11/10/best-travel-destinations-for-seniors-and-retirees-in-2024/

Best Travel Destinations for Seniors and Retirees in 2024 - CEOWORLD magazine Baby boomers have shown great interest in tourism. In a study conducted by CEOWORLD magazine, 126,000 travelers from across 50 countries were considered. Of them, a third of the boomers had already planned for the following year. They are getting special adept at using the internet as about 84 perce...

How to Decide If Active Adult Communities Are Right for You 11/03/2024

https://health.usnews.com/senior-care/articles/55-plus-active-adult-communities

How to Decide If Active Adult Communities Are Right for You Active adult communities offer a unique lifestyle for those age 55 and older. Learn what they are, the amenities they offer and how to find the perfect one for you.

The 10 Most Friendly (Best) Wild Animals in the World 10/03/2024

https://a-z-animals.com/blog/the-10-friendliest-animals-on-earth-to-humans/

The 10 Most Friendly (Best) Wild Animals in the World What are the ten friendliest wild animals in the world to humans? Which animals are the best? Which wild animals are the nicest? Well, we first need to define “friendly.” For our purposes, it means “gets along well with humans.” But let’s not confuse “gets along” with “makes a good p...

Free (or Cheap) College for Retirees in All 50 States 09/03/2024

https://www.kiplinger.com/slideshow/retirement/t065-s001-free-or-cheap-college-for-retirees-in-all-50-state/index.html

Free (or Cheap) College for Retirees in All 50 States Whether it's to complete a degree, gain new knowledge or just for fun, retirees can collect their books and get on (back) to school in a most inexpensive way.

What to Cook Right Now 07/03/2024

https://www.epicurious.com/recipes-menus/march-recipes

What to Cook Right Now Make your March better with crispy vegetable bhajia, sunny daffodil cake, and exceptional deviled eggs.

20 Practical Ways Seniors Can Cut Expenses 06/03/2024

https://money.usnews.com/money/retirement/aging/articles/practical-ways-seniors-can-cut-expenses

20 Practical Ways Seniors Can Cut Expenses From senior discounts to Medicare suggestions, there are plenty of ways to save money.

Resources and Support for Older Adults Living Alone: A Comprehensive Guide (2024) 05/03/2024

https://www.ncoa.org/adviser/medical-alert-systems/support-for-older-adults-living-alone/

Resources and Support for Older Adults Living Alone: A Comprehensive Guide (2024) Explore a comprehensive list of resources for older adults living alone—discover support services, community programs, and expert advice.

Retired But Want To Work? Try These 10 Low-Stress Jobs for Seniors 04/03/2024

https://finance.yahoo.com/news/retired-want-try-10-low-160017641.html

Retired But Want To Work? Try These 10 Low-Stress Jobs for Seniors For those of us who don't have to work after retirement, there are multiple reasons to do so anyway -- especially if the work feels less like "work." Also: 7 Jobs To Avoid If You're Planning on...

The Advantages Of Older Entrepreneurs 03/03/2024

https://www.forbes.com/sites/nextavenue/2022/09/09/the-advantages-of-older-entrepreneurs/

The Advantages Of Older Entrepreneurs Abundant experience, wide networks and personal capital help to make people over 50 particularly successful in starting small businesses

How Dogs Can Offer a Unique Form of Mental Health Therapy 26/02/2024

https://www.verywellmind.com/therapy-dogs-benefits-2615438

How Dogs Can Offer a Unique Form of Mental Health Therapy Therapy dogs provide affection and comfort, but they differ from service dogs. Learn how dogs for therapy can help improve your overall mental and physical health.

What went right this week? The good news you should know about 13/02/2024

https://www.positive.news/society/good-news-stories-from-week-18-of-2023/

What went right this week? The good news you should know about Scientists had an Alzheimer’s breakthrough, the biggest ever species reintroduction happened, and there was good news for big fish, plus more

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