Sciatica Exercises and Treatment

Sciatica Exercises and Treatment

True sciatica is an irritation of the sciatic nerve, which arises from smaller nerves that branch off from the spinal cord in the lower back.

Sciatica and sciatica-like symptoms consist of pain, burning, stabbing, tingling, numbness, and/or other unpleasant sensations in the buttock and back of the leg, sometimes extending all the way to the foot. Most cases of true sciatica are associated with bulging or rupture of one or more discs (the soft-tissue "shock-absorbers between the spinal bones) in the lumbar spine. Such disc problems can