Sammy Jones - remedial massage
Remedial Massage, Pregnancy Massage, Relaxation Massage, Myofascial Cupping, Hahana Hot Stone
I started my Massage Journey in Melbourne in 2011 where I received my Cert IV in Massage therapy. I took a years maternity leave before completing my Diploma of Remedial Massage in Newcastle, NSW in 2013. While completing my Diploma I was given a great opportunity within a Resort Dayspa on the Midnorth coast of NSW, before we decided that Hobart was the place that we wanted to come back to, to rai
Hey guys!!!!
I hope you are all well and have enjoyed some downtime during isolation. My creative mind was very happy with the downtime and quietness but as life resumes some kind of normal I thought I best pop on here as I am receiving quite a few messages about my return date.
As I work from home, I have not decided on a return to work date. This is due to many factors, but the main priority is my family. Some of you have been my clients for up to 6 years and your loyalty and trust in me to help you through your health journey is just an amazing honour. I will at some point return, but for now, I havenβt set a date. I am lucky to have worked with so many talented massage therapists in my 9 years, so please drop me a DM and I will try my very best to recommend a therapist to suit.
Much love always
Sammy # # #
Let's keep our bodies moving. Down dog are gifting free access to their yoga app until july for healthcare workers, teachers, students and parents. Support your local yoga teachers where possible as they move online, but most importantly keep moving, stay safe and keep your mind & body active and in a positive state πππ
https://www.downdogapp.com/healthcare
Down Dog | Great Yoga Anywhere Down Dog provides a studio-like yoga experience in the comfort of your home.
If you have a library card, this app is amazing and it's free! you can access all books available at the library, including audiobooks and kids books. There are so many amazing books available. Check it out and enjoy it with a cup of herbal tea today β₯οΈ
https://www.overdrive.com/apps/libby/
Libby, by OverDrive - an app for library ebooks and audiobooks
Due to the current state or COVID-19, I am sadly going into my second week of shutting down my massage business at home. For how long, I am not sure. But I am confident that taking this short term measure will benefit us all in the long run. It is a time to slow down, enjoy our time with our kids, do the things we never get around to, be creative, read books, listen to podcasts, walk in nature and reconnect with the things we love. I will be providing some fantastic selfcare resources over the coming weeks, that I hope will get people through this difficult time.
Sending love to you all. And I hope to see you on my massage table in the coming months.
Sammy # # #
Take care of you ππββοΈ
Moms Who Get Massages Are Kinder, Happier and More Pleasant to be Around Burnout occurs when a person is in an extended state of emotional imbalance and the stress overwhelms the person's abilities to cope.
New art for the massage room, thanks to a dear friend! As well as a new electric massage table! Whoop!!
I only have a few appointments for the next few weeks:
Tuesday 28th: 1pm - BOOKED π§‘
Wednesday 29th: 11.45am
Wednesday 5th of Feb: 9.30am - BOOKED π§‘
Wednesday 12th of Feb: 11.45am & 1.30pm
Monday 17th of Feb: 9.30am
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A great start today being back at work for 2020!! Working from home has given such an amazing flexibility for home life, as well as dedicating more time to each client.
Yesterday I extended my work week to Tuesday AND Wednesday and I have only a few appointments left for the next few weeks.
Tuesday 14th @2.45pm
Wednesday 15th @ 3.15pm
Wednesday 22nd @ 1.45pm
Tuesday 28th @ 11.15am, 1pm & 2.45pm
Wednesday 29th @ 11.45am, 1.30pm & 3.15pm
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Happy New Year!!
**UPDATED with Wednesday appointments***
I am back to work tomorrow (at home) and it is going to be a busy day! Appointments for January are filling up fast as I am only working Tuesday, but I may make available a few extra Wednesday's.
Available appointments are:
Tuesday 14th @ 2.45pm
Wednesday 15th @ 1.45pm
Tuesday 21st @ 1pm
Wednesday @ 1.45pm
Tuesday 28th @ 11.15am, 1pm & 2.45pm
Wednesday 29th @ 9.30, 11.15, 1pm & 2.45pm
Health funds rebates available for all health funds.
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Happy holidays to you all and your families. This year has been an amazing year! Thank you to all the beautiful people who have supported my decision to soley work from home. I look forward to another great year in 2020. I will be back to seeing clients on the 7th of Janπ²ππ«π«
Next week is my last week of massage for the year before I come back on Tuesday the 7th of January. I have added a few extra appointments. Health fund rebates available with all health funds. DM for details β₯οΈπ
I am off to enjoy a long weekend in Melbourne at the lost lands festival! I will be back @ home to see clients on Tuesday and Wednesday next week.
Available times:
π Tuesday 11.45am
π Wednesday 12.30pm (updated time)
βπ§ββοΈππΆπΆ
9 acts you can't miss at The Lost Lands 2019 Werribee Mansion is the place to be this weekend
One of my most favourite essential oils to diffuse π
https://www.facebook.com/60387074313/posts/10157917175319314/
It was a hot stones kinda day today! They are amazing to use on their own as a relaxation technique, however combined with remedial massage, it gives an amazing deep relaxation whilst working on the muscles.
I have one appointment left tomorrow at 11.30am
π«$80 for 1 Hour
π« $110 for 90 Minute
*Private Health fund rebates available.
Starting next week π«
School is back and I'm ready to get back into the swing of routine!! Available appointments for the next two weeks are:
π 10am & 4pm Friday the 26th @ The Massage Centre
π9.30am & 11.15am Monday the 29th @ home
π 10am & 4pm Friday 2nd of August @ The Massage centre
π10am Saturday the 3rd @ The Massage Centre
π 62241444 for appointments in Salamanca or DM for home appointments # # #
Last minute appointments in Salamanca tomorrow before school holidays start. I have:
π9.15am
π1.45pm
Call the centre before they shut tonight or first thing tomorrow 62241444 ππ
Due to cancellations, I have 3 appointments available today and tomorrow at the massage centre.
π 2.45pm today (Friday)
π 10am & 1pm (Saturday 1st of June)
Contact the centre on 62241444 or I'll do my best to reply to DM's today # # #
Happy Easter to you all!! I hope you have a fantastic break with family and friends.
I am off on break until monday the 29th which will be a busy day.
πTuesday 30th, I have appointments 11.15am & 1.30pm at home
π and then back in Salamanca for Friday 3rd & Saturday 4th of May. Contact the centre for available times 62241444
π£
Sammy # # #
I really can't believe Easter is almost here. I will be taking time off at Easter and the school holidays. My last 3 appointments for the month in Salamanca are:
π9.15am & 10.30am Friday 5th of April (tomorrow)
π12pm Friday 12th of April
I also have some time at home on Monday the 15th in the morning.
The massage centre number is 62241444 if you would like to book an appointment or message me for times at home.
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This coming Friday I am fully booked, so I have put some extra appointments in the book for this Thursday at the Massage Centre. βοΈ 62241444 π
β€ π
Setting the tone for the week π€
ππ I know someone who would do this πΉπΉπΉπΉπΉ It's the thought that counts and the laughs ππ
Batman joined me for a Yoga and hip mobility session this afternoon.
Finding time to exercise can be a struggle with 2 kids, so I try to encourage them to join me.
Sometimes I get a full 45 minutes, other days I get 10. But it is still better than not doing any at all. πππ
I am excited to be heading to cygnet next Monday to share the love of baby massage.
New and every Monday for 5 weeks from February 18.
I have added some extra days at the Massage Centre for Feburary. Also by appointment at home on Tuesday's. Call the centre on 6224 1444 or send me DM or text on 0429467735 # # #
A few weeks ago our beautiful Massage therapist Hayley and I had some fun capturing some maternity photos. We can't wait to meet your baby in the coming weeks ππ
Hello world!!!
It has been nearly a whole month off social media, which has been fantastic. It has given me time to focus, reflect, plan and enjoy the precious summer moments with the kids and spend as much time as possible at the beach without getting caught up in posting regularly.
It has also been a time to focus on my own health, wellbeing and activities that I love to do.
I have been working by appointment at home on Monday's and Tuesday's and my usual Friday's at Salamanca.
But next Monday I am doing an extra day at the massage centre to catch up. Times available with me there are:
πΌ 2.45 tomorrow (Friday)
πΌ10am, 11.15am and 12.45pm on Monday
π (03) 6224 1444
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Opening Hours
Monday | 10:00 - 17:00 |
Tuesday | 09:00 - 17:00 |
Wednesday | 09:00 - 14:30 |