Kali • Y O G I S

Be yourself. You’re the only one who can be
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Excited to be joining the Orbit Yoga Studio gang as of Monday!

Plenty of classes and workshops coming your way over summer, they have a beautiful website so go have a peak at that too ♥️ P E A C E ✌🏼

www.orbityogastudio.com

Rebecca 💫 Monday Night Flow 8pm
From an early age I discovered that moving your body makes you feel good! Coming from a dancing background I have now been practicing Yoga for about 10 years and in 2019 I decided I needed to spread the love for this on a larger scale, so became a teacher!

Book early to avoid disappointment 💜💫Rebecca will see you Monday 💜💫 more days to be released 💜💫

www.orbityogastudio.com 💜link in bio 💫
4 sleeps to go
Meet more teachers tomo 💫💜

Love and blessings and all that is groovy 💜💫

💕

Experience a class today at Orbit Yoga Studio Practice from the comfort of your own home or in our beautiful bespoke Yoga Studio

Can’t wait to be back in the studio 🥰

** Special Offer Alert **

Any 2 Classes for £12.00 (valid for 7 days).

Easy to book via the app!

I hope everybody enjoys the Bank Holiday weekend! 🌱🤸🏼‍♀️

Perception is reality.

Happy Monday gorgeous people 🤍

Optimism is in the air and for the first time in a couple of months I can finally see the clouds clearing...

When it is obvious the goals cannot be reached, don’t adjust the goals, adjust the action steps.

I cannot wait to bring you some amazing workshops and retreats over the next coming months, continuing to help you gain emotional and physical strength.

Stay strong, stay true - and see how content you become when you just do YOU!

P E A C E 🌷x

I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel ...

M I N D F U L N E S S 🌻 three little tips on how to live a more mindful and radiant lifestyle ...

1. Start a journal - write down 3 things you are grateful for each morning. These can be small or big things, I am always grateful for each day I wake up 🥰

2. Try to understand that not all things are in your control and that’s ok!! E V E R Y T H I N G is temporary and that is just how life is. Bad/good feelings come and also go and practicing non attachment to these things is soooo freeing ❤️

3. Commit to yourself 🙏🏼 start from today and promise yourself that you will commit your efforts to becoming the best version of yourself, and only you will know what that looks like! Becoming the best version of yourself is not moulded but society, it’s moulded by your wants/needs/desires and our best efforts to live a more chilled and enjoyable existence 👌🏼

x

2 0 2 1 R E T R E A T S 🌻 // Now I have your attention ...

I am super stoked to announce that I will be teaming up with this year and to bring you the ultimate Digital Detox camping experience!

This camp is the perfect place to mentally reset after the stresses of the last 12 months. With no phone signal or electricity you really get back to nature for 2 nights. For the 3 days you will participate in the ultimate mindfulness retreat focusing on – Mental Health, Yoga, Mindfulness, Meditation, & Hiking

Wanna learn more? Stay tuned 🤟🏼 x

The things I have lost, were never supposed to be mine. The people who left, were never meant to stay around 🌻 change is constant, loss is inevitable, growth is optional .... what will you choose?

C O R P O R A T E Y O G A // Don’t forget Yogis, February begins next week - do you have everything you need ...

4 F E B R U A R Y // I will be back teaching at our wonderful studio from Feb 4th as part of our online community!

A combination of breath work, yoga postures, and meditation Hatha Yoga is a life skill, not just an exercise class 🙏🏼

See me next week and join our community 🌷 x

Y U L E T I D E blessings to you 🌲

Yule is our Winter Solstice celebration and one of the oldest winter celebrations in the world. Be sure to keep your logs burning, candles lit, and belly’s full as we experience our shortest day today on Mother Night.

Take rest, as soon the Sun will be born again ☀️ x

We out here, ready to gracefully accept all the offerings which the universe has for us • stay magik ✨