Theintuitivemindset LLC

•try to journal on what this means to YOU and how you can make a plan to create change in your life. Give yourself the gift of the present.

-Letting Go of the Past & Future

Understand that what has already happened cannot be changed. Remind yourself that dwelling on the past can lead to anxiety, regret, or sadness. Let go of the need to change or relive it. Acknowledge that what will happen hasn't occurred yet, and you cannot predict or control it. Recognize the futility of worrying about the unknown. Visualize the past and future as heavy weights or objects that you are holding. One by one, let them go.

For the collective: What do we need to know, how do we fix it, and what's the outcome?

Knights of Cups
2 of Swords
Page of Swords

This is talking about love. Or lack of love. Maybe you've lost the spark. Everything feels bland and boring. You're not feeling the romance, or excitement. Sometimes you feel lost, like you don't know where things are headed and it makes you feel some type of way. You need to take the blind folds off and see how things actually are. And maybe let go of an illusion you have of how things should be. You have two paths you can take. Stay or go. Use your mind and heart to make this decision. Don't let how you think things should be, fool you though. Be honest with yourself. If you stay try to come up with ideas on how to liven things up. Refresh the relationship. Start something new. Find things online you both can do. Or gain knowledge on things your partner likes to better understand them. Everything takes work and so do relationships. Sometimes they even get boring. It doesn't mean it's bad. But you both have to put in the work to keep it flourishing. Also be open and honest on what you want and what you desire. This is your partner, your team mate. They can't give without knowing. Communication is key. Also taking it back to old school, try writting love letters to each other to help ignite the romance.


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Hope you try this activity out and let me know if this helped you become more empathetic and helped others around you become more empathetic as well.

Empathy:

•Practice putting yourself in another's shoes and imagining what they must be feeling or experiencing when you have the opportunity, ask others what their experience is like, and listen without judgment.

•Listen to others without attempting to fix their pain. Make it a goal each day to listen without interrupting.

•Pay attention to how much you take on other people's feelings or problems, so you don't become overwhelmed.

•Express your empathy by becoming involved in a cause that aims to reduce the suffering of others.

•Challenge those who show bias or prejudice, and encourage others to consider the experiences of those who are different or who are struggling.

I hope you try this writting activity. Let me know what your new habit will be! ❤️

•THINK
Think about what extra little habits are essential to improve your life.

1. Walking everyday
2. Giving self-love accurately
3. Making my insides feel better by eating better
4. Creating a sleep routine
5. Make time for business

•WRITE
Make a list of 5-10 new habits and describe why you should include them in your daily routine, what you will do and how you will follow the new routine and finally what kind of reward you will receive for your effort.

1. Walking everyday will help improve my lungs and it will help me lose more weight. My body will feel better and stronger.
2. I give self-love but I'm never in the moment. I'm going to learn to be present and love on myself fully. I need to fill my cup so I'm not dragging. So it doesn't affect others.
3. Of course, in the past, when I used to eat healthy, I felt better and lighter but food was my comfort, so I decided to eat what I loved but in tiny portions. But I still feel like crap because it's not healthy and it's not enough. I think moving forward I should slowly introduce different greens into my diet again. Add it with my comfort food. Meet in the middle.
4. I need to create a routine to do every night before bed so my body turns to auto pilot, then shuts off into a deep sleep. I need to also find a way to stay on my side because sleeping on my back causes me to snore and that keeps us both up. Will create better sleep habits.
5. Making time for my business will only help it improve and help me move forward. If you don't do anything, then nothing will happen. So I'm going to put in the work and a year from now I'm hoping I expanded and grew from where I was.

•ACT
Choose the habit that requires the least change and investment of your time and resources and bring it to your life.

♡ I choose walking everyday. I need to take advantage of the good weather and taking in sun. Which helps with depression and the sun also helps with sleep. So many benefits from walking and requires the least of everything and comes with many benefits including weight loss and a better A1C.

Big shout out to my newest top fans! 💎 Anderson Pro

Bought me a white board and figured out how I want to run my business. At least I hope it flows better. So it'll be original content and everyday I will be posting something new, about life coaching, about tarot and about better ways to meditate. I've just been trying to figure things out and life is lifing as it does. I'm also trying to get my certification to be a meditation practitioner. But ill be more active and promoting the three things I will be doing as my job here. I hope everyone enjoys the new content and bring all your friends along for the ride. It's all about healing on this page and forward movement. Have a great 4th of July everyone!!! 🙏❤️

For the community:
What do we need to be made aware of?
How do we improve?
What is the outcome?

The Sun
The Star
Ace of Wands

Right now you feel like you're not enough, you're lacking in confidence. It's spilling into all your relationships. Right now let that light inside you, shine bright into all the dark parts of your life. Basically heal them. Release anything that is holding you down. Find courage and find your voice. But also keep an open mind on what others have to say. This is the time to finally start something new. Get creative. Don't hold back. You will do this new thing with confidence because you let go of thinking you're less than. YOU ARE ENOUGH!
Have a great rest of the week!
Blessed be 🙏


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Swapping bad habits for good ones!!! ❤️

How to hack your happy brain chemicals 💪❤️

TRUST THE PROCESS!!! ❤️✨️💪

Questions you should ask yourself...

Ideas on what to do everday...hope you give it a try! ✨️🙏❤️

Showing up for yourself to improve yourself 💪🙏❤️

The two winners for a free reading are Candle Craft Magic and Lexus Eloise. Hope to hear from you soon so we can start the reading. I want to thank everyone for playing and next week we will do this again. ❤️

Free reading giveaway tonight! Please guess 1-50 and the first person to guess the correct number gets the reading. Have fun! Currently 5:32pm EST.


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This is for the community:

What do we need to know so we can heal our relationships?

6 of Cups

A lot of memories are going to be coming up. Things, people, and situations are going to trigger them. These memories will mostly be of your FIRST TIMES. Some of these first times will be reminders of how much you missed a certain thing, person, location. But some reminders are so you can finally find closure. Bring as much happiness into your life as you can and bring in healing. Not only for yourself, but also for your loved ones. ❤️


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Practicing gratitude everyday will only improve our lives 🙏

Let's start normalizing these things more in our relationships....🙏❤️

What message does our passed loved ones have for us today?

Since they've left this world, they have been free. No more pain or suffering. No more sadness. Being free is like being able to fly. Don't think because they aren't physically with you, they aren't with you at all. When we think about them, they come to us. Sometimes we know and sometimes we don't. Sometimes when we need it the most, they show us signs they are with us. They remind us, "I am here, I'll always be here, and I'll always love you!" ❤️


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Make sure to fill your cup before filling other's cups...❤️🙏

Building a strong foundation 💪 ✨️ 🙏

Creating connection!!! ❤️

Two truths ❤️🙏

So excited....it just got here!!!

What does the community need to hear?
Hope this resonates with someone!

Milk and Honey

You are going through it right now. And to not deal with it you do things to make yourself happy. It can be spending money, eating too much or eating bad food, binge watching TV. Things like that. But you realize that happiness doesn't last very long. And while you're going through this situation, you're going to try to cope with whatever will make you happy at the moment, until it becomes toxic to your life. Trust that everything happens for a reason. Take care of yourself when things are in a rut. So you don't lose yourself. Because this storm won't last forever, it will clear, you'll need to be healthy, healed, and ready to go.


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Improving brings in happiness!!! ❤️

Healthy relationships for the win ❤️