Gray Space Healing
Summer is a concierge wellness practitioner offering massage therapy, yoga instruction and sound bath healing. http://www.grayspacehealing.com/
Summer is a California State Certified Massage Therapist and offers a range of massage therapy modalities including deep tissue, prenatal, therapeutic, sports therapy, massage cupping and therapeutic stretching. Her unique combination of spa experience coupled with physical therapy training makes every session specifically tailored to each client, for acute and effective treatment. From the beginn
26/06/2024
An evening meditation
Being present.
Taking in the naturally occurring beauty.
Giving gratitude for all we take for granted.
Capturing it for a reminder.
Remembering to play.
23/06/2024
5 months later, we made it to our wedding dinner. Thank you for making it so special. And thank you for the best date night ever 💋
19/06/2024
This is 40.
, you were the whisper 10 years ago on the road, that Nashville was the place to be. I didn’t believe you then, and still can’t believe I’m here now - with this beautiful family, in this magical place, surrounded by the brightest human light shiners. You have repeatedly opened your doors to me, from moving here, to heartbreak to finding love again. Thank you for all of it - I can’t imagine where I would be. (And that birthday cake was epic! Thank you!!!)
& Pete - I don’t even know where to start. You have become my family away from family. You’ve taken care of me the way only parents do. 4 moves, 2 dogs, vacations, boat rides, and an open door always. I love you both so deeply and know life without you here would’ve been so much harder and way less fun. Thank you for showing up always. Without hesitation.
- thank you for trekking 3 hours on PCH on the Friday evening of a holiday weekend to get to LAX to get to me. You are exceptional humans who have loved me through it ALL. We should all be so lucky to be given such grace. I love you to the moon and back. (Also my present was absolutely gorgeous, thank you!!)
To my beautiful husband, . I hate that it took me so long to find you, but I would do it all again, and again and again to get to you. I wish for more couples to have the experience of being loved so deeply and genuinely. To know the joy of being of service for the one you love. I have never wanted to give more, and never received so much. You are a man among men. A provider, protector, loyal beyond measure and without falter. Thank you for not only loving me as I am, but encouraging me all the time to be MORE of all that I am. You make my light shine even brighter. Thank you for working tirelessly to make this weekend special. I love you endlessly.
Continued in comments…
19/06/2024
02/11/2023
Had the most beautiful time hosting my first one on one sound bath here at the farm. We pulled an oracle card which provided a beautiful guide for our meditation, body opening breath work and yoga asana before relaxing into sound healing with the crystal bowls. What a powerful awakening!
I am excited to share this with all of you and am now taking appointments for both one on one and group sound bath sessions. Can’t wait to expand our healing together!
27/09/2023
Level 1 Sound Therapy Certification done! So very excited to bring sound healing to my practice. I CANT WAIT to vibrate with all of you and make even more magic together.
17/08/2023
Just when I thought I’d officially become a “country girl” this little nugget surprised me INSIDE my client’s house to remind me that I most certainly am a “city girl” 😂
We agreed it’s name should be Charlie. Charlie was safely caught and released back into his natural habitat - OUTSIDE 🐍
15/07/2023
Love is sitting on the pier with your chosen family eating seafood, drinking tajin rimmed cocktails and feeling the ocean on your skin. We call it a perfect day.
14/07/2023
I was born here and raised here but no longer live here - does wearing the hat make me a tourist? 🤷🏻♀️
08/07/2023
So many conversations this week about emotional and mental wellness. And the echoing sentiment in them all was “I don’t even know where to start.”
I too have been in that space, and for me the answer is two fold:
1. Consistent habits & tools that support my emotional well-being
2. Start small
The thing about feeling unwell is that EVERYTHING feels like it requires insurmountable effort - even the smallest of tasks (like getting out of bed, I’ve been there).
So start small - we all have to eat, lean in to foods that support gut/brain health. And avoid the things that heavily influence extreme mood shifts like sugar, caffeine & alcohol. Talk to the people that you trust and you can lean on. And if you find that is lacking in your tribe, spend some time cultivating that. Support is critical!
Add in self soothing habits, one at a time. Meditation has been my favorite of these (out of a looooong list of tools) You can do it anywhere, you don’t need anything, and all you have to do is sit. A minute. 5 minutes. 30. However long you can & however long it takes. It gives us the opportunity to make clearer, calmer, ultimately healthier choices as well as set intentions for how you want to spend your time.
But with all of these, the most important thing to remember, is to do them even when you’re feeling great. Make them a part of your life so that you have a strong foundation to return to anytime life serves you up a dose of craziness! Even I have to remind myself to get back to my own healthy habits sometimes.
Wellness is for everyone. We all deserve to be joyful, have peace and be loved. It is absolutely possible to have those things. And to any of you who need more love in your tribe, there is always room here ❤️🤗🫂
Wishing you all a beautiful weekend
03/07/2023
Seated spot treatment on some unhappy cervical and rhomboid muscles.
It is a rare and beautiful thing to be truly seen.
Thank you .cain.official for feeding my musical spirit with room to sing and dance and play. To gift a singer a singing bowl is like giving her soul wings. I love you and I’m ready to play 🎶
🔊
21/05/2023
A gorgeous event hosted by at the beautiful McKinney Farm in Franklin. It was a perfect evening with beautiful food, weather and the best dressed man in the house .cain.official ❤️
16/05/2023
Poolside TLC
14/05/2023
Happy Mother’s Day to my beautiful, sassy Gemini twin! we are so lucky to call you mom. You are a diamond, a light that requires Gucci shades! We love you lots and lots and lots! Kiss Kiss from PP1 & PP2 💋💋
Two years ago today, I was traveling from Nashville to Los Angeles every few weeks to continue working on my clients through uncertain times. Staying with friends / family wasn’t feasible, so for several trips I rented a room through Airbnb from a sweet woman who had her own small farm. A beautiful horse named gem, a few goats, chickens and the sweetest pups shared their home so I could help heal. It was a slice of peace in the midst of the chaos. Little did I know it would be a foretelling of things to come.
04/03/2023
Cozy Saturday
26/12/2022
From mine to yours, Merry Christmas!
04/11/2022
Living on the lake was one of the most beautiful experiences of my life. There is something so magical that the water brings, the life in it and on it. The way clouds reflect on the glassy stillness after a storm. The watercolors of the sky as the sun sinks behind the horizon - as close to a Santa Monica sunset as you can get here in the south. Living in coastal cities my whole life, it was the closest I’d ever lived to the water and leaving it was one of the hardest things I’ve ever done. But as I sit in my new space, the next chapter breathing new life into my soul, I am so grateful for yet another intoxicatingly beautiful place to call home. I now live among the trees. Every day I wake up and commune with them absorbing the grounding energy of their wisdom. They have given me healing, peace, and new life. For all of this, I have only gratitude 🙏🏻
16/10/2022
Communing with self. In nature. With reverence. This - one of the purest practices of love.
10/08/2022
Reset
09/08/2022
Somewhere over the rainbow 🌈
09/08/2022
Thank you Gabby for today - the healing was glorious!
Would not call myself tech savvy but had fun making juice today!
We are all responsible for what we ingest, from food to news to the people we surround ourselves with. Just trying to keep it simple and healthy over here 🤪
23/07/2022
Time to fly.
22/07/2022
When your besties come to play
21/07/2022
Girls just wanna have fun…
Setting the tone.
Creating the space and the energy for the power of our divine selves to shine bright.
Thank you for this gorgeous diffuser and showing up for me no matter where we are.
03/07/2022
Musical magic on a stormy night with
29/05/2022
Not a day over FABULOUS! Happy birthday to my beautiful mamma ❤️ I am so proud to be her daughter and to have the privilege of her presence. My heart. My twin. Fierce, loyal, ambitious, brave, creative, kind and on and on and on. 60 is the best year yet…cheers to many more!
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