Tai Chi in Penrith

Tai Chi in Penrith

Gentle Tai Chi exercise that benefit your body, mind and spirit.

02/02/2020

Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves.

Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend.

Bruce Lee

05/08/2019

LI
My life is departing. I've only one breath left.

SHU LIEN
Use it to meditate. Free yourself from this world as you have been taught. Let your soul rise to eternity with your last breath. Do not waste it... for me.

From Crouching Tiger and Hidden Dragon

29/11/2018
04/11/2018

“There was a man of Song who was concerned that the
sprouts in his field were not growing well, so he went and tugged
at each one. He went home utterly exhausted and said, ‘Oh, I’ve
made myself ill today! I’ve been out helping the sprouts to grow.’
His sons rushed out to look and found the stalks all shriveled up.
There are few in the world who do not ‘help their sprouts grow.’
There are those who do not ‘weed’ – they have simply given the
whole task up as useless. But the ones who tug on the sprouts to
help them grow, they are worse than useless, for they do harm!”

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