Vegan Body Revolution

Vegan Body Revolution

Your complete Vegan Bodybuilding Resource. How to get Leaner, Fitter, Muscular, and Healthier Faster Absolutely, and that's just the tip of the iceberg lettuce!

The best practices for vegans to build muscle, lose fat, and get in shape on a 100% plant-based vegan diet. This page's intent is to provide information and evidence that destroys the idea that vegans can't be as lean and muscular as non-vegans. More lean, more muscular, more healthy, more strong... without meat or dairy? Is it possible to:

Become big, muscular, and strong without meat in 28

Timeline photos 06/02/2021

15 years ago I fell in love with my soulmate. Little did I know that she had an illness that was supposed to kill her and make it so that we could never raise a family or grow old together. She asked me “are you sure you want to marry me? I have lupus.” I held her and said “I’d rather spend a short life with you than a lifetime with anybody else.” I followed my heart and my heart not only led me to the love of my life, it led us to discover the most miraculous disease reversing diet ever created. It reversed her Lupus and now we have dedicated the rest of our lives to reversing other people’s diseases. To this day we have helped reverse disease and save the lives of countless individuals world wide. That’s why we teach our protocol for free, put out educational content daily, write books, give lectures and seminars. Always follow your heart no matter what the obstacles. You were meant for amazing things.

Photos from Vegan Body Revolution's post 21/01/2021

Filming for a new documentary by .otto. COVID is changing how documentary films are being made. I’m using my own videographer to shoot the footage and then sending it off.

15/01/2021
Timeline photos 09/01/2021

Just a reminder to get some self care this weekend. You deserve it.

24/01/2020

This is our official release of Goodbye Lupus by Brooke Goldner, M.D.'s testimony at the USDA 2020 Dietary Guidelines Advisory Committee Meeting.

Please feel free to share and use. Must give credit to GoodbyeLupus.com

Timeline photos 06/11/2019

Brooke’s about to make her appearance on CW39 Houston!!! ❤️❤️❤️❤️

08/09/2019

My nutrition plan saved her life, and now together we are saving as many other people as we can. Please share this. Her webinars are free and she shares our entire nutrition protocol to reverse autoimmune disease in detail - and stays on the line to answer questions afterwards. You can sign up for the webinars here: https://goodbyelupus.com/6-steps-to-reversing-disease-with-supermarket-foods-webinar/

07/09/2019
28/07/2019

TONIGHT! WEBINAR: Case Studies in Reversing Autoimmune Disease with Supermarket Foods.
CLICK LINK BELOW TO REGISTER FOR FREE CLASS AND GET RECORDINGS of Monday and Thursday classes on the 6 Steps To Reversing Autoimmune Disease with Supermarket Foods.
REMEMBER THIS IS 2 HOURS EARLIER THAN THE PREVIOUS 2 CLASSES at 4:00PM PST! See you there!
https://events.genndi.com/register/169105139238459144/70ec9ec6ed

20/07/2019

My man-bib. Please tell me there’s a better way.

26/04/2019

It’s super easy to eat healthy at home! While Brooke is away visiting her family in Poland, I’m at home running several businesses and caring for our kids.

We setup a simple salad bar in our kitchen and the kids love it! Why? There’s something about them being able to build their own meal that makes it more appetizing for them. Had I made a salad for them and put it down in front of them, they would have complained. But instead, they built their own salads and ate them up.

It’s super easy. I put the ingredients in separate bowls. Spinach, tomatoes, broccoli, black beans, and olives. That’s it!

What are some of your favorite healthy meals for the family?

Photos from Vegan Body Revolution's post 24/04/2019

Healthy habits rub off when you spend time with us. Leo, our photographer and videographer is working out in our home gym on his lunch break and drinking smoothies all day long.

His routine is he makes a full blender of smoothie when he gets here. He finishes it by the time he leaves for the day. He uses his lunch hour to get a hard workout in.

This is a routine that can't fail. If you can integrate your fitness and health habits into your workday, you are have won.

Are you staying healthy at work?

Timeline photos 09/04/2019

Rise UP to overcome your challenges. Whatever you have going on that's beating down on you right now in life, I'm sending you the strength, courage, love, and light to overcome it. You can overcome it. I know you can.

04/04/2019

Kelly Clarkson looks so much healthier! Check out this article that Goodbye Lupus by Brooke Goldner, M.D. was quoted in. Link to article => https://www.organicauthority.com/energetic-health/clean-eating-helped-kelly-clarkson-lose-40-pounds

03/04/2019

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►Where to follow and listen to Thomas:
Website: http://www.smoothieshred.com
Instagram: https://www.instagram.com/thomastadlock
Facebook: https://www.facebook.com/veganbodyrev...
Twitter: https://twitter.com/thomastadlock
iTunes: https://goo.gl/VgPje7

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Thank you for watching this video—Please Share it. I like to read comments so please leave a comment and…
► Subscribe to My Channel: https://www.youtube.com/user/thomasta...
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Thomas Tadlock is a celebrity trainer, patent holder, and #1 Best-Selling author of the book Miracle Metabolism. He has been recognized as one of the top 5 trainers in the USA, with his first personal training company, winning the "Best of Award" 7 years in a row, and his second company becoming the largest indoor fitness boot camp in Orange County California. He was MTV's 2003 Hottest Body, and is currently the host of the the Vegan Body Revolution show. He has successfully led trainings for thousands of individuals, organizations and entrepreneurs nation-wide, including professional recording artists, models, and entrepreneurs. He is a master trainer for 3 different fitness companies and has been featured on multiple fitness DVDs. He has also been sought after and has worked with top personal trainers of celebrities like Britney Spears, Oprah, and professional sports teams like the Los Angeles Angels of Anaheim to name a few. He holds a master's degree in Exercise Science & Health Promotion and 8 national fitness and health certifications. He is an internationally recognized trainer educator and has authored the weight loss programs for the fitness equipment company behind the hit TV show, "The Biggest Loser."

02/04/2019

We're Finally Published In A Peer Reviewed Clinical Journal! | DAILYSHRED VLOG #46
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►Where to follow and listen to Thomas:
Website: http://www.smoothieshred.com
Instagram: https://www.instagram.com/thomastadlock
Facebook: https://www.facebook.com/veganbodyrev...
Twitter: https://twitter.com/thomastadlock
iTunes: https://goo.gl/VgPje7

----
Thank you for watching this video—Please Share it. I like to read comments so please leave a comment and…
► Subscribe to My Channel: https://www.youtube.com/user/thomasta...
--

Thomas Tadlock is a celebrity trainer, patent holder, and #1 Best-Selling author of the book Miracle Metabolism. He has been recognized as one of the top 5 trainers in the USA, with his first personal training company, winning the "Best of Award" 7 years in a row, and his second company becoming the largest indoor fitness boot camp in Orange County California. He was MTV's 2003 Hottest Body, and is currently the host of the the Vegan Body Revolution show. He has successfully led trainings for thousands of individuals, organizations and entrepreneurs nation-wide, including professional recording artists, models, and entrepreneurs. He is a master trainer for 3 different fitness companies and has been featured on multiple fitness DVDs. He has also been sought after and has worked with top personal trainers of celebrities like Britney Spears, Oprah, and professional sports teams like the Los Angeles Angels of Anaheim to name a few. He holds a master's degree in Exercise Science & Health Promotion and 8 national fitness and health certifications. He is an internationally recognized trainer educator and has authored the weight loss programs for the fitness equipment company behind the hit TV show, "The Biggest Loser."

02/04/2019

Here it is! Our Rapid Recovery protocol is the 1st featured article in a published peer reviewed journal. It appears in Volume 1, Issue 1 of the International Journal of Disease Reversal and Prevention.

To view the full article and entire journal, you'll find a link here: http://goodbyelupus.com/media-articles-contact/

18/03/2019
08/03/2019

Should You Build Muscle While Reversing Lupus? | DAILYSHRED VLOG #33

I answer fitness related questions in our smoothie shred group. A member asked what should she do to build muscle while reversing Lupus.

Photos from Vegan Body Revolution's post 07/03/2019

Mr. Wonderful Kevin O'Leary was wonderful! The lessons and nuggets he shared were priceless. It was an honor to share the stage with him. Thank you Success Resources for putting together the .

Photos from Vegan Body Revolution's post 26/02/2019

We enjoyed a phenomenal vegan breakfast at Jardin in the Encore Las Vegas. Pictured here is the 100% vegan “eggless scramble” made with a vegan egg substitute called JUST egg, made from mung bean. It tasted about 90% like the real thing. 100% delicious. I’ll drop a video review soon. I hope your day is going great :) @ Jardin at Wynn Las Vegas

Timeline photos 25/02/2019

This pic says it all. Lol!

Timeline photos 25/02/2019

Flew in to Houston airport after giving a talk to an amazing group of lovely people, the Vegetarian Society of El Paso. Meeting Brooke here in an hour to spend a week in Vegas enjoying gourmet vegan food and spa days.

23/02/2019

If you are in El Paso, TX, TONIGHT, I’ll be teaching the secrets to a Miracle Metabolism at the Vegetarian Society of El Paso dinner.

==> Get tickets at http://vsep.org/calendar-of-events/

==> In-person book signing and pictures

22/02/2019

Getting Back In Shape the Easy Way | DAILYSHRED VLOG #32

This is for those of you who have fallen off the wagon and have been avoiding going to the gym. If it's been so long that you notice yourself procrastinating getting back into the routine, then this video is for you.

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►Where to follow and listen to Thomas:
Website: http://www.smoothieshred.com
Instagram: https://www.instagram.com/thomastadlock
Facebook: https://www.facebook.com/veganbodyrev...
Twitter: https://twitter.com/thomastadlock
iTunes: https://goo.gl/VgPje7

----
Thank you for watching this video—Please Share it. I like to read comments so please leave a comment and…
► Subscribe to My Channel: https://www.youtube.com/user/thomasta...
--

Thomas Tadlock is a celebrity trainer, patent holder, and #1 Best-Selling author of the book Miracle Metabolism. He has been recognized as one of the top 5 trainers in the USA, with his first personal training company, winning the "Best of Award" 7 years in a row, and his second company becoming the largest indoor fitness boot camp in Orange County California. He was MTV's 2003 Hottest Body, and is currently the host of the the Vegan Body Revolution show. He has successfully led trainings for thousands of individuals, organizations and entrepreneurs nation-wide, including professional recording artists, models, and entrepreneurs. He is a master trainer for 3 different fitness companies and has been featured on multiple fitness DVDs. He has also been sought after and has worked with top personal trainers of celebrities like Britney Spears, Oprah, and professional sports teams like the Los Angeles Angels of Anaheim to name a few. He holds a master's degree in Exercise Science & Health Promotion and 8 national fitness and health certifications. He is an internationally recognized trainer educator and has authored the weight loss programs for the fitness equipment company behind the hit TV show, "The Biggest Loser."

21/02/2019

Goodbye Lupus by Brooke Goldner, M.D. and I discuss how to beat food addiction. Food addiction is a leading ROOT cause of obesity and autoimmune disease.

Videos (show all)

My man-bib. Please tell me there’s a better way.
Thomas Speaks at the Vegetarian Society of El Paso | DAILYSHRED VLOG #47
We're Finally Published In A Peer Reviewed Clinical Journal! | DAILYSHRED VLOG #46
Should You Build Muscle While Reversing Lupus? | DAILYSHRED VLOG #33
Getting Back In Shape the Easy Way | DAILYSHRED VLOG #32
Goodbye Lupus by Brooke Goldner, M.D. and I discuss how to beat food addiction. Food addiction is a leading ROOT cause o...
How To Beat Food Addiction | DAILYSHRED VLOG #30
You Fail People All The Time And They Love You Anyway | DAILYSHRED VLOG #29